Therapists for college students near 02467

I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health concerns and especially love working with people managing the stressors of any relationships, dating, marriage, anxiety, life changes and life adjustments. I want to make sure that anyone who sees me feels they are benefiting from therapy and working towards a better quality of life.

*We are currently accepting new clients and there are multiple therapists available to support your needs* Are you feeling stuck, burnt out or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Thoughts of making changes are leaving you feeling overwhelmed or frustrated. You don't know who you can trust to express how you honestly feel so that you can move forward. Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non judgmental manner. Your feelings and emotions will be validated using best practices. You will go from a place of feeling stuck and unsure to feeling more confident, self assured and ready to face life's challenges. You matter. Your mind matters. Your mental health takes priority. Everyone has their own journey in life. Your journey has been created through your hardships, relationships, challenges, and experiences. At Mind Matters Counseling, you will be supported as you go through this therapeutic journey. After all, you deserve to live the life you envision for yourself.

Hi, I’m Molly Johnson and I’m a licensed therapist in both Massachusetts and Minnesota. I’m passionate about helping people heal, deepen their insight, and become more skillful in how they live their life. While I previously offered in-person therapy, I now work exclusively through virtual sessions. Many clients begin with some hesitation, but soon find that virtual therapy feels just as connected and supportive as being in the room together. My therapeutic approach draws from DBT, CBT, and other evidence-based practices, but at the heart of my work is a genuine listening ear, attentive presence and someone who is cheering you on!

Dr. Bridget Nestor (she/her) is a supportive and encouraging psychologist who works collaboratively with her clients to identify goals and make steps toward change. She aims to meet clients where they are at, understand the nuance of their individual experiences, and build off their strengths to help them achieve their goals. Drawing on the tenets of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, Dr. Nestor takes an evidence-based, client-centered approach to therapy to foster coping skills and promote individual flourishing. Dr. Nestor provides individual therapy for older adolescents and young adults with a wide range of concerns, including depression, anxiety, executive dysfunction, social difficulties, stress, chronic pain, grief, and challenges related to life transitions. She is also trained in neuropsychological evaluations to assess attention deficit/hyperactivity disorder and other executive functioning difficulties.

Virtual Therapy for students of color, LGBTQIA+ students, international students, third-culture kids, and anyone who’s ever felt like they don’t fully belong. On the outside, you might look like you’ve got it together. Inside, it feels different: - Racing thoughts that won’t stop - Tension in your body and exhaustion you can’t shake - Sleep struggles—restless nights or oversleeping to escape - Eating out of sync—skipping meals, stress eating, or feeling disconnected from hunger cues - Mood swings, irritability, or emotional flatness - School, friendships, romantic relationships, and even self-care feel overwhelming - Isolating when you actually crave connection ✨ This isn’t just “stress.” Often, it’s unprocessed trauma—from childhood, cultural pressure, identity struggles, or painful past experiences—that quietly fuels anxiety, depression, and feeling stuck. My approach: - Not quick fixes or endless coping skills - Trauma-informed and holistic therapy - Tools like Brainspotting + somatic therapy to help your nervous system heal, not just your thoughts - A space to uncover the root of what’s keeping you stuck and move toward lasting change What you can expect: - Feeling more grounded, present, and connected—to yourself, your community, and your future - Support from someone who gets it: as an Asian clinician and former international student, I understand the challenges of navigating multiple cultures and expectations - A space where you don’t have to over-explain—you can show up fully, take up space, and finally feel seen

Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work! I have been working with clients in the greater Boston area since 2010, and have been an Adjunct Professor, teaching in higher education, since 2013. I combine components of Cognitive Behavioral Therapy with Positive Psychology, Narrative Therapies, Mindfulness Techniques, and Solutions Focused Problem Solving Techniques to tailor to your needs. My approach is caring & direct. I focus on the whole person, and work to help strengthen and balance the mentally, emotionally, physically, and behaviorally. I often ask "what is going well" to build on one's strengths and resilience, to better manage emotions, process experiences, and change behaviors.

