Therapists for college students near Nashville, TN

Starting college is a huge transition, and it’s normal to feel overwhelmed. Between new responsibilities, changes in relationships, and the pressure to figure out who you are and where you’re headed, it can feel like a lot. You might be dealing with anxiety, depression, stress from academic pressures, or even difficulties with peers or family. It’s a lot to juggle, and sometimes, it can feel isolating. I’ve had the privilege of working with many college students navigating these same challenges. Together, we’ll focus on strategies that help you manage stress, enhance your emotional well-being, and develop healthy coping skills. Whether you’re struggling with academic pressure, social anxiety, self-esteem, or simply figuring out your next steps, I’m here to help.

My approach is integrative and trauma-informed, drawing from psychodynamic therapy, humanistic therapy, and mindfulness. I have particular experience working with grief, identity exploration, chronic illness, spirituality, LGBTQ health, and women’s health. I also work with clients who feel disconnected from their purpose or who are navigating major shifts in their sense of self. Our work will begin with your story, and from there, we will collaboratively create a plan to address your goals. My aim is to help clients access their own wisdom, find relief from emotional distress, deepen self-awareness, and experience greater self-compassion. In addition to my work as a psychotherapist, I have worked as an interfaith hospital chaplain, supporting patients, families, and staff during moments of intense vulnerability and uncertainty. This experience informs my work, allowing me to hold space for life’s deepest questions and existential concerns. My approach to spirituality is non-prescriptive, honoring each person’s unique beliefs, values, and ways of making meaning.

Please visit my profile to learn more about my services.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

I get it. It you're going through a lot each day, feeling like you have to be perfect at everything you try and always needing to make sure everyone else is happy. This can leave you feeling totally worn out, like you're constantly running on empty, and still that nagging feeling of "never enough" just won't go away. Maybe you're carrying worries and stress around with you all the time, and perhaps some tough things from the past are making things even harder. Please know that I see how much you're dealing with, and I'm here to help you find a way through this. Together, we can gently work on these patterns so you can start feeling less pressured and more truly content in your life. I focus specifically on helping people who struggle with perfectionism, people-pleasing, and that "never enough" feeling, along with related stress and anxiety. I understand how these issues connect for you. Clients often choose me because they feel truly understood and see a clear path towards lasting relief, not just quick fixes. Imagine finding a calm and comfortable space in your own home for our sessions. It will feel like a private conversation in a calm and comfortable space. We'll gently explore those habits of trying to be perfect and always saying "yes," understanding where they came from and how they affect you now. I'll listen with a warm and open heart, creating a safe space for you to share without judgment, all from the comfort of your surroundings. Together, we'll learn to set healthy boundaries, be kinder to yourself, and truly believe in your worth, right from where you feel most at ease. You'll gain simple ways to handle stress and worries. As we connect, you'll hopefully feel that pressure to be perfect ease, find it easier to say "no," and feel more calm and present in your day, leading to more energy and peace within yourself. For our sessions, imagine a calm and comfortable space around your school or in your dorm where you can truly feel safe and open up. Building trust is really important here; I want you to feel completely yourself, knowing I'm listening with genuine understanding and without judgment. That said, don’t think that I’m only here to provide the non-judgmental listening, I will give healthy pushbacks and help challenge those unhelpful thoughts and behaviors. Together, we'll explore the issues that have been holding you back, understanding their roots and their impact. As partners, we'll work on setting healthy boundaries, cultivating self-compassion, and recognizing your inherent worth, empowering you with practical tools to handle stress and worries as you move towards a life with less pressure, more genuine connection, and a deeper sense of your own "enoughness."

Hi there! I am a licensed marriage and family therapist in Knoxville who works with college students, young professionals, dating couples, marriages, and families. I provide counseling for both men and women, who need help with: anxiety, depression, stress, new romantic relationships, relational problems, communication, conflict resolution, physical intimacy issues, sexual health concerns, parenting concerns, family dynamics, addictions, career-path decisions, and life transitions. I want to offer compassion and hope for your unique journey. In session, I specialize in emotional and relational growth--helping individuals and couples grow in their interpersonal skills. I facilitate the Prepare/Enrich inventory for premarital couples, and hold a certificate in Christian Sex Therapy to professionally care for issues surrounding sexuality. I value treating clients in a holistic way, and use a variety of researched-based approaches to counseling: family systems, cognitive behavioral therapy, emotionally focused therapy, group therapy, and narrative therapy. I offer a faith-based perspective, while respectfully empowering clients to grow in their own values and interpersonal relationships.

Please visit my profile to learn more about my services.

I work best with students who are trying to figure out who they are underneath all the expectations placed on them. You might be navigating shifts in your identity, exploring your gender or sexuality, or just feeling like an outsider looking for your people. If you often feel like you have to "perform" to fit in, or if you are struggling to build genuine connections while away at school, we will likely work well together.

With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges.

I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance.

