Therapists for college students near Austin, TX
At Mindful Living Therapy, I work with young adults who want to feel a little more like themselves again. Those who are dealing with anxiety, relationship stress, people-pleasing, big life transitions, or that frustrating feeling that something just isn’t right, but you can’t quite put it into words. If you’re feeling overwhelmed, stuck in your head, or just trying to figure out who you are and how you want to show up in your life, I meet you where you are, with compassion, real conversation, and practical help for building a life that feels lighter, more confident, and more you.
You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward. I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT. It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms and empower you to reclaim your life—returning to activities that anxiety may have previously taken you away from.
The goal is to feel seen, heard, empowered, and equipped to take on life's many challenges. The primary populations with which I have worked since 2006 are children, teenagers, and families who have been impacted by abuse and trauma providing advocacy, crisis intervention, and brief targeted interventions. I take a person centered and solution focused approach to therapy. You are the leader in the process, and I am here as a support and resource. You can book me by clicking on my website.
Healing Paths Online Counseling Services, PLLC, is a multicultural mental health group, which provides individual counseling and Medication management to people struggling with trauma, anxiety, depression, PTSD, the loss of a loved one and life changes. Our services include: * Individual counseling * Medication management * Services in English, Spanish, Malayalam and Korean * Telehealth (online therapy) * Supervision to LPC-A * Accept major medical insurances
Please visit my profile to learn more about my services.
Do you feel stuck? Are you struggling with your relationships? Does happiness feel out of reach? As your therapist, I want to help you navigate the human experience and find ways to connect with your authentic self so you can be a fuller, freer version of you! We will work together to nurture your strengths and find new ways of being that align with who you want to be and the life you want to lead. I take a flexible, collaborative, person-centered approach and am warm, direct, and realistic. Each client is unique and deserves to be met with compassion and non-judgment. Together, we will sort through ways of relating and coping that no longer work for you. My goal as a therapist is to support and guide you on your journey of healing and growth. I spent 10 years in tech before making the leap and changing careers. I believe that my challenges and life experiences have helped shape me into an effective therapist. My lived experience as a second-generation Korean American helps me bring a culturally sensitive perspective, especially in working with clients seeking to find themselves or integrate various aspects of their identity.
Do you feel deeply, think a lot, and sometimes wish your brain had an “off” switch? Are you exploring your identity and looking for a space that affirms all of who you are—queer, neurodivergent, artistic, sensitive? Are you going through a big change—like starting college, coming out, or navigating independence—and feeling lost or unsure of your place in the world? Are you drawn to self-growth, even when it feels overwhelming or hard to quiet your inner critic? My practice may be a good fit for you if you're looking to explore these questions. I’ve worked with many individuals to develop therapeutic goals and take meaningful steps toward achieving them. Past clients have reported experiencing less anxiety and depression, developing effective ways to manage and cope with their emotions, and feeling a deeper connection to themselves and others.
I'm a licensed therapist who works with first-generation college students, children of immigrants, and culturally diverse young adults navigating the ups and downs of college life and early adulthood. As an immigrant myself, I truly get it—the push and pull between cultures, carrying your family's dreams on your shoulders, feeling proud of your background while also wanting to find your own way, and all the complicated feelings that come with it. Whether you're dealing with family expectations, figuring out your identity, managing academic stress, or just trying to adjust to everything that college throws at you, I bring both personal understanding and professional experience to our conversations. This is a warm, judgment-free space where you can talk about what's really going on, recognize the strengths you already have, and learn practical ways to handle whatever challenges come up.
Hi, I’m Dr. Kristy Money, a licensed neuropsychologist with 20 years of experience helping people better understand their brains and themselves. I earned my PhD in Counseling Psychology and specialize in neurodiversity, including ADHD and autism, as well as anxiety, depression, and identity-related stress. I offer same day autism and ADHD assessment report as well. If you’re a college student feeling overwhelmed, burned out, stuck, or wondering “why is this so hard for me when it seems easier for everyone else?” — you’re not alone. I offer both neuropsychological evaluations (for diagnostic clarity and accommodations) and therapy focused on practical tools, self-understanding, and real-life change. My style is warm, straightforward, and collaborative. Whether we meet remotely or in-home (for testing), my goal is to create a space where you can feel understood, capable, and more confident navigating college and beyond.
