Do you struggle with shame, depression, anxiety and self reproach? Are you struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should of...
Most people in your life would be surprised to know that you have internal struggles because you hide it well, but deep down inside you feel unfulfilled and unhappy. While some areas of your life are good, other areas never seem to improve no matter how hard you work on them. There seems to be this pattern of behavior that constantly gets in your way. It appears as if something is always holding you back, you feel stuck and unsure of how to move forward. You want to learn how to love and accept ...
Hi! I'm Cat. You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed. In our work together, we will privilege the positive. We will laugh. (And lik...
We’re glad that you’re here! We understand that for many, reaching out is a difficult thing. Know that in doing so, you are one step closer to experiencing the benefits that therapy can offer. We focus on individualized care designed to help you manage stress, anxiety and mood, improve your relationships, and navigate life changes. Our mission is to empower you to face challenges with greater confidence and ease. We would love the opportunity to connect and see if our practice would be a g...
Welcome! You are in the right place to start feeling better. Coping with mental health concerns as a student can be overwhelming. Maybe you are feeling down and depressed and having trouble functioning. Having trouble keeping up in school or with making friends. Or just need a space to process life stress and existential meaning. Deciding to take your therapy journey with me, you can expect a compassionate, nonjudgmental, and person centered therapy style. With over 20 years of experience, I...
My passion for this work stems from my own struggles with mental health throughout my life. I know firsthand how important it is to have the proper support. I identify with the LGBTQIA+, kink/BDSM, and poly/ENM communities, so I am familiar with the unique issues facing these marginalized communities, and also the struggle to find a safe space to express your unique self when seeking help. Whether the issues you are seeking therapy for are directly related to your identity or not, you can freely...
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One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 10 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpati...
There are 4 Minuteclinic therapists in Pennsylvania, available via telehealth or in person, 365 days a year. All of us are licensed, experienced, caring, and motivated to help you get back to thriving. In particular, about me: I am the therapist in Jenkintown. I try to use experiential methods (such as IFS, Internal Family Systems) so that therapy isn't 'just talk'. But if you just want a good compassionate listener, I can do that too. I might be a good choice for you if your situatio...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
My favorite part of helping people is collaborating with my clients. I work together with students to help them reach their goals, get some relief and learn new ways to cope. As a licensed professional counselor and a Nationally Certified Counselor, my approach is both nurturing and strengths-based. I believe that every person is unique and has the ability to cope and heal. As your therapist, I will help you strategize to develop treatment goals and offer warm support as we get you there. In ...
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Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseli...
I use a humanistic, person-centered approach, utilizing a trauma-informed perspective. I strongly believe in the counselor-individual relationship, and feel a person's experiences influence their outlook and approach to the world. Through this approach, I feel individuals have the potential to grow if they have the support and environment to do so....
Welcome! Therapy can be awkward and uncomfortable to pursue and requires tremendous courage. I have been a social worker for over ten years witnessing the crucial necessities of being seen, heard, and understood. I specialize in individual therapy for adults rooted in psychodynamic, object relations, and trauma focused theories. I pull from Dialectical Behavioral Therapy skills to strengthen regulation and coping skills. Together we will walk through your experiences to heal the pain and shame ...
My office is a safe space for teens, young adults, and families of all communities to feel heard and supported. I specialize in high school and college issues, strengthening relationships, and supporting young folx in the LGBTQ+ community in navigating their identity journey. I provide customized goal setting, action planning, and take-home tools for each of my clients; and I work with your schedule, offering both evening and weekend office hours. Check my website to learn more about...
I am a Licensed Professional Counselor, with trauma-focused training. I work with college students experiencing grief, loss, social anxiety, academic stressors, gender identity concerns, homelessness, substance abuse and career concerns. We can work together to understand what is troubling you, or keeping you from achieving your goals. Let’s talk, and find out if you’d feel comfortable enough to share your concerns with me. I will honor your feelings and support your journey. Chang...
Hello! Thanks for being here. I enjoy working with adults and couples who are figuring out transitions as well as their abilities to manage Anxiety and Stress. Much of my approach includes talk therapy - though my training with trauma-sensitive yoga, Brainspotting, and reiki can provide mindful, body-based practices that support one's healing....