Therapists for college students near Nashville, TN

In this era of technology and quick fixes, it easy for one to think "I did ____wrong, I'm so broken and will never ____." If you are a person thinking this, you are missing a very important fact. You are a person, not a computer, or car, or toy, or any other object that needs to be fixed. Patterns are a different thing altogether. At Breaking Patterns Therapy, we believe that patterns of thought and behavior can be broken or altered in a way to allow you to live the life that you want to be living. We use a combination of therapy types, but at the end of the day, it is the relationship and conversation between the client and the therapist that find the new patterns that make life a little bit kinder. We look forward to helping you discover and remake those patterns.

Our office follows safety protocol with any sickness for safety and we also have online resources to provide therapy to our clients. The first assessment is in person but then all other sessions can be online, or face to face! AdvancedMD is for telehealth services; but this will need an appointment and then our clients do receive the link to my platform and guidelines to ensure effective sessions. My other counselors have their own links and this will be provided. Our counselors have no less than a Masters degree and above. We offer Spanish and English. We have one counselor who is African American, one from the UK, and 6 counselors total, along with a Spanish translator receptionist. Our receptionists are a mix of male and female and race backgrounds. I am an alumni from UTC where I graduated with highest honors with my Bachelors in Science, Psychology degree. And I graduated with a Masters Degree in Professional Counseling from Grand University. I graduated with 4.0 GPA. I had lived through many transitions in my life and have that experience along with my educational experience that fuels my knowledge, and although both are vast; they pale to my heart that seeks to help. I have served 9 counties providing CCFT, Outpatient, Crisis Intervention, and more. I possess over 80 specialized certificates. My team are as remarkable! We are all versed with specialties and work with ages 4-100! Today, several of my counselors and I am licensed in Tennessee and serve marriages, couples, children, and individuals regarding a vast array of issues. I meet with many who have suffered trauma, and help many with anxiety and depression. We have domestic violence prevention certified programs, along with anger management, parenting, and substance abuse! We have certified brainspotting counselors, EMDR, DBT, CBT, IFS, and other specialities. We also have an addictions counselor who specializes in drug and other addiction issues. Another, marriage and family issues. We have you covered. I have 14 years of nurse assistance work, 17 years of nutrition, and carry 4 degrees. Further, I have 10 grandchildren to date-and counting) and 4 children which includes 2 Veterans; and a son in law, and daughter in law. I am concerned with the higher suicidal statistics and screen addictions that are engulfing our youth and young adults especially from ages 13-27. It appears that we are over connected and also disconnected. As a counselor, I have has inpatient and outpatient services for those with major disabilities and do mental health evaluations. I am sure that someone of our team will be a great fit for your issues therefore contact us today Our receptionist is fluent in English and Spanish and can assist you! We are accepting new clients, do take multiple insurance networks, and have a sliding scale. We are here to provide hope during our client's healing, support, and enlightenment that can help with needed changes. Each of our team are with highest honors and are with heart. We use CBT, Solution Focused, Mindfulness, MATRIX, EFT, Gestalt, REMT, Motivational Interview, DBT, Brainspotting, hypnosis, and many other modalities and are always learning new ones. When I began college it was 8 years after high school and I was married. I was anxious that I may not be able to get the degrees that I wanted after being out of school for so long, but I was experiencing childlessness and wanted to be a mother. Keeping busy was something that I needed due to major depression. We did not have free college opportunities then, so I had to make the grades in order to finance this endeavor. This became a goal which required good study habits and commitment. I attended a community college first, then UTC, and then I completed my masters at Grand Canyon University with a 4.0 GPA. This paid for all of the undergraduate work but not for my Master's, which landed me in debt, but I survived. I have been an entrepreneur for 4 decades of various specialties, and have worn many hats. I love music, art, and journalism which have become most beneficial. I have written 37 songs and intend to write a book soon. I went through 6 surgeries to have my two daughters and have 3 special needs grandchildren and one special needs daughter. I have always loved people. I do not see a stranger. I am a Daughter of the Revolution, and take my country seriously to heart. Also, I am learning ASL and hope to be able to add this population to my clientele. As a small agency, we do not have interpreters for the deaf but do provide a list of practitioners who do. Hiwassee Mental Health, Heidi Ables, and other larger organizations can provide the deaf with interpreter services. We do have Spanish and facilities for those in wheel chairs to aid with those special needs. We work with individuals, groups, families, and do certified classes for anger management, A&D Prevention, and Parenting. We work with ages 4-100 since each of us have special populations in which we prioritize. Please refer to www.healhopecounseling.com to read our articles, blogs/posts and see if we are a good fit. Also, read our bios. We are empirically (evidence) and faith based. Welcome to Heal and Hope Counseling Services. NPI 1184178428, Graduated 2012. Member of CIVITAN, AmVets, Church of Christ, APA, ACA, Good Therapy, Psychology Today, Linked-in, and other. We take many insurances and your fee of the sliding scale will depend upon your annual income bracket which is found on our website.

