Therapists for college students near New York, NY

Kelsey is a master of social work who works primarily with young adults experiencing life changes, relationships issues, grief, trauma, and depression and anxiety. She has a particular passion for helping people improve their self-understanding to strengthen platonic and romantic relationships, increase self-compassion, and to identify personal values and learn to live by them. Kelsey incorporates elements of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, but makes sure to tailor her sessions to the individual first and foremost. Before becoming a therapist, Kelsey had a career in advertising and marketing working for consumer brands and tech companies. Having experienced these worlds first-hand, Kelsey is uniquely equipped to understand and empathize with many of the challenges her clients face day-to-day — things like burnout, navigating office dynamics, and the identity struggle that comes with learning who you are as an adult while maintaining a demanding career. Kelsey seeks to create a safe and welcoming experience for her clients. She knows how to address immediate stressors and concerns, while keeping long-term healing goals at the forefront. She is welcoming of people of all identities and backgrounds, inclusive of the LGBTQIA+ community.

Hello and welcome! I am a queer, non-binary psychotherapist in private practice in NYC. I help people change patterns in their lives that are no longer working for them and pursue living their most authentic lives. My particular areas of speciality include young adult transitions to independence, trauma, anxiety, family of origin issues, relationship struggles, and LGBTQ issues – with a particular focus on transgender and gender nonconforming populations. I operate out of network with insurance and charge on a sliding scale. Please get in touch if we sound like a good fit! I offer free 15 minute phone consultations.

Are you overwhelmed by intrusive thoughts, constant “what ifs,” or compulsive behaviors that interfere with your daily life? Do you feel stuck in exhausting cycles of worry, rituals, or perfectionism, making it difficult to focus or experience peace? Are you paralyzed by indecision, or finding yourself constantly seeking reassurance from others? Do you feel shame or embarrassment? If so, I am here to help you break free from these confinements. I am a therapist specializing in Anxiety & OCD and understand how these challenges can take a toll on your well-being, relationships, and overall quality of life. My approach to treating anxiety & OCD is grounded in evidence-based practices while tailoring treatment to your unique needs. My approach is centered on understanding your unique experiences and providing you with the tools and strategies to regain control of your life. I’m committed to helping you build a life not defined by fear or worry, but by clarity.

Welcome to Full Spectrum. We are a multidisciplinary group of therapists who provide affirming and holistic psychotherapy for young people and adults. Our therapists all have creative arts therapy backgrounds and weave art-making, drama, movement, music, writing and other creative modalities into traditional talk therapy. Our team practices trauma-informed care and specializes in work with transgender and nonbinary communities, although all are welcome.

You are someone who may be feeling stuck, lost, or you don’t know how to reach your goals. The worst part? You remember what it’s like to feel happy, content, and without doubt and fear. You are reaching the point where you feel so exhausted that you feel like you “can’t do this anymore.“ Your old coping skills are becoming limiting and constraining. They no longer are helping you progress in life. You are ready to put energy into reclaiming your voice. You go to work, keep up with friends and daily routines but something is missing. You don’t feel like you are in the right place and wonder how to actually get there. You’re smart enough to know you can’t do this alone anymore. You’re ready to invest in YOURSELF. I am here to help you life your best life

I am a licensed clinical psychologist and psychoanalyst with over 20 years of clinical experience. My approach to therapy is collaborative, and geared toward reaching a better understanding of the relationship between your emotions, behaviors, and experiences. I see the therapeutic relationship as the foundation for exploration and growth through fostering a safe space, where you're able to freely express your thoughts and feelings. This process allows for a deeper understanding of the dynamics that may be influencing your current difficulties. In addition to my other clinical expertise, I am also trained in psychosomatic psychoanalysis, and have experience working with individuals who present with physical symptoms and illnesses. I address the complex interplay between psychological and somatic factors, and provide a comprehensive approach that considers the unique needs of my patients. If you're seeking a compassionate and collaborative therapeutic experience that can help you gain insight and navigate personal challenges, I'm here to support you. My consulting room is welcoming to anyone who wants to come for therapy, irrespective of their sexual orientation, religion, ethnicity, culture or gender.

I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore the broader picture and focus only on the individual. My goal is to walk with you on your journey and provide compassionate and collaborative guidance that fits exactly who you are while helping you move towards how you want to be in the world. I work with people dealing with a whole variety of mental health and mental wellness concerns, including anxiety, depression, trauma, spirituality, career and personal development, grief and loss, and life transitions. I have a special love for providing counseling to international students, immigrants, and refugees. Want to get started? Email me.

Whether you’re struggling with past trauma, adjusting to life transitions, or seeking guidance in the face of adversity, I offer a safe, supportive environment to explore your experiences and work towards your goals. I am passionate about providing a space where healing can begin, and personal growth is always possible. If you're ready to take the first step toward understanding and overcoming life's obstacles, I am here to guide and support you every step of the way.

**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.

I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Often, patterns develop that help us stay safe and secure when we're young, but would benefit from re-examination and modification to live a more fulfilling adult life. I have a sub-specialty working with people with Body Dysmorphic Disorder (BDD), a highly distressing fixation on a perceived appearance defect that can impact daily functioning and quality of life. I help you understand where the appearance fixation originated, including negative self appraisals and rituals/compulsions that accompany BDD. Learning to face feared and avoided situations is a gradual process that takes place over time, freeing you from the hold of BDD and leading to improved functioning and a more satisfying life.

