Therapists for college students near Durham, NC

I work with teens and adults struggling with eating disorders, body image, self-esteem issues, perfectionism, OCD, anxiety, and trauma. I offer Christian counseling but see clients of all faiths and backgrounds. My goal is to create a warm therapeutic relationship, and I will be glad to schedule a free 15-minute consultation to answer your questions.

Feeling like a shadow of your former self. Just going through the motions. All this pretending, performing—it’s exhausting. You’ve become a master at molding yourself to fit others’ expectations of you. And just to keep the peace. And social media is messing with your mental health. Every scroll through Instagram feels like being bombarded by a barrage of perfect lives. You can’t help but compare, feeling like you’re coming up short. And so you dive deeper into the people-pleasing game, losing yourself in the process, just craving some validation. How do you even begin to claw your way out of this hot mess express? You’re not wrong, change isn’t always crystal clear. But hand me that brain teaser. Before you know it, you’re on a clear path to your goals. Fast forward, you’ve ditched the stuff holding you back from happiness. You even love your messy, imperfect parts. Now, you’re fully embracing the real, confident you. Ditching anything that chips away at your self-worth. Nodding along? I’ve got you covered. Combining your drive for change with EMDR therapy is sure to bring incredible results. Think of EMDR as a train ride through your past, leaving issues behind as you move forward. It’s time to unlock your true potential. I’m here for you every step of the way. Ready to chat? Book a free 15-minute consult on my website!

Hi, I’m Monica Fields, LCSW, PMHC. I work with multicultural and first-generation young adults, as well as new and expecting parents, helping them navigate identity, relationships, and life transitions such as adjusting to college. Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values. My approach is warm, collaborative, and down-to-earth—I create a space where you can feel seen, supported, and empowered to move forward in your life with clarity and confidence. Whether you’re adjusting to parenthood, balancing cultural expectations, or exploring who you want to be, I’m here to help you navigate these challenges with self-compassion and practical strategies.

I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in the world. I will help you move to your place of purpose and meaning, as well as evoke your innate healing ability. I do not think there is an ideal client, but there is an ideal relationship that we establish together. I ensure that you feel attended to, heard and seen in the way you wish to be. You deserve stellar care. Visit or call for free 15 minute consultation. As a yoga instructor, I will draw (if you wish) from ancient healing techniques and practices; this includes breath work, mindfulness, meditation and philosophical teachings. As a specialist in primary care behavioral health, I am able to focus your treatment comprehensively, integrating your physical and mental well-being. No matter your ailment, I will provide you with focused, dedicated, experienced, and compassionate care. You will feel relief on your first visit, and after some time working together, you can expect tremendous growth and healing. This goes for individuals, couples, and groups.

Hi there—I know college can feel overwhelming, especially when you're juggling ADHD, anxiety, or using substances to cope. I’m here to help you feel understood, not judged. Together, we’ll create a safe, supportive space where you can explore what’s going on, find relief, and start building the life you want—one step at a time. I offer telehealth therapy to students across North Carolina, including those at UNC Chapel Hill, UNC Asheville, NC State, ECU, App State, and UNC Charlotte. For in-person sessions, I welcome students attending Blue Ridge Community College, Brevard College, Mars Hill University, Warren Wilson College, UNC Asheville and other schools near Hendersonville, Asheville, and Western NC. My goal is to create a warm, affirming space to help you feel understood, empowered, and equipped to thrive—in class and in life.

Please visit my profile to learn more about my services.

I practice with science-supported strategies to help people reduce stress, make health behavior changes (e.g., eat healthier), and adjust to illness or injury. I also work extensively with individuals who experience anxiety, depression, body image concerns, and disordered eating. I am trained in cognitive-behavioral therapy, mindfulness-based interventions, and positive psychology interventions. I conduct teletherapy and am licensed for residents in North Carolina and all the states in PSYPACT (https://psypact.site-ym.com/page/psypactmap) . Teletherapy has been found to be comparably effective to in-person therapy. It also offers greater flexibility, accessibility, and privacy. I'd be happy to work with you!

Please visit my profile to learn more about my services.

Bienvenidos. Welcome. College is a massive chapter of growth, but it often brings a unique, unspoken weight when you come from a Latino family. It is the complex dance of loving your culture and honoring your family’s sacrifices, while also trying to figure out who you are outside of their expectations. It means navigating the pressure to succeed, the guilt of setting boundaries, and the loneliness of living between two different worlds. I see you, and I get how heavy that walk can be. This practice is a warm, authentic space created just for you to take off that armor. Whether you want to express yourself in English, Spanish, or a mix of both, you can show up exactly as you are. You do not have to explain your culture here, because it is already understood. Together, we will honor your roots. This is your safe harbor to exhale, untangle the pressure, and finally feel seen.

