Therapists for college students near 02467

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Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. I’m Deanna. I help grad students & young professionals who are busy & burnt out to find balance & peace, so they can truly enjoy life. I use EMDR & Brainspotting to get to the root of what’s going on. Many times we try to make improvements on the surface, but there’s something deeper that keeps us stuck. Let’s break this cycle of busyness & burnout. You want to feel more peace, connection, & joy in life. I want to help you get there! Together we can restore your energy & review your sense of self so you can feel proud of your accomplishments, take care of yourself without feeling guilty, feel closer to your friends and family, & truly enjoy life. Schedule a free consultation: www.littlebirdcounseling.net

Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.

Maybe you're the person everyone comes to when they need help, but lately you're realizing you could use some support, too. You may feel overwhelmed, anxious, stuck in your thoughts, or exhausted from trying to hold everything together. Perhaps you know what you should do, but struggle to feel better. I work with young adults navigating anxiety, stress, self-worth, relationships, trauma, and major life transitions. Together, we'll slow things down, make sense of what you're experiencing, and build practical tools that help you feel more grounded, confident, and in control. I offer warm, collaborative telehealth therapy grounded in CBT and trauma-informed care. We'll explore the connection between your thoughts, emotions, behaviors, and body while developing strategies for managing anxiety, setting boundaries, improving relationships, and building self-compassion. My goal is to help you understand yourself and create change. Reaching out for therapy can feel vulnerable, especially when you're used to handling things on your own. Therapy can be a place to slow down, feel understood, and make sense of what you're carrying. Sometimes, the first step is simply having a safe place to begin.

We have a range of therapists, in age and skill/training, who love to help young adults with questions around identity, trauma, addiction, anxiety. We want to support people in becoming healthier and happier, through creating sustainable change. https://katrinashepardlicsw.com/

In my practice, I integrate counseling, art therapy, and mindfulness to offer a holistic approach to mental health and wellness. My goal is to create a welcoming, supportive and judgment-free space where you can feel comfortable processing emotions, managing stress, and working through challenges. Whether you're navigating academics, relationships, identity, or life transitions, we'll work together to help you recognize your strengths and move toward your personal and emotional goals.

I am a licensed therapist in MA who specializes in a variety of areas, including but not limited to depression, anxiety, trauma, grief and relationship concerns. I am dedicated to providing personalized care to each client. I am committed to ongoing training and education to stay up-to-date on the latest research and techniques. I come from a diverse work background and have worked with different populations. I have worked in community and school-based settings as well outpatient therapy.

College life presents its own unique opportunities for self-growth. You may be bringing unresolved childhood issues with you to college, struggling with relationship issues, anxiety, fear, or stress impacting daily life. Counseling together may assist in leading a healthier and happier life. I work best with individuals that are curious for self exploration. I offer a non-judgemental and safe place for students to explore. I utilize EMDR, CBT, Solution-Focused, and strengths based approaches to therapy. The first step is to see if we are a good fit together.

Throughout life, we experience many transitions and challenges that can be difficult to manage. Sometimes, we need additional support in identifying and navigating the barriers hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals, build resiliency, and overcome adversity. I utilize a strength-based and trauma-informed lens to empower my clients to develop insight and make meaningful change. I provide a nonjudgmental space to support your growth journey. I work with college students and adults navigating life transitions, relationship issues, anxiety, depression, and trauma. I have specific expertise in supporting those looking to improve their relationship with food, body image, and movement. I also specialize in working with individuals that identify as part of the LGBTQIA+ community.

I enjoy collaborating with students to help them successfully navigate the challenges that they are experiencing. Regardless of the challenge, we will work together to develop a plan that targets individual goals, feels supportive and productive, and is geared toward reducing distress while fostering growth, understanding, independence, and overall well-being. I am experienced in utilizing a variety of approaches, which allows me to shift between modalities and work with each individual to determine what will work best. Beginning therapy can be an overwhelming experience for some. I am committed to ensuring that the space feels safe and supportive, and that the overall experience is as positive as possible.

I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, trauma-sensitive mindfulness, and attachment theory to my therapeutic approach. I invite my clients to offer a gentle curiosity to all parts of themselves, so that together we may attune to what the body, heart, and spirit are most needing to restore wholeness. I offer Telehealth and in-person sessions at my Portland Old Port office. I welcome the opportunity to hear from you to determine if my services are a good fit for what you are seeking.

These seasons of life can be filled with uncertainty and emotional challenges, and having a supportive, nonjudgmental space to process those experiences can make a meaningful difference. My goal is to offer that space to every client I work with. As a Registered Art Therapist with 15 years of experience, I integrate therapeutic art-making into sessions to support self-expression, healing, and growth. My approach is client-centered, strength-based, and collaborative. I tailor counseling to each individual's needs, combining expressive arts with other effective therapeutic techniques to help clients build coping skills, resilience, and a personal toolkit they can draw from in everyday life. Whether this is your first time seeking support or returning to therapy, I strive to create a welcoming, safe environment where you feel heard and supported. I’m currently offering daytime appointments in Raynham and also have telehealth availability. Thank you for visiting my profile—if it sounds like we may be a good fit, I’d love to hear from you.