Many of the students I work with are navigating a lot internally—stress, anxiety, self-doubt, or feeling unsure about their path. You might find yourself overthinking, putting pressure on yourself to have everything figured out, or struggling in relationships while trying to balance it all. You may look like you’re doing fine on the outside, but feel overwhelmed or stuck underneath. You don’t have to have everything figured out. If you’re open to growing, gaining clarity, and building a stronger relationship with yourself, we’d likely work well together.

I am a licensed mental health counselor in Tennessee and California, and I provide therapy virtually to students in both states. I work with people who are dealing with things like stress, difficult transitions and circumstances, traumatic events, relationship problems, grief, discrimination, and systemic marginalization. I specialize in working with people seeking recovery from the abuse they experienced in their families, intimate relationships, workplaces, religious and faith communities, and also survivors of cults and other high-demand/control groups. Additionally, I work with those who are living with mental health concerns such as depression, anxiety, suicide risk, and post-traumatic stress disorder. I also specialize in working with people seeking recovery from substance use, and I welcome clients who are active substance users. I enjoy working with clients from diverse backgrounds and strive to create a safe, affirming space for the LGBTQ+ community, people of color, disabled individuals, and other marginalized groups. Being a military spouse myself, I am honored to work with active military members, their families, and veterans. Feel free to check out my website to learn more about my experience and specialties. Those who work with me can expect to experience a safe and supportive space. My approach is very down-to-earth, and I aim to use research-backed therapy interventions in a way that’s accessible and helpful. I believe no two people need the same approach. There is no universal formula for creating positive change. Your path is your own. The job of a counselor is to help you find your footing and support you on your unique journey. I offer a free 15-minute phone consultation to see if we’re a good fit. Please reach out to get that scheduled, or if you have any questions you’d like to ask first.

Our office follows safety protocol with any sickness for safety and we also have online resources to provide therapy to our clients. The first assessment is in person but then all other sessions can be online, or face to face! AdvancedMD is for telehealth services; but this will need an appointment and then our clients do receive the link to my platform and guidelines to ensure effective sessions. My other counselors have their own links and this will be provided. Our counselors have no less than a Masters degree and above. We offer Spanish and English. We have one counselor who is African American, one from the UK, and 6 counselors total, along with a Spanish translator receptionist. Our receptionists are a mix of male and female and race backgrounds. I am an alumni from UTC where I graduated with highest honors with my Bachelors in Science, Psychology degree. And I graduated with a Masters Degree in Professional Counseling from Grand University. I graduated with 4.0 GPA. I had lived through many transitions in my life and have that experience along with my educational experience that fuels my knowledge, and although both are vast; they pale to my heart that seeks to help. I have served 9 counties providing CCFT, Outpatient, Crisis Intervention, and more. I possess over 80 specialized certificates. My team are as remarkable! We are all versed with specialties and work with ages 4-100! Today, several of my counselors and I am licensed in Tennessee and serve marriages, couples, children, and individuals regarding a vast array of issues. I meet with many who have suffered trauma, and help many with anxiety and depression. We have domestic violence prevention certified programs, along with anger management, parenting, and substance abuse! We have certified brainspotting counselors, EMDR, DBT, CBT, IFS, and other specialities. We also have an addictions counselor who specializes in drug and other addiction issues. Another, marriage and family issues. We have you covered. I have 14 years of nurse assistance work, 17 years of nutrition, and carry 4 degrees. Further, I have 10 grandchildren to date-and counting) and 4 children which includes 2 Veterans; and a son in law, and daughter in law. I am concerned with the higher suicidal statistics and screen addictions that are engulfing our youth and young adults especially from ages 13-27. It appears that we are over connected and also disconnected. As a counselor, I have has inpatient and outpatient services for those with major disabilities and do mental health evaluations. I am sure that someone of our team will be a great fit for your issues therefore contact us today Our receptionist is fluent in English and Spanish and can assist you! We are accepting new clients, do take multiple insurance networks, and have a sliding scale. We are here to provide hope during our client's healing, support, and enlightenment that can help with needed changes. Each of our team are with highest honors and are with heart. We use CBT, Solution Focused, Mindfulness, MATRIX, EFT, Gestalt, REMT, Motivational Interview, DBT, Brainspotting, hypnosis, and many other modalities and are always learning new ones. When I began college it was 8 years after high school and I was married. I was anxious that I may not be able to get the degrees that I wanted after being out of school for so long, but I was experiencing childlessness and wanted to be a mother. Keeping busy was something that I needed due to major depression. We did not have free college opportunities then, so I had to make the grades in order to finance this endeavor. This became a goal which required good study habits and commitment. I attended a community college first, then UTC, and then I completed my masters at Grand Canyon University with a 4.0 GPA. This paid for all of the undergraduate work but not for my Master's, which landed me in debt, but I survived. I have been an entrepreneur for 4 decades of various specialties, and have worn many hats. I love music, art, and journalism which have become most beneficial. I have written 37 songs and intend to write a book soon. I went through 6 surgeries to have my two daughters and have 3 special needs grandchildren and one special needs daughter. I have always loved people. I do not see a stranger. I am a Daughter of the Revolution, and take my country seriously to heart. Also, I am learning ASL and hope to be able to add this population to my clientele. As a small agency, we do not have interpreters for the deaf but do provide a list of practitioners who do. Hiwassee Mental Health, Heidi Ables, and other larger organizations can provide the deaf with interpreter services. We do have Spanish and facilities for those in wheel chairs to aid with those special needs. We work with individuals, groups, families, and do certified classes for anger management, A&D Prevention, and Parenting. We work with ages 4-100 since each of us have special populations in which we prioritize. Please refer to www.healhopecounseling.com to read our articles, blogs/posts and see if we are a good fit. Also, read our bios. We are empirically (evidence) and faith based. Welcome to Heal and Hope Counseling Services. NPI 1184178428, Graduated 2012. Member of CIVITAN, AmVets, Church of Christ, APA, ACA, Good Therapy, Psychology Today, Linked-in, and other. We take many insurances and your fee of the sliding scale will depend upon your annual income bracket which is found on our website.

