Therapists for college students near 94110

Hi, I’m Claudia, an Associate Marriage and Family Therapist (AMFT) under supervision based in Los Angeles. I work with college students and young adults who are navigating stress, anxiety, relationships, identity questions, and big life transitions. I take a warm, collaborative, and down-to-earth approach to therapy. My work is trauma-informed and integrative, drawing from relational, somatic, and parts-based approaches (like IFS), while always centering what feels most supportive and accessible for you. Therapy with me isn’t about having all the answers — it’s about creating a safe space where you can slow down, make sense of what’s going on, and build tools that actually fit your life. As someone who has balanced school, work, and major transitions myself, I understand how overwhelming this phase of life can feel. Whether you’re dealing with anxiety, burnout, relationship struggles, family dynamics, or simply feeling stuck or unsure, you don’t have to figure it out alone.

I am so glad you have an interest in counseling. What we learn about ourselves has lasting and exponential effects. My dedication is to help you achieve emotional wellness, strengthen relationships, and reach personal goals. My approach is highly collaborative. I recognize you are the expert in your life, while I bring expertise in the field. You will not receive any cookie cutter recommendations with me everything is tailored to your personality and the nuances and circumstances of your life. Together, we will explore and cultivate your yet-to-be-discovered strengths and skills for your highest good. some clients are looking for a single intensive session while others are looking for ongoing support. I'm experienced in brief therapy modalities and also enjoying singular intensive sessions, when people are looking for a reboot in life. The client chooses what is right for them at this time. I'm here to serve and support you. I look forward to our session!

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College is hard enough — your relationships don't have to be. Between classes, work, and extra curricular events, navigating relationships on top of everything can feel overwhelming. Whether you’re going through a breakup, stuck in the same fight with your partner, or just feeling confused about where things are headed, relationship therapy can help. I offer a supportive, judgment-free space where you can talk about the messy stuff, understand yourself better, and gain insight into your relationship patterns. Let’s work together to help you feel more confident in yourself and your relationships. You don’t have to figure this out alone. Contact me today for a free consultation.

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Do you… worry you’re disappointing the people you love? feel pulled between your own needs and everyone else’s expectations? wonder who you’d be if you stopped trying so hard to get everything right? You may have spent years adapting, achieving, and taking care of others. But beneath the anxiety, and doubt, there’s a quieter question waiting to be heard: What would it look like to let go? The idea of being your authentic self terrifies you, but part of you knows… something needs to change. Perhaps… • You’ve recently been diagnosed with ADHD or autism and are making sense of yourself in a new way. • You identify as an immigrant or third-culture adult trying to reconcile different cultures, values, and expectations. • You’ve spent much of your life battling anxiety, perfectionism, or the pressure to always do more. If you’re tired of coping and want to start living, I’m here for you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Great to meet you! As a therapist, I believe that healing begins with understanding the full context of who we are—our cultures, identities, and lived experiences. I approach therapy through an intersectional and culturally responsive lens, recognizing how overlapping identities shape our challenges and strengths. In my work, I take a collaborative approach, partnering with clients and their support systems to foster meaningful and sustainable growth. My goal is to create an environment of trust, safety, and comfort, where you feel seen and supported as you explore your personal goals. Show more A bit about my approach to therapy My practice is grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), attachment theory, and somatic strategies that integrate mind and body awareness. I work with individuals navigating life stage transitions across the lifespan, helping them adapt, heal, and thrive through periods of change. What you can expect from our first session In our first meeting we will spend some time getting to know one another. After I've begun gaining an understanding of your goals and reasons for coming to therapy, we will work together to create a plan for how to approach those goals. We will define and refine them together, until you have a clear idea of what comes next! I am always open to feedback and collaboration, so I try to keep this process dynamic. Nothing is set in stone. We will work together to try to get you where you want to be.

How many times a day do you daydream of dropping everything? Only to quickly be overcome with anxiety and frustration thinking of how everyone and everything will fall apart without you. Let’s face it—if you did take a break, the same issues would still be there, and there might be even more waiting for you. This is just one sign, among others, of burnout and a good example of an opportunity to learn the art of setting boundaries and saying “no” to others while saying “yes” to yourself. This is where therapy comes in! Many believe that therapy is only for the broken or the traumatized. False. Therapy is for anyone seeking to live more fully, love more deeply, think more clearly, and feel more like the 'you' you have been missing. In therapy you will have a safe space to reconnect with yourself and learn how to say “no” with confidence. Like my clients, you deserve to put yourself first without worrying about letting down your partner, kids, friends, or boss. Feeling peaceful and fulfilled without the guilt is not out of your reach!

