Therapists for college students near New York, NY

Hi! I am so happy you’re here. Trauma and anxiety can have a huge impact on our bodies, thought patterns, relationships, and so much more. Maybe you find yourself feeling overwhelmed, lost in thought, thinking of the worst-case scenarios, and avoiding tasks or responsibilities. You want to support yourself through this and you’re ready to feel connected to your body, trust yourself, speak your truth, and show up in the world aligned, authentically and connected. Working with me involves a body focused approach. You will better understand what your body is communicating to you and gently release what the body is storing from past experiences. This process is collaborative and is about you feeling safe, valued, and heard. I’m experienced supporting clients bridge the gap between their mind and body. As a certified breathwork and energy healing I offer more than just a space for talking. Our time together will incorporate a holistic and integrative approach. I’d love to connect with you over a 15 minute complimentary phone consultation.

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My name is Savi and I’m a licensed clinical social worker in private practice. I have a particular interest in working with students as much of my clinical experience is in working with people in their teens and early 20’s who are going through the big life changes that happen at these times. There is so much to navigate during this time in life with academic demands, becoming more independent from our families, and starting new relationships. There are many reasons we are drawn to start therapy, but I find it is often because we are struggling with difficult feelings related to these things that we may not understand and don’t know how to get rid of. I think it’s important that you have a safe place to talk about these feelings and for us to begin to understand what is underneath them.

I’ve always thought that the most beautiful and interesting trees in the forest are the ones that grow into unique forms, shaped by their environment but finding a way to adapt and thrive. Similarly, life’s challenges can shape us in profound ways, but they can also leave us feeling overwhelmed, misunderstood, or stuck. I’m Rob Gooding, a second-year graduate student at St. Bonaventure University studying Clinical Mental Health Counseling. I am deeply passionate about helping individuals navigate these challenges and uncover their inner resilience to live fulfilling and authentic lives. I believe in the power of the therapeutic relationship as a foundation for growth and healing. To me, it’s a privilege to walk alongside clients as they share their stories and embark on their journey toward self-discovery and empowerment. My approach is grounded in person-centered principles, recognizing that you are the expert in your own life. I strive to create a safe, compassionate, and nonjudgmental space where you feel heard, valued, and supported. By integrating evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Therapy, I work with clients to reframe negative thought patterns, develop practical skills, and prioritize their needs. Together, we’ll build tools to navigate challenges with confidence and clarity. Whether you’re navigating anxiety, academic pressures, identity exploration, or life transitions, you don’t have to face it alone. I’m here to help you rediscover your strengths, adapt to life’s demands, and create meaningful change. Just like those unique trees in the forest, your story is one of resilience and growth – and it would be an honor to support you on your path. Robert Gooding is a therapist in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists in-training accruing clinical hours

If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard and how to give yourself a break.

I am a Clinical Psychologist with over 20 years experience conducting Cognitive Behavioral Psychotherapy (CBT.) Aside from my extensive educational and clinical experience, my work is influenced by my lived experience, as an immigrant, fully fluent in Spanish, first generation college student, and parent to neurodivergent youth. I offer a professional and direct, yet warm and personable style to effectively help my clients, including young and older college students, address the stressors and mental health challenges they are facing, including relationship issues, adjustment disorders, depression, and anxiety. I am also an expert in the early diagnosis of Autism Spectrum Disorders and have worked with parents and siblings of individuals presenting with ASD, ADHD, and other conditions.

I am a licensed psychologist specializing in anxiety and depression relating to areas such as relationships, multicultural (ie. race, ethnicity, gender, sexuality) identity, adolescent/young adult identity development, and adjusting to academic and career-related stress. I have a background working with both traditional and non-traditional college students within multiple capacities including as an academic advisor, first-generation student counselor, mentor, and adjunct professor. Outside of private practice, I work at Jacobi Medical Center Hospital providing trauma-focused treatment to individuals struggling with chronic medical conditions. Additionally, I am an CUNY adjunct assistant professor within both graduate school counseling/counselor education and undergraduate psychology departments.

Aimée Dahan, LCSW-R, has provided client centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics and private practice; addressing the needs of diverse clients, from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic and bio-psycho-socially focused. Aimée is dedicated to empowering every client to address and overcome personal and relational challenges, develop coping strategies, forge cognitive and behavioral adjustments that reduce anxiety, conflict and stress, cultivate resilience, increase self awareness, understanding and acceptance. Her goal is to nurture and nourish, impart skills and instill sustainable adaptation; enabling clients to live authentic, fulfilling and more meaningful lives by actualizing their full healing potential.