When your mind won’t slow down or motivation fades no matter how hard you try, it can feel exhausting. ADHD can make focus and organization feel impossible, anxiety keeps everything on edge, worry, stress and depression drain the joy out of daily life — especially during the holidays, when routines are disrupted and expectations feel heavier. Same-day virtual mental health care is available for adults across Tennessee. Receive real-time relief from anxiety, depression, and ADHD challenges, regain balance, strengthen self-care, and move through your day with clarity, confidence, and empowerment. Fast access matters when anxiety, depression, ADHD, or poor sleep take over. This season can be especially challenging, so reaching out now can help you regain calm, clarity, and confidence. Support is available to help you take the first step — Book now at VirtualPsychTN.

We offer Individual Counseling, as well as Marriage and Family Counseling. We offer counseling for children, adolescents, adults, and elderly, in-person or through telehealth! Our counselors have morning, afternoon, and evening hours and are specialized in many therapeutic interventions to work with your needs! We also have intern counselors who can offer a reduced rate for counseling as well!

The demands and transitions in college can be hard and lead to feelings of being overwhelmed, loneliness, grief, anxiety, depression, helplessness, hopelessness, anger, etc. I offer an emotionally safe telehealth experience to listen, guide, and support you. If you are looking to learn skills to build confidence, resilience, tame performance anxiety, self-manage emotions, prepare yourself for life after college, and learn how to get through any challenge life throws at you, my specialization with sports and performance psychology is the answer. I have worked with all levels of athletes, musicians/performers, chess masters, health and law professionals, etc for over 15 years. I will meet you where you are at and support you with all the tools, research, leadership, and experience I have built. Feel free to text my work cell 630-219-0339 anytime to schedule.

Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals. I have training in multiple modes of research-backed therapy, and I consistently pursue ongoing training. I tailor my approach to your specific needs. I use methods from CBT, DBT, ACT, family systems, and mindfulness. I believe in your capacity to heal, change, and grow. It can be hard, but we can do hard things–we've done it before. Call or email me today for a free consultation.

There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment. I have been working in mental health for 5 years and have over 5,800 hours of supervised and specialized experience with OCD, anxiety, and ED. I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others. I am a Board Certified TeleMental Health Provider (BC-TMH) and a multi-state licensed professional counselor including Tennessee (LPC-MHSP), Kentucky (LPCC), Illinois (LCPC), Oklahoma (LPC), and FL. I currently live in the Chicago area and provide professional counseling to individuals in ALL FIVE states via TeleMental Health services. I look forward to connecting with you!

Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time for you to continue on the journey you’ve started. You did the work to get yourself this far. Let’s take the next Spey together. It’s a new day, a new mindset, and it can be a start to change the things that’s not working for you. You can learn new strategies better insight, enhance skills, overcome habitual behaviors, create purposeful experiences, cope with feelings/emotions, be more organized, purposeful, intentional while building a more positive experiences and well-balanced experience that will allow you to flourish. You can have the support to better your circumstances, overcome challenges, grow, and make the necessary changes for a healthier, and productive experience. I am a licensed Clinical Social Worker (LCSW) and certified life coach. I have extensive training, knowledge, and experience in the mental health field. I am deeply committed and respond to a diverse array of situations. I provide support, empathy, compassion, helpful & meaningful guidance, dignity and respect while maintaining sensitivity to privacy & confidentiality.

Hi! I’m Charlie. I’m a therapist who’s passionate about helping people dealing with anxiety, depression, relationship issues, life changes and self-esteem. My journey to becoming a therapist started with my own experiences as a client. This field has helped me tremendously and I look forward to helping others in that same way. I am LGBTQIA+ affirming and believe in creating a safe place for everyone.