Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...
COR Counseling offers mental health services for children, teens, adults, families and couples. Our offices are located in Lansing, MI but we offer Telehealth/Online therapy services across Michigan. COR offers therapy services from a diverse group of clinicians that specialize in different areas. Everyone is welcome at COR. Visit our website for more information: www.corcounselingmi.com...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Life adjustments and life in general can be challenging! Change can happen as we make a decision and discover new insights. It is then that we can experience difference as we integrate these things into our lives. Whether you have found this page because you have been in counseling before and are looking to continue, or you have been referred by someone who cares about you and is concerned about you, we can work together and things can be different. In our first time together we will ...
To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s b...
Seeing a therapist can be intimidating, but it doesn’t have to be. We work hard to match you with the best therapist for your needs, so that you can feel comfortable and supported throughout your journey....
Kristina believes the answers and wisdom we seek can be found within ourselves - we are the guide we have been longing to meet. Kristina views therapy as a process of journeying back to our hearts - for our highest intelligence knows this is where we long to live from. Kristina works with with adolescents, adults, and couples as they courageously journey to find the light and wisdom within....
In my 25 years of clinical work, the majority of my clients want to solve a problem(s) or gain control of their life. Seeking out therapy can be difficult for a multitude of reasons. Reaching out to a therapist is similar to reaching out to a physician, chiropractor or physical therapist; healing! In therapy, you decide the goals you want to reach. I can assist you in determining your goals, if you're not sure of the starting point. The choice is yours! I'm trained in multiple therapies, modali...
Queer and trans affirming, collaborative, resiliency- focused trauma therapy. See the website for full practice details....
Do you have intrusive thoughts that just wont go away? Always feeling anxious, distressed or even embarrassed by the thoughts. Do you feel the pull or urge to perform a certain task, maybe even a certain way to avoid feelings? You find yourself going over the same worse case scenario again and again. Anxiety and fear can be debilitating and keep you from living the life you want. You don't have to suffer anymore. I look forward to teaching you the tools so you can live the life you want....
MLTS aims to provide strengths-focused, evidence-based, client-centered behavioral health services; free from stigma, shaming, or judgment. Our team strives to empower clients to engage in meaningful introspection and facilitate change that will help clients live more peaceful lives. We value: life-long learning, warmth, connection, ethics, diversity, self-reflection, respect, individualized care, humor, creativity, accountability, work/life balance, boundaries, hope, expertise, authenticity...
I believe that anxiety does not have to control your life! I seek to create a supportive, empathetic relationship with my clients in order to help them reduce the suffering in their lives and learn new skills. I implement an integrative approach to best suit each client. I love working with people who are looking to make positive changes in their lives. My goal is to partner with my clients and support them along their journeys. I have specialized experience helping those with obsessive-compu...
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English: IES provides mental health therapy to people 15 and older, business and mental health consulting and presentations in the areas of mental/emotional health. Services are provided in English and Spanish. Español: IES ofrece terapia de salud mental a personas mayores de 15, consultoría en salud mental y negocios, y presentaciones en las áreas de salud mental y emocional. Todos los servicios se ofrecen en inglés y español....
Cognitive therapy and testing primarily for clients with brain injuries....
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” –Elizabeth Kubler-Ross I sincerely believe that you are the expert on your life. I strive to create an environment where you feel safe enough to be vulnerable and allow me to partner with you so that we can move forward together. There are times when life’s challenges become too much to bear on your own. Allow me to partner with...
Please visit my profile to learn more about my services.
One of my favorite quotes, “Change your thoughts and you can change your world” by Norman Vincent Peale, really inspires me to help clients realize hope for the future. The change comes from you, and we can start that process within the therapy room. Each person is unique in their own way, and because of this, they may need a unique approach to therapy. I look at the therapeutic relationship as a team: we can collaborate together to work on any issues that may be troublesome. You are the ex...
Many mental health issues are related to a trauma response in the brain and body. Trauma is often conceptualized as one single event or experience that causes intense fear or distress. However, not all people who experience these kinds of events develop trauma symptoms, and many people who do experience trauma symptoms cannot identify a single event such as this. Another way to understand trauma symptoms is that they occur when an individual’s context overwhelms their nervous system’s ability to...