College can break you in quiet ways. Maybe you’re burnt out but still grinding. Anxious but still pretending. You can’t focus, you can’t sleep, you can’t talk about it without feeling like you’re being too much—or not enough. You’re not lazy. You’re not crazy. You’re just overwhelmed, and no one taught you how to deal with it. This is where that changes. Dr. Al-Katib works with college students who are overthinking everything, underperforming despite trying, and getting swallowed by pressure—academic, emotional, social, or all of the above. He helps with ADHD, anxiety, panic, burnout, identity, emotional numbness, and everything else that comes with growing up in chaos. His style is straightforward, respectful, and never sugarcoated. You’ll get strategy, clarity, and support that actually helps you move—not just talk about it. You don’t have to be falling apart to ask for help. But if you are—good. You’ve already taken the first step.

Are you overwhelmed by intrusive thoughts, constant “what ifs,” or compulsive behaviors that interfere with your daily life? Do you feel stuck in exhausting cycles of worry, rituals, or perfectionism, making it difficult to focus or experience peace? Are you paralyzed by indecision, or finding yourself constantly seeking reassurance from others? Do you feel shame or embarrassment? If so, I am here to help you break free from these confinements. I am a therapist specializing in Anxiety & OCD and understand how these challenges can take a toll on your well-being, relationships, and overall quality of life. My approach to treating anxiety & OCD is grounded in evidence-based practices while tailoring treatment to your unique needs. My approach is centered on understanding your unique experiences and providing you with the tools and strategies to regain control of your life. I’m committed to helping you build a life not defined by fear or worry, but by clarity.

Starting therapy can feel hard and overwhelming. As a licensed social worker, I create a warm, engaging, and comforting environment where we will work together to reduce your stress and help you cope with life's challenges. Within our work together, I will draw on my experience with cognitive behavioral therapy, dialectical behavioral therapy, relational therapy, and trauma informed care to tailor the treatment to your needs. I specialize in working with individuals experiencing a range of issues including anxiety, depression, trauma, transitions, and relationship issues. I am especially passionate about treating college students and young adults who are often facing many difficult transitions. While transitions can be very stressful, I have found that they can also be an opportunity for change and the beginnings of a new identity. I am an inclusive therapist who works to create a space that is accepting and nonjudgmental. My belief is that we all have the strength to overcome and grow through life’s challenges. I am passionate about de-stigmatizing mental health and building strong relationships with clients in order to meet their goals and develop lifelong skills. I view therapy as a partnership and look forward to working alongside you.

Hi, I’m Caroline! I’m a high school counselor with a Master of Science in Education in School Counseling from Fordham University and a Bachelor of Science in Sociology with a Psychology minor from the College of Charleston. I am a graduate student at University at Buffalo working toward receiving an Advanced Certificate in Mental Health Counseling. I am committed to fostering a supportive environment where students feel empowered to overcome obstacles and achieve their goals. In my work, I focus on addressing the academic, social-emotional, and career readiness needs of students. My focus areas also include anxiety and life transitions. Whether facilitating workshops on time management and college readiness, guiding students through college and job applications, or offering one-on-one counseling, my approach is always student-centered and strength-based. As a rowing coach with experience supporting and counseling student-athletes, I am dedicated to helping them balance the demands of academics, athletics, and personal growth. I prioritize creating individualized strategies tailored to each student’s unique circumstances, ensuring they feel heard, supported, and prepared for their next steps. I bring a trauma-informed and person-centered approach to my practice, coupled with techniques such as Cognitive Behavioral Therapy (CBT) and solution-focused therapy. My ultimate goal is to make mental health and academic support accessible to all students, particularly those from underserved communities. With a background in both school counseling and teaching, I aim to create equitable opportunities for students to thrive. Caroline Lawlor is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Hello! I’m Sakena, and I’m a Master’s student in the Social Work Program at Binghamton University. I aim to create a safe space for clients to comfortably navigate through any difficulties. I understand everyone is different, and with that, I make sure my approaches are in each client’s best interest. When working with clients, I use approaches such as active listening, skill building, and mindfulness to help clients through the difficult experiences they’re facing. These skills come from a holistic approach that is person-centered and follows CBT and SFBT. My goal as your therapist is to help you reach your goals. I believe this journey is a collaborative process, and you can progress through it at your own pace. I hope to help clients explore how past experiences have shaped their current emotions and way of life. So together, we can highlight your strengths and aim for clarity and balance. Sakena Kearse is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapist-in-training accruing clinical hours.