I hope to offer a space for both light-hearted and deeply challenging conversations, for big questions and doubts, for insecurities and authentic truths, for vulnerability and new perspectives. A place to be unapologetically human. It's a privilege to walk alongside clients as they really explore their relationships with themselves and others.

Please visit my profile to learn more about my services.

Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.

Sometimes, our own thoughts and beliefs can obstruct this peace and joy, leading to sleepless nights, stress, anxiety or depression. You don't have to endure that alone. We firmly believe that you deserve to feel empowered and to savor life's moments more deeply. At Grace Counseling and Wellness, you'll encounter a sanctuary of compassion and support. Our mission is to uplift and guide you as you transition toward the life you envision for yourself. Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on this journey toward healing and growth.

We specialize in working with folks in times of transition. Adjusting to changes in your life can be incredibly challenging. We can help you use the challenges that you face to propel you towards your preferred future. If you are struggling with anxiety, depression, self-esteem, eating issues or adjusting to a new place in your life, you should know that there is hope for a better tomorrow. Whether you are looking to pull yourself out of a deep hole, or are experiencing transition and new life changes that are scary and challenging, or if you simply see where you want to be and need a little help to launch to that next level, you are in the right place.

Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!

Hello! Welcome to True Mental Wellness Counseling & Consulting. I am here to assist you through the best yet most uncalculated time of your life. Life can sometime challenge you in ways you may have never imagined. This is the phase you worked so hard to get to yet but most days it feels like you're incapable of maneuvering. Believe it or not, we all have been there! I am here to assist you and together we can get through the anger, disappointment, fear and roll coaster ride of emotions that the college life brings.

Please visit my profile to learn more about my services.

Life in your teen and early adult years is overwhelming. Figuring out who you are, fielding all the expectations, managing unknowns about the future, and putting yourself out there socially are all demanding your time and energy. It's a lot. Maybe you’re about to give up, feeling ready to stop being disappointed in yourself, or feeling that this is just how life is, and you need to cope however you can. You've done all the things you thought you were supposed to, and it doesn’t seem like it’s enough. You don’t have to keep pushing through. A meaningful, joyful life is possible for you, too. I work with teens, young adults, and their families to address the “never enough,” “what’s wrong with me,” or “why did this happen to me?” In our work, we will slow down and process the beliefs and patterns that no longer serve you while learning behaviors that support the person you are becoming. My approach is warm and compassionate, yet direct. Teen years and young adulthood are hard enough; you don't have to figure it out on your own. Together, we will work through the self-doubt, feelings of hopelessness, and the sense of isolation so that you can be your unique self—truly seen and valued. Strong and confident.

Welcome to Healing Path. College can be overwhelming, and it’s common to feel stressed, anxious, burned out, disconnected, or unsure of what comes next. Therapy can provide a supportive space to talk openly, process challenges, and build healthier ways to cope with the pressures of school, relationships, family, work, and life transitions. I am Kelly DiGuilio, and I work with college students navigating anxiety, trauma, relationship stress, academic pressure, self-esteem struggles, grief, and emotional overwhelm. My approach is warm, supportive, and nonjudgmental, helping students feel comfortable being themselves while learning practical tools for healing and growth. Sessions are virtual, flexible, and designed to fit into busy student schedules. Whether you are struggling with stress, feeling stuck, processing past experiences, or simply wanting more balance and confidence, Healing Path offers a space where you can feel supported and understood.

At times, life can feel like trying to steer a parked car - you’re hoping to move, but the wheels won’t turn. Therapy, for many, becomes a place to begin moving again. Starting on unmarked and unfamiliar terrain can be daunting. With this in mind, I am passionate about providing an open and secure environment that allows you to express yourself authentically and regain momentum. As you steer your car, I partner alongside you with creativity and compassion. At times, life can feel like trying to steer a parked car - you’re hoping to move, but the wheels won’t turn. Therapy, for many, becomes a place to begin moving again. Starting on unmarked and unfamiliar terrain can be daunting. With this in mind, I am passionate about providing an open and secure environment that allows you to express yourself authentically and regain momentum. As you steer your car, I partner alongside you with creativity and compassion. I take an individualized approach to care. I consider it an honor to work with adults and couples, supporting you in building the confidence, skills, and clarity to journey forward. I work with people across a variety of concerns, with special interests in grief, anxiety, relationship challenges, and life transitions. Life's journey can be filled with unexpected challenges, and it’s okay to seek a helping hand. In fact, it is brave. If you are seeking a safe and empathetic space to navigate life's challenges, you are invited to reach out.