Is it time to empower yourself by prioritizing your wellness? If you're struggling through stress, trauma, anxiety, conflict, grief, or other challenges, you don't have to push through it alone. No one is meant to walk through distress in isolation, cut off from meaningful support. Healing is accelerated in connection with others. Imagine a safe, non-judgmental space where you can break through difficulties in the company of a skilled facilitator. Navigate your healing journey and cultivate greater peace of mind with professional guidance and support. I offer holistic, integrative counseling in San Luis Obispo, or by telehealth.

Allison Rice is a Marriage and Family Therapist in the Bay Area who has a special passion for adolescents, teens, and young adults. She aspires to provide support in areas of development, reaching milestones, boundaries, co-dependency, anxiety, depression, and challenging relationships. Allison’s other areas of focus include helping athletes, individuals with ADHD, single parents, and parenting issues. Allison has many years of experience working in health care and therefore possesses a strong passion in supporting patients with past or present medical and health issues related to cancer, neurological impairments, orthopedic injuries, and emotional and physical trauma.

Keeping up with expectations, family dynamics, social life, relationships... It's easy to feel disconnected from what we want out of life when we're just trying to get through the day. Many people who seek out therapy with me struggle to take time for themselves and set boundaries. I help adults overcome anxiety and people pleasing so they can feel empowered to live authentic, intentional lives. I support my clients in processing emotions, untangling the past, and gaining insight. Together we challenge those patterns that are no longer serving while building new ones. I'm passionate about helping my clients achieve more balance and fulfillment. You've already taken the first step- I invite you to reach out for a free consultation today.

College can feel like a rollercoaster, exciting one moment and overwhelming the next. Many of the students I work with are juggling the pressures of academics, relationships, and figuring out their future. You might be feeling stressed, stuck, or like you're falling behind, but you're not alone. I provide a safe, supportive space to help you sort through these challenges, build confidence, and find balance. Together, we'll work on making college and life feel a little less heavy and a lot more manageable.

The origins of many psychotherapeutic approaches come from a Eurocentric and Male perspective. The very history of psychology as well as current diagnostic criteria are guided by Eurocentric standards. Intersectionality challenges the history of psychology, the therapeutic approaches, as well as the DSM (the therapist "bible") by encouraging a clinician to take a step back and look at all the identities that present with each and every client. Intersectionality in therapy allows for a more well rounded and appropriate form of treatment that takes into account the impact of discrimination on our emotional well being as well as the resiliency and strength that can come with our identities

I meet clients virtually to quiet negative self-talk and build resilience in their nervous systems using a patent pending somatic processing tool. With a stronger nervous system, it’s easier to not be overwhelmed, in fact your baseline becomes calm, less triggered, and more balanced. Clients routinely report resolution of panic attacks; resolving the underlying causes of the negative self talk; resolving the root causes of anxiety, depression, rage, and numbness; having better relationships; and understanding their emotions better. This transformative work addresses the nonverbal impact of stressful/traumatic experiences including feelings, sensations, emotions, muscle tension, numbness and dissociation; the areas where talking is not effective. Benefits typically begin with the first session. We use CBD, medical cannabis, or ketamine assisted virtual sessions to activate brain areas that facilitate safely processing emotions, and make new brain cell connections (associated with learning and working around blocks) among many other benefits. Many patients complain about the emotional numbness and other symptoms caused by their psych medications. Because I am a medical doctor, as patients improve I am able to help wean them off of their meds when appropriate. Insurance is not accepted, but sliding scale payments are. Learn more at: http://www.slipflowtherapy.com/patients

I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting. I also have 2 post-graduate interns working with me that are able to offer lower cost options. Please email me or check out my website for all of the details on my different program offerings!

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You give a lot — to your work, your relationships, your community — and you've started to feel the cost of that. Maybe you're carrying grief that hasn't had space to breathe, navigating your identity in a world that doesn't always make room for you, or stuck in patterns you understand but can't seem to move. My clients are thoughtful, deeply feeling, and are ready for therapy that goes beneath the surface. Together, we work toward something more than coping. We work towards change, compassion, and confidence.