Do you feel stuck or as if others are advancing while you fall behind? Are you noticing depression, anxiety or ADHD getting in the way of achieving you academic or personal goals? I have 10 years of experience providing goal oriented therapy to support clients with various issues. By creating a trusting and safe environment we'll explore your honest thoughts and feelings, enhance your coping skills, and create a plan to effectively manage your symptoms and support your academic aspirations. I have vast experience working with college students and especially so with complex diagnoses including addiction, personality disorders, self harm, eating disorders and body dysmorphia. Check out my psychology today: https://www.psychologytoday.com/profile/1330798

Starting college can be an exciting time, opening so many new doors in terms of defining one’s identity and sense of purpose in life, as well as establishing a network of meaningful friendships. It however also involves letting go of one’s reliance on family and friends and engaging many new options which can be quite overwhelming. So many students start to experience anxiety or depression and begin to struggle with relationship or career concerns. I really enjoy working with college students during this complicated but promising period of their life, and helping them navigate the pitfalls and create an enriching experience for themselves. I have 20 years of experience and take an insight oriented approach to my work. I try to help people gain clarity about themselves and determine what is of real value to them so they can make better decisions and create a healthy and meaningful life experience for themselves.

With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Health Counseling from Framingham State University in May 2024. In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. Using techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, I help couples develop practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflict, and build emotional intimacy. My goal is to empower couples to reconnect and strengthen their relationships, even in the face of individual challenges. I extend my couple’s work to family therapy, in which I work with small family systems around communication and interactional patterns. For individuals, I focus on fostering self-discovery and skill building. I help clients develop coping strategies tailored to their unique experiences and mental health needs. From Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), I pull a blend of coping strategies and reframing to assist individuals in changing what they can change and learning to tolerate/accept what they cannot change. From my experience in primary care, I incorporate wellness both emotionally and physically into sessions. As a recent college graduate, I can relate to the challenges of modern day students. I believe therapy is a collaborative process and as is such, invite clients to share their concerns and feedback throughout the process. My style pulls from a blend of approaches and my approach is interactive. When beneficial, I collaborate with other service providers to enhance our work together. I look forward to walking alongside your journey.

Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health. I am a licensed mental health counselor with years of experience working in various settings serving a diverse population of people. I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, relationship issues, self-esteem, and life transitions. I have special interest in women's mental health. From a warm and inviting therapeutic space where individuals feel supported and empowered, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of self so that they may lead meaningful and fulfilling lives. My work explores outlets that resonate deeply with client values.

Life's challenges can leave us feeling off-balance. As a therapist, I offer a warm, supportive space where you can slow down, reflect and begin to reconnect with yourself as you navigate anxiety, burnout and life transitions. I work closely with individuals from early to late adulthood. I often work with first-generation high achievers who carry strong internal pressure to succeed, manage high expectations and navigate what it means to be “the first” in their family or community. These experiences can bring pride but also anxiety, perfectionism, burnout and a sense of disconnection or uncertainty about where you’re headed. Many of the clients I work with are navigating anxiety, career uncertainty, relationship challenges or major life transitions, including midlife and aging-related changes such as shifting roles, identity questions and reassessing priorities over time. My approach is collaborative, transparent and grounded in trauma-informed and evidence-based practices. I draw from CBT, mindfulness and insight-oriented frameworks always tailoring therapy to your unique experiences and goals. I aim to help you develop practical strategies while also deepening your self-understanding so that change feels meaningful and sustainable. At Equilibria Counseling, we strive to create a space where you can show up as you are.

As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team. I am committed to creating a nonjudgmental, compassionate space where you feel safe and supported. I understand that beginning therapy can feel intimidating, but you don’t have to navigate it alone. I invite you to schedule a free 15-minute consultation to see if we’re a good fit.

I believe that at the heart of healing is compassionate curiosity, and I bring this approach to my practice. I believe that in therapy, a client should experience a balance of feeling challenged and actively engaged, while also feeling fully accepted and safe. I bring warmth, playfulness, genuineness, courage and openness into our sessions. I am experienced with guiding clients through recovering from traumas, anxiety, depression, addictions of any variety, navigating grief and life transitions, and relational challenges of all kinds. I have over a decade of therapeutic and clinical practice. I am Level 1 trained in IFS therapy, and also use aspects of psychoanalytical and motivational interviewing therapies. I want to hear about prior experiences you have had in therapy, both positive and negative, and what helps you feel that therapy is successful. You truly can become your own inner healer, and I'm here to show you how. No two therapist/client relationships are the same and we will tailor our therapeutic approach to meet your needs, regularly checking in and evolving as we go. I am opening to full-time practice in January 2026 and am beginning to take clients now!

Please visit my profile to learn more about my services.

