Therapists for college students near New York University

Mr. Yagami, MSEd., MHC-LP, is a Mental Health Counselor with a Master of Science in Education in Mental Health Counseling from Fordham University. After Fordham, he conducted research in developmental/neurodevelopmental psychology at the University of Oregon, examining how early-life experiences shape and condition the way we experience the world. Mr. Yagami has experience as an outpatient mental health provider, providing psychotherapy to adults and adolescents. Mr. Yagami believes that our current challenges, whether it be anxiety, depression, or relational difficulties, are very often rooted in our childhood. Understanding the origins of how we think, feel, and behave is a vital step toward freeing ourselves from conditioned patterns and reconnecting with a more authentic sense of self. Mr. Yagami utilizes trauma-informed CBT, attachment, and acceptance-and-change frameworks. He works with diverse populations who are interested in exploring the core of their challenges and creating lasting change. To facilitate this, the quality of the client-and-therapist alliance becomes key, because in this alliance, a more secure sense of self is cultivated, which is the foundation for confidence and self-compassion. He considers himself not only a therapist, but also a cheerleader, advocate, and confidant. His therapy space is where clients are met with unconditional positive regard, compassion, and the freedom to be their authentic selves, and develop trust in their capabilities to navigate the world as best they can.

John Richie, MHC-LP, obtained his master's degree in Mental Health Counseling at Baruch College. Mr. Richie's experience includes volunteer counseling for teens and young adults living in neighborhoods impacted by gun violence. He has also volunteered in an after-school program, providing social and relationship skills, conflict resolution tools, and filmmaking and documentary skills. As an experienced documentary filmmaker with a focus on social issues, Mr. Richie has a deep understanding of human stories and the complexities of life’s challenges. Mr. Richie works with adults, adolescents, and couples, assisting those navigating depression, anxiety, social isolation, and loneliness. He is deeply invested in helping clients manage crises, resolve conflicts, and heal from trauma. Mr. Richie fosters a therapeutic space grounded in openness and collaboration. He employs a multimodal approach, tailoring treatment to each client’s unique needs rather than relying on one-size-fits-all solutions. His practice integrates person-centered, psychodynamic, cognitive behavioral, narrative, existential, and mindfulness-based therapies. Mr. Richie's non-judgmental approach helps clients build resilience, develop effective coping strategies, and overcome life’s challenges, big and small.

Jess Gonzales, LMSW, is a New York State License Master of Social Work. She earned her master’s in social work at New York University. She works with adults navigating complex trauma, life transitions, interpersonal relationships, and the many challenges of living in the modern world. She is particularly passionate about working with individuals who have experienced iatrogenic trauma, or harm from medical and/or psychiatric treatment. As a Mad studies-informed clinician, Ms. Gonzales has a deep respect for each individual’s autonomy and expertise in their own life, and fosters a highly collaborative therapeutic relationship. She works from an anti-oppressive framework, is disability- and LGBTQ+ affirming, and sees clients with a diverse range of racial and ethnic identities. She is a member of the Institute for the Development of Human Arts, The International Society for Psychological Social Approaches to Psychosis, and Kintsugi Therapist Collective.

Lisa Chen, MHC-LP, obtained her master’s in Mental Health Counseling at Baruch College. Ms. Chen graduated with a bachelor’s degree in clinical psychology and studio art with a concentration in Japanese language from Hunter College. Ms. Chen has experience as a therapeutic assistant at an inpatient psychiatric unit, where she facilitated and led art therapy groups. She trained throughout her graduate degree in outpatient mental health, serving adults and adolescents. Ms. Chen works with adolescents and adults of all ages. She works with a range of issues including anxiety, depression, body image issues, life transitions, self-esteem, trauma, and more. She utilizes an integrative approach and tailored to each client, drawing from client-centered, psychodynamic, mindfulness-based, and cognitive behavioral modalities. Ms. Chen creates a warm, empathetic, and non-judgmental space where clients can feel safe to explore their inner experiences. She is committed to cultural openness and sensitivity while respecting and valuing diverse backgrounds for inclusive care. With compassion and insight, Ms. Chen supports her clients in building self-awareness, navigating life's challenges, and fostering personal growth toward a more meaningful and authentic life.