James is accepting new clients at Serenity Counseling and Mediation Center, a trusted organization dedicated to providing compassionate mental health and mediation services in Gallatin, TN. To learn more about Serenity Counseling, its mission, and appointment scheduling, visit serenitycounselingtn.com. About Me: James Milbrandt is a graduate of Capella University, a CACREP-accredited institution, where he has earned his Master of Science in Clinical Mental Health Counseling. Prior to embarking on this educational journey, James spent over a decade in the music and entertainment industry as a Director of Information Technology. During this time, he honed his problem-solving skills, adaptability, and ability to connect with people from diverse backgrounds. Driven by a deep passion for helping others overcome challenges and achieve personal growth, he is now dedicated to mastering the knowledge and techniques needed to provide compassionate, evidence-based mental health care. As a proud Member of the American Counseling Association (ACA), the Tennessee Counseling Association (TCA), and the Tennessee Licensed Professional Counselors Association (TLPCA), James is excited to combine his diverse professional background with his growing counseling expertise to make a meaningful and lasting impact in his community. As a Post Master's Counselor, James is fulfilling the mandatory supervision requirements for professional licensure under Tennessee state guidelines.

Many of the students I work with are navigating a lot internally—stress, anxiety, self-doubt, or feeling unsure about their path. You might find yourself overthinking, putting pressure on yourself to have everything figured out, or struggling in relationships while trying to balance it all. You may look like you’re doing fine on the outside, but feel overwhelmed or stuck underneath. You don’t have to have everything figured out. If you’re open to growing, gaining clarity, and building a stronger relationship with yourself, we’d likely work well together.

The demands and transitions in college can be hard and lead to feelings of being overwhelmed, loneliness, grief, anxiety, depression, helplessness, hopelessness, anger, etc. I offer an emotionally safe telehealth experience to listen, guide, and support you. If you are looking to learn skills to build confidence, resilience, tame performance anxiety, self-manage emotions, prepare yourself for life after college, and learn how to get through any challenge life throws at you, my specialization with sports and performance psychology is the answer. I have worked with all levels of athletes, musicians/performers, chess masters, health and law professionals, etc for over 15 years. I will meet you where you are at and support you with all the tools, research, leadership, and experience I have built. Feel free to text my work cell 630-219-0339 anytime to schedule.

Nicolas brings his counseling knowledge and compassion to work with those struggling with anxiety, depression, grief, relationship challenges, or those feeling stuck in life. Having worked in higher education for several years, he is also interested in discussing clients’ career interests and helping them find meaning, purpose, and fulfillment in their career development. While Nicolas is drawn towards using cognitive and behavioral techniques, he recognizes that the therapeutic relationship is key to the growth and healing process and is open to using other techniques to help you achieve your fullest potential! In addition to discussing your future, Nicolas would also enjoy the opportunity to talk with you about your past experiences in life to help you better understand how those experiences can impact your future goals and aspirations. He recognizes the complexities of our day-to-day experiences and wants to help you become more in tune with your body, mind, and spirit, enabling you to better achieve your goals. He works with children, adolescents, adults, couples, and families to provide help and support in hard times or when you just need someone to talk to. Nicolas is honored to work with you and provide a warm and collaborative space!

I work with clients who are dealing with challenges related to life change and transition, self identity and growth, anxiety and stress. I am passionate about helping people discover their ability to find fulfillment while coping with pain and navigating struggle.

You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination. We explore your unconscious thoughts and beliefs that are obstructing the path to achieving your goals. This allows us to offer guidance and insight along the way while teaching you coping skills, understanding who you are and learning to live the life you desire. It takes courage to travel on this journey of self-discovery. You’ve taken the first step. Just the fact that you are learning about us means that you have the determination to succeed. You will face many challenges that will often be difficult. Be brave and trust us. We will guide you as you work toward your goals of growth and healing. Inclusion Statement: We believe in integrity, equity, and inclusion for all people at Insightful Journey Therapy Services, PLLC. We welcome and respect others regardless of race, color, culture, religion, spiritual practice, sex, age, socioeconomic status, perceived or actual sexual orientation, gender identity or gender expression, relationship status or configuration, national origin or physical and mental abilities.

Hi! My name is Pamela Riley. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with extensive experience across primary care, urgent care, and mental health. I completed advanced psychiatric training and have a strong clinical foundation built through years of ICU work and clinic leadership roles. My approach centers on thorough assessment, evidence-based medication management, and compassionate, holistic mental health care. I understand how overwhelming anxiety, ADHD, OCD, insomnia, and other mental health symptoms can be. My goal is to create a supportive, judgment-free space where you feel heard and understood. Whether you’re new to psychiatric care or seeking ongoing medication management, we’ll work together toward clarity, stability, and lasting relief. If you’re looking for a psychiatric provider who listens, collaborates, and personalizes your care, I’m here to help. I offer timely appointments, thoughtful follow-up, and treatment plans that fit your life. Together, we’ll work toward meaningful progress and improved mental well-being.

