Therapists for college students near Philadelphia, PA
Life can be overwhelming at times, in seasons and in stages. The pressure to have a plan and to have it all together is debilitating. I help those struggling with anxiety, self esteem, depression, emotional regulation issues, life transitions and grief. I am dedicated through improving the lives of my clients through the collaborative therapeutic process. Clients will be met with a warm and down to earth therapeutic approach. Clients are able to be themselves in counseling as I hold space for my clients to express themselves in a safe space.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I provide therapy for young adults and adults struggling with mental health concerns, such as anxiety and depression, personal and family trauma, stress, adjustment disorder, and relationship issues. If you are looking to process through emotions and feelings, reframe negative, defeating thoughts, or make changes to improve your wellbeing, my counseling services may be the right fit for you.
Hi! My name is Shira Collings (she/they). I specialize in working with clients with eating disorders, disordered eating, body image distress, and those wanting to break free from diet culture. As a diet culture dropout myself, I am passionate about supporting others in finding freedom with food and body acceptance. I am also passionate about working with LGBTQIA+ and neurodivergent folks, as well as those with substance use and trauma histories. My therapeutic approach is rooted in the Health At Every Size paradigm and body liberation. It is also informed by feminism, disability justice, and queer and trans liberation. I believe that healing comes from feeling heard, seen, and valued, and I strive to create a space in which clients can express their full, authentic selves. I have training in Motivational Interviewing, Dialectal Behavior Therapy, Cognitive Behavior Therapy, and Mindfulness Based Stress Reduction. I also have a background working in disability and mental health advocacy and regularly incorporate advocacy into the counseling process. Additionally, I have training in trauma therapies including Narrative Exposure Therapy and Cognitive Processing Therapy. I’d be honored to be a part of your journey! Please feel free to visit our website to see if I might be a good fit.
I offer support for managing anxiety, depression, general stress, trauma, and life transitions. Together, we explore strategies to address these challenges and work towards solutions that align with your goals and experiences. Through a collaborative approach, we tackle issues head-on, uncovering underlying factors and developing coping mechanisms to foster personal growth and well-being. Whether you're navigating the ups and downs of early adulthood, grappling with past trauma, or seeking support during significant life changes, therapy provides a safe and confidential space to explore and address your concerns.
I work with young adults experiencing emotional dysregulation, low self-esteem, anxiety & stress, disordered eating/eating disorders, body image issues, relationship issues, & other mental health concerns. Aside from my role as a mental health counselor, I am also a mental performance coach for competitive athletes. If you're looking to break free from overwhelming thoughts, develop healthier ways to manage your emotions, & optimize your well-being to create meaningful change, please reach out to me for a free consultation & we'll take the next step together.
Hello, I’m Desiree, a licensed Professional Counselor and Board Certified Art Therapist dedicated to helping individuals harness the transformative power of art to foster personal growth and healing. Through my practice, Whole heART THERAPY, I offer a safe and nurturing space where you can explore your emotions, gain insight, and achieve meaningful change. My approach to utilizing the art in session to talk and explore challenging experiences and emotions. It can be hard to make sense of complicated emotions and find the words to express them, this is where Art can help this process! Art can offer a way to explore a wide range of emotional and mental challenges. By integrating various art modalities, such as painting, drawing, sculpting, and collage, I encourage clients to express themselves in a non-verbal and symbolic way, unlocking their inner voice and facilitating self-discovery.
Sanctuary is a place of welcoming where we provide practical, client-centered therapy that always proceeds at your individual pace. Sanctuary is a safe space to explore deep inside yourself and experience healing, acceptance, and comfort. We hope to guide you through past and present events to find new insight, courage, and strength to reclaim and rewrite your story, within a caring and welcoming community. We are honored that you are considering making Sanctuary Counseling a partner in your family’s wellness and we welcome you to come, visit with us, and see whether what sets Sanctuary apart is what makes it the perfect fit for you.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I work with individuals and couples who feel like they want more out of their relationships, career, as a parent, or with their decisions. I help people identify the patterns that they are part of that are not helpful in achieving joy, and I work with them to create different patterns that will lead them to a more fulfilling life.
I believe that we all have had experiences that shape our sense of the world and impact our relationships with others. My approach to therapy involves exploring how past experiences impact the present and helping my clients use those insights to make active, positive, and healthy changes around their sense of self and in their relationships. In the years I've been providing therapy, I have maintained a generalist practice, working with individuals facing a range of challenges. My areas of speciality are in working with women in life transitions, working with individuals who identify as LGBTQ+, and working with individuals experiencing issues around sexuality and relationship functioning. I am a sex-positive therapist with an open and accepting worldview about the infinite range of human sexual desire and expression. Using techniques from narrative therapy, interpersonal therapy, and psychodynamic therapy, as well as more directive approaches, I will work with you in creating a therapy experience that is completely individualized. My understanding is that no two people are alike, and, therefore, therapy is a uniquely co-created experience.
Therapy is an opportunity to alleviate emotional pain and also a safe space to reflect and grow. When seeking therapy, many people might be unsure of what they want and afraid of the uncertainty. My hope is to help you walk through a healthy perspective to replenish a meaningful and rewarding life where you could see yourself more completely and inspire yourself to be the calm within the storm. With a compassionate, non-judgmental, and psychologically mindful space, I hope you will feel deeply understood and optimistic. I work from a genuine, authentic and collaboratively open style. My work is tailored to each client’s needs and presenting problems. During our sessions, we may focus on discovering new coping strategies to manage problems, widening your perspective, providing tools to overcome stressors, facilitate insight as well as promoting self-care and resiliency. Having an international background, I value diversity and I am deeply attuned to your unique social and cultural identity and its effect on your individuality, sense of purpose and meaning in life. Currently, I am a full-time Staff Psychologist at the University of Pennsylvania, Counseling and Psychological Services. Check my WEBSITE for more information!
Acorn Psychotherapy offers outpatient teletherapy to women, lgbtqia+ folks, and couples.
Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating anxiety, depression, PTSD, relationship conflict, grief and addiction. I am flexible in adapting my therapeutic approach to support your unique needs. Solution focused therapy, mindfulness based stress reduction, cognitive behavioral therapy and psychodynamic therapy are the core tools I utilize to promote your well-being.
Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s values are informed through a lens of intersectionality by evaluating how structural oppression affects different minority groups. As a result, they promote radical self-love and acceptance as a form of resistance against oppressive systemic structures. You can find Lydia enjoying their free time tending to their plants, spending time with their cats, and playing video games.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello, and welcome. We're a small relational trauma-responsive strengths-based psychotherapy practice that serves clients across incomes, race, gender, age, ability, interests, etc. We're also a diverse group of therapists with our own specialties, modalities, and service populations -- one of our therapists worked in higher education for over 10 years. But each one of us can see any type of client. Check out our profiles for more information and please don't hesitate to reach out.