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Hey there, I am Tiara-Nicole, an Individual, Couples and Family Therapist in New York State. I understand firsthand how college and young adulthood may bring a lot of changes, pressure, and uncertainty. As someone who has gone through both undergraduate and graduate school, I understand the unique challenges that can come with balancing academics, choosing a career path, relationships, family life, changing friendships, responsibilities, and figuring out what comes next. Therapy with me is warm, collaborative, and judgment-free. I use a multi-systemic approach (CBT, DBT, Trauma informed, family systems and more). I also utilize a creative and problem solving lens to help each person incorporate interventions that are specific to their needs and lifestyle. I also have extensive training in alcohol and substance abuse counseling and sexuality education for people with intellectual and developmental disabilities. I currently work with college students and young adults who may be: * Feeling anxious, overwhelmed, stressed, or emotionally drained * Struggling with motivation, confidence, or self-esteem * Experiencing academic pressure, perfectionism, burnout * Trying to balance school, work, relationships, family, and their own needs * Navigating career decisions, internships, jobs, or uncertainty about the future * Struggling with anxiety, depression, or difficulty managing emotions * Having challenges with friendships, dating, or romantic relationships * Dealing with family conflict, expectations, or difficult family dynamics * Learning how to set and maintain healthy boundaries * Feeling lonely, disconnected, or unsure where they fit in * Exploring their identity, values, goals, or sense of direction * Adjusting to major life transitions, such as starting college, graduating, moving, or entering the workforce * Coping with grief, loss, or difficult experiences * Feeling like something is “off” but not necessarily knowing why Here's the thing- You don’t have to be at your breaking point to start therapy. Sometimes, you may simply feel overwhelmed, stuck, disconnected, unsure of what comes next or maybe you might just need a space to explore the different thoughts in your mind. Therapy can provide a space to slow down, make sense of what you’re experiencing, and figure out what you want and need moving forward. You don’t need to have everything figured out before starting therapy. You can come as you are, and we can figure things out together. I look forward to working with you on your journey. Feel free to send me a text or call if you would like a free consultation before starting your therapy journey! (Just in case you see two profiles for me. I promise it's not a bot- it's because I work with two different group practices. Feel free to reach out to either!)

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Athanasia is a Licensed Mental Health Counselor in New York. She completed her undergraduate degree at Miami University of Ohio and earned her Master’s in Mental Health Counseling from Columbia University, Teachers College. Having extensive experience supporting adults and students in both private and public mental health settings, Athanasia brings a rich and diverse perspective to her work. With a warm, collaborative, and non-judgmental approach, Athanasia helps clients navigate challenges related to anxiety, depression, life transitions, self-esteem, identity, and interpersonal relationships. She blends psychodynamic and relational practices with Dialectical Behavioral Therapy (DBT), and mindfulness techniques, creating a safe space for exploration and growth. To her, counseling is a delicate and committed process that involves honoring each client’s experience and working together to expand self-awareness and connection.

Maryam is a transgender nonbinary person. They have earned their Master’s degree from Hunter College’s Silberman School of Social Work, with a concentration in clinical practice with individuals, families, and groups. They bring several years of experience in the mental health field, working with diverse populations across a range of therapeutic settings. They have extensive experience working with communities of color, LGBTQ+ individuals, and neurodivergent clients. Their approach is rooted in empowerment, collaboration, and a deep belief in each client’s capacity for healing and growth. Maryam is a compassionate and collaborative therapist committed to creating a non-judgmental, culturally responsive, and inclusive space where clients feel safe and supported. They are deeply dedicated to meeting clients where they are—honoring each individual’s lived experience with empathy, curiosity, and respect. Maryam offers services exclusively via Telehealth/video sessions and can offer a 15 min Free consultation. Maryam approaches therapy through a trauma-informed lens, utilizing evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy (DBT). They also incorporate creativity, play, and holistic practices to help clients access deeper self-awareness and build tools for navigating life’s challenges.

Aleicia, LMHC, is a Licensed Master Mental Health Counselor with extensive experience in non-profit organizations, community mental health settings, and residential substance abuse treatment facilities. She specializes in working with adults and couples, helping them process thoughts and emotions while establishing achievable goals. Her therapeutic interventions empower clients by recognizing their strengths to foster positive change. She offers services exclusively via Telehealth/video sessions. A dedicated professional, Aleicia focuses on long-term solutions and supports individuals through various challenges, including depression, anxiety, parenting, and relationships. By employing therapeutic models such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and IMAGO, she identifies and addresses patterns that contribute to personal and relational distress. Aleicia emphasizes the importance of building a strong therapeutic alliance and creating a secure environment in which clients can share their experiences comfortably. Together, let us work towards achieving your goals.

