Therapists for college students near 02467

I enjoy working with young adults who are transitioning into more independence and finding what resonates for them as far as careers, family, friends, fun, and overall feelings towards themselves. I facilitate art therapy directives in session to help us find solutions to questions, feel better overall, self-soothe, augment self confidence, and have fun in the process of creating--because we are all creating our lives, all the time. College, whether undergraduate, graduate, or doctoral level, is a time of growth, hard work, and unknowns. Our therapy sessions are a comfortable and safe haven for what is important to you. You can expect to feel like you are in control of your life and your emotions, as well as feeling heard and validated in our sessions.

Do you ever feel like life is harder than it should be? Maybe emotions feel overwhelming, relationships leave you drained, or loneliness creeps in even when you’re not alone. Stress, anxiety, and depression don’t have to define your story. With support and collaboration, I’ll help you uncover your strengths, build effective tools, and create a life that feels balanced, connected, and meaningful. I specialize in Dialectical Behavior Therapy (DBT) to help you manage intense emotions, build stronger relationships, and create healthier patterns. Together, we’ll strengthen skills in mindfulness, emotion regulation, distress tolerance, and communication to support a life aligned with your values. Starting therapy takes courage, but you don’t have to face it alone. I provide a compassionate space where you can heal, grow, and move forward. Take the first step today with a free consultation call.

My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achieve your personal goals. My approach to therapy is both conversational and practical (somewhere in the middle of talking to a friend while also getting concrete techniques and insights). I strive to create a safe environment where your story is valued, and you are treated as the expert of your own lived experiences. I specialize in supporting individuals who have a sense of overwhelm, ruminating thoughts, burnout, lack of motivation, disconnected, feeling hopeless and detached, and life transitions. What You Can Expect: - Problem Solving: We'll focus on addressing the issues causing you the most stress right now. - New Understanding: You'll gain clarity on your symptoms, triggers, and responses, making them less intimidating and more manageable. - Tools and Strategies: You'll learn evidence-based techniques to manage overwhelming thoughts and emotions. - Confidence: You'll recognize your strength in handling anxiety, guilt, and sadness, empowering you to take control. Let's take this step toward self-care—I'm here to help.

Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.

I create an environment which promotes safety and comfort in a way that is respectful and helpful. I work with the client at their own pace and we decide together what goals they want to address. Treatment is individually tailored to support clients managing daily stressors and coping with symptoms of anxiety, depression, chronic disease, relationship issues and grief. My goal is to work with clients to identify strengths and to develop different coping strategies that will help to facilitate a positive outcome.

I specialize in working with individuals who are questioning or needing support around gender identity, anxiety, and family conflict related to gender identity. I function from a strengths-based, neurodiversity affirming approach using a combination of mindfulness, IFS, narrative and family systems approaches. Current openings in group and for short-term around gender transition/coming out. Licensed to see clients in MA, ME and NH

We know that searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, we'd like to be there for your second. Our clinicians focus on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future.

Hello and welcome. I'm Dr. Anthony Galati, a licensed clinical psychologist with over six years of experience working alongside individuals navigating life’s many complexities. I firmly believe that each of us is faced with our own unique challenges— chapters in the larger story or song of our lives. While no two journeys are exactly alike, we all know what it means to struggle. I also believe that one of the most powerful things we can do is allow ourselves to be vulnerable enough to share those struggles with someone who truly listens. I work from an integrative framework, recognizing that while many experiences may overlap, every individual’s lived experience is distinct. My foundation is rooted in psychodynamic therapy, which helps us explore how past experiences may shape current thoughts, feelings, and behaviors. From there, I tailor interventions to support self-awareness, emotional processing, and meaningful change. In addition to psychodynamic work, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). This allows me to tailor sessions to your needs. Phone: (609) 300 - 4358

I’m a psychologist licensed in both Massachusetts and Kansas who spent 5 years working in college mental health. My approach to therapy begins with the idea that all people have an inborn drive to grow and make continuous progress in their lives. But, difficult life circumstances often interfere with our natural capacity for growth. Negotiating life transitions, having relationship problems, and managing overwhelming responsibilities can make it hard to feel like our true selves. I strive to provide a warm and reflective space where you can take a break from the chaos of everyday life, observe your experiences and emotions, and reconnect with your core values. I am also an analytical thinker who can help you identify and understand different patterns in your life, both ones that can help you grow, and ones that have been getting in your way. I do my best work with people who feel misunderstood in their lives. If you frequently feel out of place because of who you are, or if you often find yourself being the only person "like you" in any given situation, I’d like to work with you. Through our collaboration, I hope to provide an experience that can help you transform your feelings into a productive creativity that you can carry with you for the rest of your life. If you think that I might be able to help you, please contact me so that we can talk and find out together whether my approach is a good fit for you. Unfortunately, because I am a staff psychologist at KU, I am unable to see students from KU at my private practice for therapy or testing.

If you're feeling stuck, overwhelmed, or moving through a major life transition, you don’t have to navigate it alone. I work with individuals who are ready to explore their inner world with curiosity and compassion, whether it’s your first time in therapy or you’re returning to it. My approach is warm, relational, and psychodynamic at its core, meaning we’ll look at how your past shapes the way you think, feel, and connect today. I also integrate practical tools from CBT and DBT to help manage anxiety, depression, and everyday stress, and use mindfulness to support grounding and emotional awareness. I specialize in working with LGBTQIA+ and neurodiverse individuals as well as women experiencing anxiety and/or depression. Together, we’ll build a space for reflection, resilience, and meaningful change—at your pace, and with care.

