Best fit for individuals experiencing stress, PTSD, depression, anxiety, relationship problems, as well as support with parenting challenges and life transitions. Main treatment models I provide are CBT (cognitive behavioral therapy) as well as CPT (Cognitive processing therapy) which is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD. Together, we can explore solutions and positive growth. A brief therapy model is NOT compatible treatment f...
Do you know there are 104 words you can find in the 9 letters that make up the word POTENTIAL? There are. I've found every one of them (the first time without an app to help me!). I'm committed to helping my clients find all the things inside to help them live out their potential: heal from trauma, work through anxiety and depression, whatever it may be. I use the good, bad, and otherwise to help them become better....
Welcome to my practice! My goal for my clients is for them to learn how to let go of behaviors interfering with a satisfying life and how to identify their feelings and express them constructively. I am familiar with many models of therapy but consider a positive therapeutic relationship in which clients experience my authenticity and respect for them, to be key to a positive therapeutic outcome..My clients gain from my years of clinical experience and commitment to my own professional growth. ...
Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. I help people gain control over their symptoms, understand why they feel the way they do, increase their confidence, and enjoy their lives. I describe myself as a CBT Psychotherapist; meaning I want to help you understand why you are having sympto...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
I am a cognitive-behaviorally trained clinical and neuropsychologist. I obtained my PhD from the University of Connecticut and did clinical psychology re-tooling at Western Michigan University. I work with diverse populations and tend to take a biological/behavioral approach to wellness and mental health. I have a history of working in the college setting as a therapist for a period of approximately seven years and thus I am familiar with the needs and special circumstances of the college-aged p...
Having trouble sleeping? Stress at work, school or relationships? Looking for coping skills? I'd love to help you! If you are struggling with your mental health, therapy is often a good starting point. I will do my best to listen to your concerns while providing empathy, resources and support. Together we can develop personalized goals and identify steps to improve both your mental health and quality of life. If you feel I could be a good fit for you, please reach out!...
Hello, I'm Sophia! I am a licensed professional counselor with a passion to assist with life transitions. Life is a journey that can present various challenges having tools to navigate this journey is a must! I offer a eclectic approach to ensure that your mental health needs are met....
Please visit my profile to learn more about my services.
I work from an attachment and relational lens in therapy. I incorporate emotion focused interventions, which are beneficial for individuals experiencing anxiety, depression, mood concerns, or relational concerns....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and sp...
Thank you for considering the meaningful step of improving your life through therapy. I have over 10 years of experience in helping young adults with a wide range of concerns, from anxiety to depression to relationships to making career decisions and managing daily stresses. I practice evidence-based behavioral therapy while treating you with the warm, friendly concern I would want for a dear family member. My clients often feel better after the first session or two and tend to feel and function...
Counseling looks different for everyone-it is not one size fits all. I use methods that work for you in that moment and can vary by session. What you may need one day may not be what you will need the next. I aim to give you a safe, non-judgmental space to tell your story how and when you are ready. Together, we will have honest, sometimes uncomfortable but needed conversations. We will address barriers, examine boundaries, set goals, and work towards finding your voice. I have worked with in...
Hi there! My name is Jessica, and my pronouns are she/her/hers. I believe the real job of therapy is to provide a safe place where you get to know yourself better and make changes in your life. My goal is to help you express emotions that are interfering with your life, and guide you through them at your own pace. It is a collaborative process where we work together to explore what you are going through and identify what you are looking to accomplish. It is important to me throughout this proces...
I am a mature, older woman with a great deal of professional and life experience that I apply in my practice. I am an empathic, respectful, and careful listener. I work with a broad range of issues, including anxiety, depression, self-esteem, identity, life transitions, attachment, trauma and PTSD, grief and loss, women’s issues, LGBTQ+ challenges, and relationships. I also have a special interest in neurodivergence, including both high achievers and individuals with ADHD. Because of my proximit...
Hello! My name is Heather McCracken, LMSW. I'm a Christian therapist that has been working with folks with mental health issues for over 27 years. I have worked in jails, private practice settings, community based treatment as well as Community Mental Health. I consider it a privilege to walk along side another and they work through issues. I do telehealth only at this time....
Wholehearted counseling helping hurt folks heal - specializing in eating disorders and body image, trauma, perinatal mental health, academic stress and perfectionism, life transitions and relationship challenges, anxiety and depression, grief and loss, and chronic illness. Here at Rooted, we’re a group practice of holistic counselors on a shared mission to demystify the process of therapy, remove shame and stigma, and hold space for conversations around healing and wellness. Our aim is to off...