I am a Massachusetts Board Certified, licensed Psychiatric Clinical Nurse Specialist who has been helping patients improve their lives for 25+ years. I provide psychiatric services for individuals ages 18 - 65 with a focus on mental health issues across the life span. I am most successful with those dealing with anxiety, depression or mood disorders as well as career, academic or relationship stress. I treat students, career professionals, men, women and LGBT populations as well as those from many ethnic, racial and class backgrounds. As an Advanced Practice Psychiatric Nurse, I help people recover, heal and take charge of their emotional health by offering therapy, education and judicious use of medication in a warm, attentive and welcoming manner. Genomic testing, when indicated, allows me to personalize the medication plan to achieve optimal outcomes. My years of practice and training allow me to draw on a deep understanding of people experiencing mental health issues. I understand how to provide relevant and individualized treatment for a wide variety of needs and welcome those who can be active and engaged in treatment.

Are you suffering with anxiety, stress, problems with a relationship, mood disorder, medical issues, or difficulties adjusting to life changes? I will work collaboratively with you, teaching new tools to help manage and decrease symptoms and improve your well being. Finding a therapist can take time as it is a very personal process. It is important to get a sense that we could work well together. I encourage you to contact me if you are interested in learning more about my practice. As former Director of Behavioral Medicine at Mass General North, Children's Hospital in Salem, MA, I have over 20 years working with problems such as anxiety, depression, ADHD, stress related problems (including GI distress and headaches), self-injurious behavior, and anxiety. I specialize in treating young adults with these issues. I am well trained in effective techniques (tools) from cognitive behavioral therapy (CBT), mindfulness based therapies, dialectial behavior therapy (DBT), yoga therapy, and relaxation training to create a fluid treatment that is tailored to the individual(s). Take the first step to help. Call or email me!

Welcome! I'm so glad you've found your way here. College can be an exciting time, but it can also come with stress, old wounds that resurface, anxiety, and moments where you’re just not sure who you are or where you’re headed. Therapy can be a space to slow down, breathe, and talk honestly about what’s going on - without judgment. My goal is to create a place where you feel genuinely seen, supported, and safe to figure things out at your own pace. We’ll work together to understand the patterns, thoughts, and emotions that might be keeping you stuck, while also tapping into the strengths you already have (even if you don’t always feel them). I see therapy as more than “fixing problems”—it’s also about reconnecting with yourself, growing in confidence, and building a life that feels meaningful and aligned with who you want to be. I use an individualized, integrative approach—drawing from psychodynamic therapy, relational work, and Internal Family Systems (IFS)—because there’s no one-size-fits-all path to healing. This means we’ll explore your past and present experiences, uncover what’s behind certain reactions or habits, and bring compassion to every part of you. I’d be honored to walk with you as you learn to trust yourself, practice self-kindness, and reclaim your voice. Together, we can explore what matters most to you and help you move toward a life with more clarity, confidence, and connection.

If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable. My approach is authentic and eclectic, integrating somatic and breath-based practices, guided meditations, and other evidence-based interventions to support you. I have extensive training in Internal Family Systems, and continue to pursue deeper learning opportunities in this modality. I am is HAES aligned, neurodiversity, and gender/sexuality affirming. Genuine self-compassion is possible—and already within you. Therapy with me provides a space for you to slow down, listen inward, and reconnect not only with yourself but also with your relationships, purpose, and the world around you. I would be honored to walk alongside you on that journey. I am currently accepting both individuals ages 14+ and couples.

At Gabriella Bergonzi Counseling LLC (GBC) we offer compassionate, personalized virtual therapy for adults and adolescents (12+) across Massachusetts. Our team of licensed professionals uses a warm, collaborative style fostering growth and healing in a supportive virtual space. We distinguish ourselves by offering exceptional therapy services that blend a modern, holistic approach with evidence-based care models. This unique combination ensures that our clients receive individualized treatment tailored to their specific needs and concerns. Our team specializes in a wide range of concerns, including anxiety, depression, ADHD, Bipolar Disorder, trauma, phobias, OCD, life transitions/stress, grief, relationship challenges, substance use, and LGBTQIA+ issues. We integrate evidence-based modalities such as CBT, IFS, DBT, ACT, Narrative therapy, and mindfulness strategies to help clients build resilience, insight, and hope. At our boutique therapy practice, you won’t navigate the complexities often found in larger organizations such as long hold times, confusion about who to reach out to, or automated phone directories. Our small, dedicated team ensures that you have fast and direct lines of communication for any of your needs.

My practice provides a safe and caring space where meaningful change is possible. The solution-focused services are tailored to meet the individual needs of my clients. I draw from a variety of theoretical orientations and am skilled at using cognitive behavioral, psychodynamic, and relational treatment approaches.