I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. I have strong empathy and compassion towards others, and strive to build on your strengths to guide you towards reaching your individual goals. I primarily use EMDR to help you through your painful life memories to ease your symptoms of anxiety/depression/PTSD, etc., so you can begin to feel like yourself again. I would describe my intervention style as strength based with a focus on building rapport/connection. Taking the first step can be difficult but if you're reading this, you have already taken the first step in regaining control of your life! If you would like support, please reach out to schedule an appointment. I look forward to working with you!

I am currently accepting self-pay clients! During therapy sessions, I hold space for people facing all types of life experiences that encompass our collective human experience. Some key areas that I support individuals with are finding relief from anxiety through the cultivation of self-regulation and nervous system support, navigating major life transitions, healing from traumatic events, past or present, and exploring ways of living that are in alignment with one's true desires. I strive to help individuals build a relationship with themselves that are rooted in compassion and self-acceptance. As our imagination becomes activated and absorbed in the freedom of art and play, our linear or rational thinking processes of labeling and making judgments are temporarily suspended. This temporary suspension allows us to access our intuition (heart, center, wisdom, spirit, true self) and deepen awareness of our thoughts, feelings and experiences in life.

Please visit my profile to learn more about my services.

Sometimes it feels like the world is crashing down around you, or it may feel like life has been chaotic for so long you can't imagine it any other way. Sometimes you might not be able to stop thinking about it, other times you'll do anything to avoid thinking about it. It's been a heavy burden to carry, even if others are trying to help. Many circumstances make us feel disconnected from ourselves and others; It might be a major life change, a loss, chronic anxiety, a traumatic event or abusive relationship. Whatever the reason you are seeking treatment, I am here to be your teammate in the healing process. I am open to working with anyone experiencing stress, grief or trauma. If you are looking for someone with niche experience relevant to your situation, I have specialized experience supporting survivors of domestic violence and community violence, suicide and homicide bereavement, individuals with adoption and foster care histories, individuals impacted by a loved ones' substance use, intergenerational trauma, and burnout/compassion fatigue. Whatever the circumstance, I am here to be your teammate in the healing process. I incorporate cultural humility into my practice, including providing LGBTQ and neurodivergent affirming care. In my practice, I value transparency in the therapeutic relationship and aim to create a space where clients can show up as their authentic selves. My approach is holistic, strengths-based and person-centered. I use a combination of attachment-based, narrative and cognitive behavioral approaches to tailor services to the person sitting in front of me. Finding the right therapist is often a frustrating process. If you are looking for an active partner in your healing journey, who values transparency and authenticity in the therapeutic relationship, then I might be a good fit! Reach out for a free 15 minute consultation to discuss goodness of fit and get answers to any questions you have!

MindHealth is full-scope, evidence based mental health practice that leverages the latest technology to deliver traditional mental health services in more modern ways. MindHealth provides all services to clients using a tele-medicine experience. This means we can provide you the best care that's safe and convenient for you by providing comprehensive, mental health and support. MindHealth uses the convenience of technology to bring benefits of traditional, client-focused counseling to a wider audience. We are passionate about bringing these critical services to underserved communities across many demographics and locales while maintaining our excellent quality of care.

Welcome to Clearview Horizons! We are an OCD/anxiety group specialty practice. There are many ways that anxiety shows up for people. The following are some common examples: perfectionism, social anxiety, body dysmorphia, health anxiety, generalized anxiety, panic attacks, trichotillomania, and hoarding. Exposure and ritual prevention is an integral aspect of our therapy. Exposures help clients change their relationship with OCD/anxiety from a fear-based perspective to a place of positive change and empowerment. Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Compassion-Focused Therapy (CFT) complement the Exposure work. We offer individual therapy and also have a biweekly Adult OCD Support Group. If you have any questions and/or if you are interested in starting therapy, please contact Kim Leonte, the Director of Clearview Horizons, at: kimberly.glazier.leonte@cvhorizons.com

My name is Nicole... I am an independently licensed clinical social worker in Massachusetts. I have 16 years of mental health experience and have worked with individuals across the lifespan. I enjoy working with individuals in their teen years and upward. Each individual‘s needs are different and tailored as such in sessions. Therapy approaches include CBT and a strength based approach. I aim to offer a comfortable and safe space to talk about and heal from the difficult things that may lead an individual to therapy. Sessions are structured around individual's emotional needs and helping people find their path in life. This is a virtual practice and I aim to provide flexibility in scheduling to meet my client's busy lives! Reach out to discuss available appointments! I look forward to speaking with you!

Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, understanding, and change-oriented. I have extensive experience treating eating disorders and anxiety disorders. I practice using an evidence-based treatment model called Acceptance and Commitment Therapy (ACT) model, which utilizes mindfulness, cognitive interventions, exposure techniques, and movement towards goals and values. I can also help you if you are struggling with life transitions, relationship problems, or a sense of feeling stuck in your life. I firmly believe that most people would benefit from therapy.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.