Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize stre...
It’s hard navigating all that is expected of us in today’s world. It’s even harder if you’re struggling with things like relationship problems, ADHD symptoms, anxiety, and/or depression. Imagine a world where things feel more manageable. You have someone to talk to about your feelings on a regular basis, someone to help provide some guidance and skills to cope with the harder feelings. You have a safe and supportive space to vent about the problems causing you stress and you don’t feel judged fo...
My approach to psychotherapy is rooted in psychodynamic and relational theory, cultural awareness, cognitive behavioral techniques, Acceptance & Commitment Therapy (ACT) and neurobehavioral therapeutic approaches. I am dedicated to meeting my clients where they are at and adapting treatment to meet their needs. My therapeutic style is compassionate, relaxed, and empowering. I am currently a postgraduate Social Work Fellow and have worked in a variety of clinical settings, ranging from hospital s...
About my practice: I strive to offer clients with a warm and collaborative environment to help them cope with issues such as depression, anxiety, trauma, relationship challenges, academic/job-related stress, chronic health concerns (including navigating complex medical systems), and life transitions. I understand that people are doing the best they can, while simultaneously wanting to change. While I enjoy working with people from all backgrounds, many people who seek me out identify as ...
Lilian is a Licensed Mental Health Counselor (LMHC). She provides psychotherapy with a trauma-informed psychodynamic orientation. Lilian has worked with a diverse population and is interested in building a long-term relationship with her clients. In her practice, she offers a space to listen and explore thoughts and symptoms with a curious lens. This practice of analyses supports the client in moving towards diminishing inhibitions and symptoms, and increasing creativity, curiosity, self-nourish...
Hi! I’m Caroline, a mental health clinician with a Master’s in Mental Health Counseling and a concentration in Marriage and Family Therapy from William James College. I also hold a Bachelor’s in Psychology and Women’s & Gender Studies from Providence College. I support young children, adolescents, families, and caregivers navigating trauma, anxiety, and life transitions. My approach is warm, client-centered, and trauma-informed, integrating play, attachment-based, person-centered, and somatic...
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
My therapeutic orientation is guided by a psychodynamic, relational approach that emphasizes trust-building and collaboration. I draw on a range of modalities to meet my clients’ needs, including narrative therapy, cognitive-behavioral, and motivational interviewing techniques. I believe treatment should be rooted in a client’s strengths and network of relationships. My approach is anchored in Liberation Health with an explicit anti-oppressive, intersectional, feminist lens, including identifyin...
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. Treatment is tailored to fit your needs and goals, drawing from a variety of therapeutic modalities such as CBT, Psychodynamic, Family Systems, and Strengths based. With a background working in community mental health, privat...
Sascha is a master's level clinician on the path to becoming a Licensed Mental Health Counselor (LMHC). She holds a bachelor's degree in Human Development and Family Sciences from the University of Connecticut and a master's degree in counseling from Boston University. Sascha brings clinical experience providing counseling to individuals navigating depression, anxiety, ADHD, and autism spectrum disorder. She also has experience working with both clients and their families. Sascha is committe...
My approach integrates a variety of therapeutic techniques tailored to your unique needs. I draw from relational psychodynamic and attachment-based therapy, trauma-focused Cognitive Behavioral Therapy (CBT), and the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP). Additionally, I incorporate developmental psychology, mindfulness, and multicultural perspectives, ensuring our sessions are holistic and person-centered. Whether you’re dealing with anxiety, depression, fami...
Katie is a master’s level counselor who is dedicated to working holistically with each client to reach their personal goals. Her approach is rooted in empathy, authenticity, and respect, meeting clients where they are and creating a space where they feel seen, heard, and accepted without judgment. Katie centers her work around the idea that the client is the expert of their life. Her role is to offer support, evidence-based tools, and a collaborative relationship. Katie brings both clinical...
Hello, I am Mandy Read at Crooked Tree Counseling. I am able to create a warm, comfortable space through active listening along with genuine curiosity to establish a feeling of ease within the therapeutic relationship. I aim to create a collaborative environment in which you are the expert of your own experiences. My presence in the room offers warmth and safety in a therapeutic space designed for meaningful exploration of past, present, and preferred future. Please note that an intake coordin...
I practice from a relational psychodynamic orientation and integrate aspects of cognitive behavioral and narrative psychotherapy in my approach. This means that our work together will consist of identifying the patterns in how you relate to other people and to yourself and working to change those patterns, allowing for more fulfilling interpersonal relationships and a discarding of unhelpful ways of being. I am committed to understanding the dynamics of power and oppression and the ways I can he...
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My name is Jennifer Berfield. I hold a Master’s degree in Social Work from Bridgewater State University. I have over 13 years experience providing therapy services working in outpatient, school based, in home, and treatment facility settings. I utilize a variety of evidence-based strategies (including but not limited to CBT, Rational Emotive Behavioral Therapy, Narrative Therapy, and Trauma Focused CBT) with extensive experience and training in DBT. I work with all ages treating a broad...
Welcome to my independent private practice! Currently accepting new patients for in person therapy in Watertown and nearby areas, including Boston, Cambridge, Newton, Brookline, Wellesley, Lexington, and Belmont, MA, as well as virtual therapy across MA and NY. I work with children, adolescents, and adults, specializing in anxiety and mood disorders, trauma, and attachment and relationship challenges. With deep respect for life’s complexity, I use an integrative, personalized approach to help yo...
Hello, I am Hope Notaro at Crooked Tree Counseling. I am a licensed mental health counselor who earned my bachelor and master's degrees at Lesley University. I have spent several years working in both school and community settings with children, teens, and young adults conducting both group and individual therapy. I approach counseling from a client centered and strengths based framework and draw from CBT and mindfulness based strategies. I see therapy as an opportunity for healing, growth, and ...
Hi! My name is Sam Aston and I am a Licensed Mental Health Counselor at Crooked Tree Counseling, LLC in Cambridge, MA. I center my work on exploring the areas of meaning, uncertainty, and contradiction. I utilize a curious, non-judgmental, and embodied approach with a focus on your expectations and desires to assist you in better accepting, understanding and becoming who you want to be. To compliment this approach I utilize ACT, CBT, existential, psychodynamic, and mindfulness therapies and in...
I’ve been part of the Harvard Medical School system for over a decade, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work, and I love working with students. Ultimately, the nature of therapy depends on the patient, what they are up against, and their goals. For this reason, the course of therapy is difficult to describe, but I think it only ever works in a context of empathy, respect, an...