For as long as I can remember, I’ve been passionate about working with people — listening to their stories, understanding their experiences, and helping them find their way through life’s challenges. Becoming a therapist has always been my calling, and it’s truly an honor to walk alongside my clients as they navigate both the struggles and joys of life. My practice offers a safe, supportive space where you can feel heard, understood, and accepted. I believe that the relationship between a therapist and a client is one of the most powerful tools for healing and growth. Building a genuine, trusting connection is at the heart of my approach. and together we’ll explore your experiences, identify patterns, and work toward meaningful change in your life. I work with individuals, couples, and families in both short- and long-term therapy. I am here to support you and help navigate: relationship issues, parenting challenges, or life transitions, anxiety, depression, OCD, and feelings of just being stuck. Additionally, I specialize in marriage and couples counseling to help partners improve communication, rebuild trust, and strengthen their emotional bonds. Reaching out for support takes courage. I will meet you with compassion and understanding- you don’t have to face life's challenges alone. We'll work together to help you find balance, clarity, and connection in your life and connection in your life and relationships. I genuinely look forward to getting to know you and guiding you through your journey toward healing and growth.
Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey
As a board-certified Psychiatric Mental Health Nurse Practitioner, Mitchell provides medication management through a holistic and culturally-competent approach. By considering mental, physical, and social factors, he helps clients achieve mental wellness through lifestyle changes, and when needed, medication. He integrates complementary and alternative medicine with traditional western approaches, including yoga, meditation, and dietary/lifestyle modification. As a neurodivergent provider, he is more keen to understand the unique strengths and challenges of this population. He believes in clear communication about treatment options and potential side effects, so you know what you can expect from your treatment plan. His goal is to help you feel empowered, regain control, and create lasting, meaningful change in your life. Mental health work can be challenging, feel daunting and overwhelming, and he’s here to support you on this journey! He looks forward to understanding your story and collaborating with you and your healthcare team to build your personalized treatment plan. If you want a provider that takes the time necessary to fully listen and understand your situation, he may be a great fit for you. He allots 90 minutes per each initial evaluation to take the time necessary to develop a care plan that works best for you.
Please visit my profile to learn more about my services.
Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can live the life that you want to live.
Life can feel overwhelming when you’re trying to balance who you are, where you’re going, and everything in between. I offer a space where you can slow down, feel heard, and make sense of what you’re carrying—whether that’s, anxiety, relationships, life transitions, or healing from trauma. My goal is to help you feel more grounded, supported, and connected to yourself. I offer in person sessions in Austin, TX & virtual therapy for individuals anywhere in Texas.
Hey there! Happy to see you in my little corner of ThrivingCampus. I currently have over 8 years experience working with clients dealing with anxiety, depression, relationship based complications/attachment wounds, stress management, addiction/substance abuse, self esteem complications, trauma focused care for PTSD, ADHD, and much more. I'm a big proponent of meeting you where you're at on your healing journey, as well as empowering you to create a healthier version of yourself. My goal is to create a safe, compassionate, nonjudgmental, and generally enjoyable environment for you to flourish within. We're two people with the same goal: helping you. A little more about myself: I really enjoy music, playing video games with my wife, attending renaissance faires, playing D&D (when schedules allow for it), and am a proud cat dad. Looking forward to working with you!
We are a liberation-focused, anti-oppressive group practice offering trauma-informed, relational care for those navigating complex identities, grief, and systemic harm. We hold space for your full humanity, without pathologizing your pain. Our work is grounded in cultural humility, decolonial healing, and collective care. We understand how systems shape mental health. Our team includes clinicians who are immigrants, queer, polyamorous, BIPOC, non-binary, and first-generation college students. We create space for your full self, without judgment or pathologizing your experience.
My approach as a therapist is simple- I'm here to help you recognize the parts of yourself that you're proud of and change the parts you want to be different. Trust me, there is no problem too big or too small to bring to therapy! My clients have usually included people who have been marginalized by socio-economic barriers, people who have experienced trauma, and those with autism or other types of neurodivergence, or developmental disabilities. Since these issues can make life especially tough in new and different ways during college and the transition to adulthood, I've found that this stage of life can be the perfect time to seek out some help. Although I have a lot of experience working with ages 12-18, I'm also passionate about providing therapy to adults throughout the lifespan. I believe that a comfortable working relationship between you and your therapist is so important for you to fully access your resilience to heal and be empowered to achieve your goals. I'll always encourage you to give me honest feedback to ensure that sessions are supportive and meet your specific needs. Sessions with me will always be judgement free zones where authenticity and vulnerability are highly valued. Whether that sounds well within or far outside your comfort zone, I'd love to meet to answer any questions you have and to see if we might be a good fit. Find me at Austin Trauma Therapy Center (virtually or in-person) or schedule virtual sessions by clicking on my Headway website link.
At Firefly Therapy Austin, we are passionate about helping people find their joy, reconnect with their authentic selves, and create lives that feel luminous. We help people by teaching hands-on coping skills for anxiety, depression, panic attacks, and relationship challenges. We also provide a safe space to explore your thoughts, feelings, fears, hopes, & dreams. Our team at Firefly Therapy Austin is committed to meeting you wherever you are on your path and guiding you with a variety of individualized treatment methods to help you get through stuck points, pain, trauma, and fear, and emerge with emotional freedom and inner peace.