I love helping people live their best lives. For some people, that means managing anxiety or depression, starting a relationship, or ending one. Sometimes we need some help navigating the feelings that come along with life changes related to parenting, work, and finding meaning. I use a cognitive approach to increase insight and understanding about who we are and why we do what we do. I am experienced working with couples as well as with mental health professionals. During our sessions, you can expect respect, expertise, kindness, humor, and a safe place to be yourself. I look forward to speaking with you! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I have over 20 years of experience serving in the healthcare industry with a focus on maternity and death and dying issues. I empower my clients and provide a holistic approach while utilizing a Strengths-based perspective and Cognitive Behavioral Therapy modalities. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I'm passionate about working with individuals who would like to work on self-care, vulnerability, and growth to live a more self-empowered and fulfilled life. My therapeutic approach is a combination of solution-focused, strength-based therapy using cognitive behavioral therapy (CBT), and motivational interviewing (MI). I believe in meeting where the client is and treating them with dignity, respect, and compassion. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I have experience working with clients that struggle with chronic illness, loss, substance use, work and daily life stressors, relationship issues and family conflict. As a licensed clinical therapist for over 5 years, my goal is to assist my clients in obtaining insight into their daily functioning in order to live a healthy meaningful life. Using evidence-based practices such as Cognitive Behavior Therapy, Motivational Interviewing, Grief Counseling, Trauma Informed Care, and Supportive Counseling, I empower my clients to develop healthy coping techniques and skills to manage their mental health. My client centered approach allows me to meet my clients where they are and help them achieve their objectives in therapy. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Hello! I am happy that you are here! Sometimes life is really hard and we need a space to express our thoughts, feelings and experiences that continue to hurt today. Possibly you have experienced a trauma or stressful event that still impacts you. You may be depressed, anxious or are having problems in your relationships or at work. Perhaps you are struggling with managing your stress and know that something really needs to change but you aren’t sure what steps to take. Therapy is a safe place to learn new strategies and ways to improve your day to day life. There is a help and healing can happen. I am a Licensed Mental Health Counselor in New York State. I have over 10 years of experience working with individuals of all ages. I provide therapy for a wide range of issues including treating Depression, Anxiety, family and parenting difficulties, peri and postnatal mood disorders, stress management and addressing life changes. I have extensive experience in the treatment of trauma including all forms of abuse. Sometimes people come to therapy and aren’t quite sure what steps they would like to take to make changes. That’s ok! We will work together to determine the best path to wellness. This can include a variety of different methods including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and include Mindfulness Practices. Our treatment direction will focus on your needs and goals and we will create a plan to best accomplish this. With the convenience of online therapy taking care of yourself is a possibility. Telecounseling allows us to connect anywhere in NYS with secure, convenient appointments. There’s no need to figure out time off from work or school; transportation is no barrier when you can schedule and attend your appointments directly from a laptop or mobile device. Let’s set up a free consultation to talk more about how I can help you make changes. Please reach out to me with any questions and I would be happy to answer!

My approach to the therapeutic process is built on trust, authenticity and growth. I combine warmth and comfort with gentle directness, helping you feel supported while also encouraging meaningful growth and personal accountability. Rather then offering quick fixes, I work alongside you to better understand the patterns that may be keeping you stuck, even if at times it is hard to hear.

For the past 10 years, I have helped with individuals with anxiety, depression, obsessive compulsive behaviors, life stress, and life transitions. I utilize Cognitive Behavioral Therapy approach to therapy. I believe change comes from gaining insight into your thoughts, feelings and behaviors. When it comes to therapy, I believe the relationship between the therapist and the client is crucial. I strive at creating a safe and open environment for you to express your thoughts and feelings. My goal for therapy is to assist you with solving any problems or issues you may be experiencing and help to give you the tools, knowledge, and insight to make changes. I believe that everyone has a story to be told and that there is no greater suffering than an untold story inside of you. I believe that emotions are healed when they are heard and validated and that is my goal in therapy. “Stop being afraid of what could go wrong, and start being excited about what could go right." I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am a bilingual psychotherapist (English and Spanish) practicing as a Licensed Clinical Social Worker. I have over 10 years of experience. I offer client-centered psychotherapy tailored to address any present barriers affecting functioning and well-being. I utilize a variety of clinical approaches to help clients to discover the roots of their particular feelings and develop healthy ways to cope with them. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Kelly Solis is a bilingual Licensed Clinical Social Worker in New York. She has more than 10 years of experience working in the social service and behavioral health field. Throughout her career, Kelly has worked with various populations in a number of different settings. Currently, Kelly provides individual psychotherapy to adults who are struggling with symptoms of depression, anxiety and panic, grief, or stress. Many of Kelly's clients experience feelings of sadness and low mood, sleep difficulties, low energy, trouble with concentration; as well as, feelings of anxiousness and worry, difficulty relaxing, and feelings of restlessness. She also provides support to those experiencing difficulty coping with life transitions, loss, relationship issues/conflict, work stress, and trauma. Kelly’s approach to therapy is client centered and strengths based. Kelly helps clients identify how certain patterns of behavior or unresolved traumas can impact their functioning in the present. Using CBT concepts, she educates clients on how one's thoughts can influence their feelings and behaviors. For those experiencing stress, Kelly works with her client to identify what is contributing to their distress and explore ways to improve coping, so that those stressors become more manageable. Kelly takes pride in meeting clients where they are and fosters a space where clients feel heard, safe, and where judgement does not exist. During the intake, Kelly will utilize that visit to gather information to understand the client's history and set goals together. She may assign homework which can help clients become more insightful as they move through the therapeutic process. Clients often leave sessions feeling relieved, understood, and overtime notice a reduction in symptoms. Whether it's your first time pursuing therapy or you're familiar with the process, it's important to choose someone who is a good fit and that meets your needs. Everyone deserves to have a space where they can be their authentic selves, express their feelings, receive unbiased feedback, and where they feel supported. I understand personally how challenging it can be dealing with stress, depression, anxiety and other life issues, which helps me relate with clients on a deeper level. There's a life saying that I love which is "Grow through what you go through." If you are in need of support or looking to foster change and growth, please feel free to contact me for a free phone consultation.