My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, all of the above, or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. Even if your identity isn’t central to your therapy goals, I will always aim to honor and validate every part of your identity in our work. My therapeutic style is collaborative and anti-oppressive. My approach is integrative, using tools from a variety of therapeutic modalities—relational, CBT, narrative, sex therapy—that are best suited to each unique client. In addition to specializing in identity, I support clients experiencing depression, anxiety, OCD, trauma, and relationship issues. My aim is to co-create a space with you that facilitates growth, emotional awareness, and authentic self-expression. Please reach out if you have any questions about my work or about therapy more generally. I'm glad that you're exploring getting the care you need right now, and I hope that we have the opportunity to connect more soon.

Counseling starts with building connections with therapists who recognize the significance of language and culture. As a therapist, I rely on my knowledge of the Latina/o community to communicate with clients about mental health stigma, develop trust, and discuss resources available. I can provide therapy in English and Spanish for those who wish to conduct sessions fully in Spanish. In my therapy work, I take a nonjudgmental approach and allow you to be you. I specialize in helping clients navigate grief and loss, anxiety, depression, perinatal mental health, trauma, and major life transitions. I’ve worked with children, teens, adults, and older adults, and I adapt my approach to meet you where you are. Whether you’re holding deep sadness, feeling stuck in stress, or looking for new ways to cope, I’ll help you identify what’s working, build new tools, and move forward with more self-trust.

Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing. My therapeutic style is warm, supportive, and nonjudgmental. I am a firm believer in starting where you are at and establishing a strong therapeutic relationship to achieve your goals. I will tailor my therapeutic style to your needs as I gain a deeper understanding of your concerns and goals. I prefer to work with patients that are open to becoming more self-aware and learn coping skills to manage their mental health. In our first session, I will establish a therapeutic working relationship with you and ask you what brings you in to counseling. If you think we might be a good fit, please reach out! I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

Ready for a new chapter in your life? A therapist who both supports and challenges you? Find your fit at Intuitive Healing as you navigate your relationships, family, school, life in a new city, and beyond. Our compassionate, curious, and non-judgmental approach to psychotherapy at Intuitive Healing is an effective way to begin down the path of introspection. Therapy is your moment of calm to process what’s going on in your present, make sense of your past, and explore patterns that will guide your future. Upon taking a closer look, we hope to help you cultivate a life that feels self-compassionate, vibrant, and authentic above all else. Our therapists are mostly in their late 20's and 30's, so they are familiar with the challenges you're facing at this point in your life now. We're here to connect and support you!

Alicia is a Licensed Clinical Social Worker who provides individual psychotherapy to adults. Alicia offers a supportive, safe and non-judgmental environment for clients to explore, understand, and resolve issues. Alicia's style is interactive, warm, and strengths based. Alicia was once a collegiate athlete who understands the stress of transitioning from high school to college and balancing academics, athletics, and a social life. Alicia truly enjoys working with all college students, especially those struggling with anxiety, self esteem/self-image, adjustment issues, relationship issues, stress, and trauma.

Have you ever felt out of control? Struggled with drugs, alcohol, disruptive behaviors, or anger that seems to take over? If you're ready to make meaningful changes but aren't sure where to start, I'm here to help. I'm Rahim, a Mental Health Counselor Intern specializing in helping individuals overcome substance use, anger management issues, disruptive behaviors, career challenges, and performance stress. My ideal client is someone who's tired of feeling stuck and is ready to develop practical strategies to regain control of their life, improve relationships, and build a more fulfilling future. My counseling approach integrates evidence-based methods like Strengths-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help you identify triggers, develop healthy coping skills, and harness your innate resilience. As a Behavioral Health Program Manager and soon-to-be graduate of John Carroll University's Clinical Mental Health Counseling program, I bring both professional training and cultural awareness to our sessions. I create a judgment-free space where teens and young adults can work through challenges while feeling truly heard and supported. I understand taking that first step can feel daunting, but you don't have to face these challenges alone. Whether you're dealing with substance use, disruptive behaviors, anger, career transitions, or overwhelming stress, together we can develop the tools you need to create lasting positive change. When you're ready to start building a stronger, more confident version of yourself, I'll be here to support you every step of the way.

I a relationally oriented gestalt therapist. People work best with me who are looking for an empathic, non-confrontational yet direct psychotherapist who will interact with them. I work best with intelligent and creative individuals. I offer online sessions. Most of my practice is online. Please check for in-person availability.

You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.

Please visit my profile to learn more about my services.

Have you experienced significant life changes recently and are having a hard time adjusting? Have you been feeling lost, lonely, isolated, anxious, or frustrated? Has serious illness entered your life or the life of a loved one, creating new challenges in adaptive coping and finding meaning in your life? Are you navigating profound grief and loss? I believe that by working together, we can identify and enhance your strengths while working on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. Each person is unique and deserves a care plan designed for them. For some people, a therapist is a sounding board and place to process through life experiences with someone who is non-biased, or maybe what you're seeking is encouragement, accountability, or assistance in assessing your lived experiences. While my approach is eclectic and strengths-based, it is informed by Acceptance and Commitment therapy, narrative therapy, motivational interviewing, and a mindfulness/ mind-body connection approach. I am a certified yoga teacher and am working toward a Yoga Therapy certification. I am comfortable bringing in elements of mind body connection, breathwork and meditation if that is something of interest to you. Together we will build your resiliency and empower you to experience your most authentic self. I look forward to hearing form you and embarking on this journey together!