You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t working so you can determine, with clarity and kindness, what you want to change and how to develop the life you really want.

Hi there! I am a CBT trained therapist with extensive experience in effective treatment strategies. I work collaboratively with clients to determine what is working well for them and what may need to be adjusted to live a life of emotional well-being and relational satisfaction. If you are unsure of your goal, I will be there to help identify your goals. I believe in the power of therapy to help people heal and grow. I have a special place in my heart to work with individuals who experienced trauma in their life. I truly find it rewarding to be invited in the journey to process the traumatic experiences and to create the meaning. After experiencing multiple parts of the world and meeting with people from diverse backgrounds, I have naturally developed cultural sensitivity. It truly helps me stay open-minded and nonjudgmental. With my concentrated CBT training and a touch of mindfulness, you will learn to pursue a balanced lifestyle and happiness with a healthy life perspective. Please feel free to explore my website to learn more about me and the services I provide. I pride myself in establishing a strong therapeutic relationship while working towards goals that are important to you! It has been truly my honor to witness the amazing journey of my clients to build the life they work toward.

You’re eager to come home to yourself, and grow roots there - no matter what life throws your way. Life can be both messy and beautiful, and sometimes in the drama we lose connection with the inner wisdom that helps us navigate the changing seasons. We might feel far from ourselves, longing for confidence, peace, and contentment. This is your invitation to rediscover yourself—to cultivate the joy, creativity, and inner wisdom that may have felt out of reach. Together, we’ll create a space that feels alive, compassionate, and safe for your whole self to unfold. I integrate expressive arts therapy, mindfulness, somatic awareness, and attachment-based approaches to help you reconnect with your body’s wisdom and your innate creative spark. Through movement, art, reflection, and presence, we’ll explore what it means to trust yourself again—to feel more grounded, open, and authentically you. I work with people who want to feel more rooted and confident in themselves—whether you're discovering who you are in new ways or moving through an important life change. Many of the folks I support are navigating transitions like entering young adulthood/quarterlife, shifting in midlife, or facing the complexities of major illness, grief, and end-of-life caregiving. I also walk with people exploring post-traumatic growth, reconnecting with creativity, or seeking a whole-person approach to wellbeing. Often, I simply meet people in that tender place of feeling tired and ready for something new. My style is collaborative, warm, and curious. I believe healing can include laughter, play, and moments of wonder alongside deep, authentic emotional work. As you strengthen self-compassion and your capacity for joy, you can begin to experience greater ease in your relationships and a more vibrant connection with life itself. Available via telehealth for folks in NH & MA

I am a compassionate therapist dedicated to helping individuals find a sense of calm and clarity amidst life’s most difficult hurdles. My approach is collaborative, thoughtful, and tailored to your unique needs. In our sessions, we will create a supportive, nonjudgmental space to slow down and explore your experiences. Whether you’re navigating a health crisis or life's daily pressures, I provide a safe space and the tools you need to live your best life. Therapy can be a powerful step toward healing, I’m glad you’re here.

Hi! My name is Kelly Kolyer, LCSW-C and I provide virtual therapy through my practice Breathe In Balance Therapy. I grew up and attended graduate school in Maryland and have many years of experience working with young adults who feel overwhelmed, anxious, burned out, stuck, or unsure of themselves as they navigate school, relationships, family expectations, identity, and major life transitions. Many of my clients are used to holding a lot together on the outside, while internally struggling with anxiety, depression, past experiences, ADHD, or difficulty balancing everything expected of them. My approach is warm, collaborative, and practical. I help clients better understand what is contributing to how they feel, develop strategies that actually work for them, and build greater confidence in managing challenging times or relationships. I use a range of evidence based treatment approaches including trauma-informed modalities, CBT, DBT, Solution-Focused Therapy, ACT, and EMDR. I am licensed in Maryland, Pennsylvania, and Massachusetts and provide culturally competent, LQBTQ+ and neuro-affirming care. I know having a therapist you trust and connect with is so important so I offer a free 15 minute consultation to answer any questions you have and to see if we'd be a good fit. I'd love to help provide support while you navigate life's next steps.

Great to meet you! My philosophy is simple: listen first, treat second. I take time to understand your story, explain how diagnoses and medications work, and ensure every decision is made together. You’ll never feel rushed or dismissed. I value transparency, education, and collaboration in every session. My approach to treatment: What you can expect from our first session Our first session is about getting to know you. We’ll review your current concerns, explore your history, and discuss what you hope to gain from treatment. Most importantly, you’ll be met with patience and respect. This is a space for you to feel heard, understood, and supported as we begin working toward meaningful change together. What you can expect from our first session: Our first session is about getting to know you. We’ll review your current concerns, explore your history, and discuss what you hope to gain from treatment. Most importantly, you’ll be met with patience and respect. This is a space for you to feel heard, understood, and supported as we begin working toward meaningful change together.