I’m Sheenu Nelson, a Board-Certified Psychiatric Nurse Practitioner. I provide comprehensive, evidence-based-care to adults 18 plus and older struggling with mental health issues. I have a Master's degree in Nursing with specialized training in psychiatric care, enabling me to assess, diagnose mental health conditions and prescribe medications. I stay current with developments in mental health to provide the best care possible. I specialize in helping individuals dealing with anxiety, depression, OCD, ADHD and stress. I am dedicated to providing continuous support and adjusting your treatment as necessary to ensure the best outcomes. I prioritize your individual needs and preferences in developing a treatment plan that works for you. Together, we can work towards healing and a better quality of life. I offer a free 15 minute consultation.

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Adolescence and adulthood can be exciting and overwhelming. Navigating academic pressures, identity exploration, relationship challenges, or major life transitions can be daunting to tackle on your own. I specialize in supporting adolescents, young adults, and their families as they face anxiety, depression, trauma, identity concerns, and the stress of achievement and belonging. My experience working as an assistant dean of admission at Princeton University, coupled with my counseling experience at Princeton’s counseling and psychological center, and working in an independent K-12 school, has informed my deep understanding of the pressures students and families face in academic, social, and developmental spaces. In therapy, we’ll explore moments of vulnerability and discomfort that can contribute to self-doubt and isolation. I work collaboratively with individuals and families to uncover ways to strengthen communication and bring clarity to relational dynamics. My goal is to create an affirming space rooted in empathy and cultural humility, where you develop tools towards empowerment and rediscover your authentic self. I take an integrative and trauma-informed approach, grounded in person-centered, culturally responsive, and strength-based care. I draw from CBT with a multicultural and feminist lens, working with individuals from diverse backgrounds who may be navigating their gender and sexuality, cultural, and intersectional identities. Whether you're exploring therapy for the first time or continuing your journey, I am committed to making mental health care approachable and welcoming for everyone.

I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achieve this. I work to help people identify their strengths in order to increase resiliency and autonomy and develop growing self-respect. I specialize in treating couples, college students and young professionals, and individuals with borderline personality disorder. I have extensive training in emotionally-focused couples therapy, psychodynamic therapy, and dialectical behavior therapy, and I draw from these approaches to best treat each unique person and couple. Perhaps more than any other part of therapy or specific technique, I believe that my empathy, genuine care, and desire to help people are my greatest assets. I devote myself completely to my work and to the people I treat, and strive to make treatment as effective and meaningful as possible, with the continuous goal of creating progress in people's lives.

Do you feel like you're taking care of everyone else in your life? Maybe it's time to work with someone who can hold space for you. Therapy is most effective when clients feel safe and seen. Because of this, I aim to create an accepting, non-judgmental, and inclusive space for you to be your true self. I work with a range of clients who feel stuck, lost, unmotivated, or anxious, and I specialize in helping clients navigate major life changes (including quarter-life crises), work through imposter syndrome, and engage in self-exploration. As a former educator, college counselor, and therapist in a college wellness center, I am well-versed in how challenging the transition to college can be. Whether you are working towards your bachelor's, master's, or doctoral degree, managing competing priorities can be challenging and incredibly stressful. My aim is to help you start feeling more like yourself.

My name is Daniel, and I am a first year master's student in the Clinical Mental Health Counseling program at Queens College. I earned a BA with a double major in Psychology and Religion from Vassar College. In therapy, my focus is on fostering an environment of collaboration, authenticity, and self-exploration. I incorporate a variety of techniques grounded in Acceptance and Commitment Therapy (ACT), person-centered therapy, existential therapy, and mindfulness-based cognitive behavioral therapy (M-CBT). Together, we’ll explore what matters most to you—your values, your needs, and your goals—and work to develop strategies that align with your unique path. Whether we are addressing emotional regulation, relationship challenges, or existential questions, my aim is to help you cultivate skills and insights that enhance your resilience and day-to-day functioning. My therapeutic approach is both integrative and individualized, drawing from evidence-based practices tailored to your needs. In an ACT framework, we might explore how to embrace and coexist with challenging emotions while aligning actions with your core values. From a person-centered lens, I prioritize empathy, unconditional positive regard, and creating a nonjudgmental space for your growth. Through existential therapy, we can dive into deep questions of meaning, purpose, and identity. Additionally, mindfulness techniques may help you ground yourself in the present moment and reduce the impact of distressing thoughts. For me, therapy is more than a profession; it is a collaborative and deeply human journey, a journey that I would be honored to undertake with you. Daniel Roitburt is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Union Square Practice is a group of psychologists, psychiatrists and therapists who empower individuals to be the best versions of themselves using the latest science has to offer. At Union Square Practice, we always strive to have “NYC’s Best Couch-side Manner.” We believe that openness, practicality, and a sense of humor are cornerstones of successful therapy. Because Union Square Practice offers psychiatric and psychological treatment under one roof, we are able to accommodate a wide range of treatment options, whether talk therapy, medication, or some combination.