When your mind won’t slow down or motivation fades no matter how hard you try, it can feel exhausting. ADHD can make focus and organization feel impossible, anxiety keeps everything on edge, worry, stress and depression drain the joy out of daily life — especially during the holidays, when routines are disrupted and expectations feel heavier. Same-day virtual mental health care is available for adults across Tennessee. Receive real-time relief from anxiety, depression, and ADHD challenges, regain balance, strengthen self-care, and move through your day with clarity, confidence, and empowerment. Fast access matters when anxiety, depression, ADHD, or poor sleep take over. This season can be especially challenging, so reaching out now can help you regain calm, clarity, and confidence. Support is available to help you take the first step — Book now at VirtualPsychTN.

Please visit my profile to learn more about my services.

I work with adolescents and adults who are experiencing anxiety, depression or have been through tough times and want to heal from trauma. College specifically can be a difficult time emotionally, moving into adulthood and living on your own for the first time. Therapy can be a great way to process these changes, learn new ways to cope with stress, and get resources and support. I'd love to chat.

Adjusting to life changes can be challenging, especially if feeling alone or unable to manage those changes. At Vibrant Women Wellness Counseling, we support teen girls and women as they go through life changes, difficulties with school and work, and relationship problems among other problems unique to women. We take a holistic (mentally, physically, and spiritually) approach to helping girls and women be their best selves. If you are interested to develop your vibrance please contact us. We would love to work with you and support on you on your path to wellness. We offer individual, couples, family, and group therapy. We also offer other opportunities to connect with others socially including in our open mic poetry events and in our book club meetings. Contact us for more information.

My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life. In the therapy dialogue, I help people to draw connections between present and past relationship patterns in their lives. Central to my therapeutic approach is a focus on emotions and feelings, especially painful or traumatic ones, so that those feelings can be understood, released, and replaced by more positive emotions. In addition to helping people overcome things like anxiety, depression, anger, and relationship problems, I have a particular interest in the treatment of trauma and Posttraumatic Stress Disorder (PTSD). Although my approach is mainly exploratory or open ended, I use more directly trauma-focused or cognitive-behavioral techniques when needed.

With nearly 20 years of experience as a mental health counselor, I bring a compassionate, easy-going approach to therapy, creating a safe and supportive space for clients to explore their challenges and build resilience. My practice integrates evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused interventions, to address a wide range of mental health concerns. I am particularly passionate about the role of mindfulness and mindfulness meditation in emotional regulation, stress reduction, and personal growth. By incorporating these practices, I help individuals cultivate self-awareness, manage distress, and develop healthier coping strategies. Whether working through anxiety, depression, trauma, or life transitions, my goal is to empower clients with the tools they need to navigate life’s complexities with greater clarity and confidence. My therapeutic style is warm, nonjudgmental, and collaborative. I believe in meeting clients where they are, tailoring treatment to their unique needs, and fostering a sense of balance and well-being.

Please visit my profile to learn more about my services.

I work best with students who are struggling to get things done in systems that weren’t built for their minds. You may be neurodivergent, dealing with burnout or procrastination, or feeling stuck despite caring deeply about your work. I also love helping students form their own identity, especially those who feel culturally different or come from diverse backgrounds. Many of the students I work with are carrying stress or past experiences that still show up in the present, and we make space for that at a pace that feels safe. Our work is practical and supportive, with room for both skill-building and the heavier stuff you don’t always get to talk about.

Hi there! We are an outpatient practice offering in-person and virtual appointments. We specialize in working with those navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. Many of the clients who find us describe themselves as high-performing yet often struggling with things such as: suspected or diagnosed ADHD, chronic anxiety, burnout, and who are seeking balance amidst life's demands. Their work often centers on identity exploration, navigating interpersonal relationships, building self-esteem, developing a more compassionate relationship with their bodies and food, and adapting to life transitions. Together, we explore how anxiety shows up, how boundaries can feel empowering, and what it looks like to build relationships (with yourself and others) that feel safe, reciprocal, and genuine. Wherever you are in your life journey, we are here to come along side you and support you in the next steps. We truly believe in the power of the therapeutic relationship. We encourage you to reach out for a consultation call to determine how we can best support you and answer any questions you might have about the therapy process.

College life is overwhelming, stressful, and full of big changes. I work with students navigating anxiety, relationship challenges, life transitions, and feeling “stuck” or disconnected from themselves. My approach is practical, down-to-earth, and collaborative. Together, we’ll build tools to manage stress, improve focus, and feel more confident in your life and relationships. I offer a safe, non-judgmental space and flexible telehealth sessions across Tennessee, with private pay and sliding scale options. If you’re ready to feel more in control, reach out—I’d love to see if we’re a good fit with a free consultaion call!

I work with people from all kinds of backgrounds and experiences, and I get how overwhelming college life can feel. If you’re dealing with anxiety, depression, relationship stress, or just feeling stuck, I’m here to help you untangle what’s going on and make sense of your emotions. I also speak Spanish and understand what it’s like to navigate life in a new country or culture. My goal is to create a space where you can be honest, feel supported, and start building the life you want—one step at a time.