Therapists for college students near 02467

It is the Mission of the Family Wellness Center, Inc. to support the wellbeing of children and families through culturally competent interventions that empower individuals to create change within themselves and their communities. The Family Wellness Center, Inc. provides innovative and evidence based comprehensive behavioral health services to communities and individuals while respecting, embracing and celebrating their differences in order to transform lives. The Family Wellness Center, Inc. works towards creating positive change and fostering a sense of hope and purpose by providing the highest quality behavioral health services. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward.

“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and imposter syndrome can tear you down inside even if no one else knows it. Work, school and relationships require energy that is harder to find. The need to present well can be exhausting and at times even destructive. You may try to remind yourself to feel grateful or more positive but sometimes even that reinforces a feeling of shame that your life feels so difficult. The idea of showing up for yourself starts to feel impossible; connecting with friends, family or a partner feels difficult or simply out of reach. Sadness can show up as anger or withdrawing from activities you once enjoyed and withdrawing from people who care about you. As the need to numb yourself grows, alcohol or other addictive patterns may increase. Anxiety, sadness, shame, medical or physical trauma, perinatal challenges, perfectionism and self-criticism, bullying or pain from childhood and family issues, relationship patterns you want to change, sports performance injuries or difficulties, negative thoughts and feelings about yourself and low self-esteem can all have origins in trauma. Trauma may not be the word that is used. Sometimes we think traumatic experiences must be extremely dramatic but actually trauma is experienced by all of us at different times in our lives. Trauma is really anything in our past that is difficult to think about or feel, draining us emotionally. Having a stronger sense of yourself will allow you to respond to challenges with more freedom, as well as direct your life with goals and purpose. If you want to let go of stuff from your past but aren’t sure of how to move forward, I can help.

No matter what you struggle with – from anxiety, depression, or ADHD to personality disorders or psychosis – our integrated team of psychiatrists and therapists develop a personalized treatment plan based on your experiences, symptoms, and goals. We’re dedicated to providing the most effective care so you can feel better – fast.

Gaia Zanna is an International, Bilingual Licensed Mental Health Psychotherapist & a Certified Clinical Supervisor, MCCS, in downtown Boston and South Natick. Originally from Bologna, Italy, Gaia has a deep understanding of different cultural backgrounds and the emotional complexity of adjusting to a new country. As a bilingual clinician, she offers sessions in English and Italian. Gaia specializes in anxiety, depression, relationship issues, family issues, infertility, loss, trauma, cultural and international adjustment. She uses a range of therapeutic eclectic approaches depending on the client's needs, including CBT, psychodynamic, cultural psychoanalysis, mindfulness, motivational interviewing, supportive therapy, DBT, IFS and narrative therapy. She is certified in the Comprehensive Resource Model (CRM) technique, a trauma recovery therapy approach that focuses on helping clients release trauma from the body. She works on empowering women in different aspects of life and its challenges regarding relationships, fertility, loss, divorce, self-esteem, gender, identity, trauma, and work environment. Gaia received her Master Degree from the Boston Graduate School of Psychoanalysis and completed her fellowship training in child and family psychology at the Boston Institute of Psychotherapy. She is currently completing her Doctoral dissertation in the Department of Psychoanalysis, Culture and Society Program at the Boston Graduate School of Psychoanalysis. She strives to create a sensitive, warm, empathetic, nonjudgmental, inclusive and respectful space for all of her clients. Sometimes it is difficult and scary to make sense of feelings, learning how to manage them, and being able to find healthy ways to cope while creating and fostering self-awareness. Therapy is a safe space and a confidential grounding process that through time, consistency and working together will allow you to identify and develop a healthy voice to express thoughts and feelings. I strive to help clients understand their emotional conflicts, behavioral repetitions, and their inner-self by empathetically assisting them in working through emotional difficulties and life struggles. Feeling empowered in being proactive about our health and understanding the steps towards change is a powerful and vital process to feel seen and heard.

Anna works with children, adolescents, and young adults with a variety of presenting problems and concerns. She believes in the power of interventions early in life to help children and teens develop healthy boundaries and coping skills, and to have healthier and happier relationships with themself and others. Anna utilizes a humanistic, person-centered approach in her sessions by creating an authentic relationship with her clients and providing acceptance, empathy, and unconditional positive regard. She has completed Behavioral Tech’s Foundational DBT Training, and is tailoring and implementing evidence-based interventions through her clients’ interests and needs. Anna earned her master’s degree in professional mental health counseling from Lesley University in 2023. As a Lesley University alumnus, Anna’s core belief for her practice is the centrality of the self as an instrument of change. Prior to joining Birch Hill, Anna worked with Children’s Services of Roxbury as an Outpatient Clinician providing individual counseling to children and adolescents

Dr. Anya Potter is a board-certified clinical neuropsychologist who helps patients understand their cognitive health through a collaborative, strengths-focused approach to testing. She tailors evidence-based strategies to support improved cognitive well-being.

I offer expertise in long-term individual therapy, meeting with most of my patients weekly or more. I enjoy working with difficult issues including depression, anxiety, and trauma. These issues often have many manifestations like panic, procrastination and avoidance, low energy, low confidence, eating and sleep disturbances to name only a few. I work hard to offer a space where we can listen very carefully to what is contributing to these problems. My belief is that our problems point to something more than disorder and dysfunction; they point to something that is profoundly unique in each of us. I look forward to hearing from you to talk about how I can help.

Clear Steps Recovery offers a therapeutic environment for clients and family members. We have an experienced team that includes therapists, case managers, medical staff and recovery coaches. CSR offers different therapeutic approaches to help clients maintain long-term recovery. Our mission is to provide an effective path to recovery by combining evidence-based treatments in conjunction with the holistic approach. Each journey is unique, so we provide individualized treatment plans.

ABOUT US NORTHEAST WELLNESS is a team of interdisciplinary providers who are passionate about mental health. The NWELL team has years of healthcare experience and expertise in various areas of the healthcare system. This allows us to work with each individual to address each person's specific mental health need. Our Approach to Medication Management (Psychopharmacology) At NORTHEAST WELLNESS, we provide care combining medication management along with psychotherapy. When medication management is indicated for one's care, we try to initiate one medication at a time and continue to monitor and adjust as needed to achieve reduction of the targeted symptom. Our goal is to provide the best care to each individual and to decrease the possibility of an adverse reaction.

Swathi is enthusiastic about working with young adults with a variety of presenting concerns such as anxiety, managing stress, trauma, grief, sleep difficulties and chronic medical conditions. Swathi is also interested in supporting individuals with concerns around compulsive behaviors, depression, and gender, and sexuality. Working from an integrative perspective, she utilizes CBT and ACT to formulate treatment plans that work best to create a safe, healing, and effective therapeutic environment for her patients. Currently pursuing a Doctoral Degree in Clinical Psychology from William James College, she is focusing on an emphasis in health psychology.

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I have experiences working with young adults in college counseling setting. Many of the people I work with are navigating periods of change, uncertainty, or feeling overwhelmed. You may be struggling with anxiety, depression, relationship challenges, trauma, identity exploration, academic or career stress, or simply feeling like you've lost your sense of direction. My goal is to provide a supportive, collaborative space where you feel heard, understood, and empowered to better understand yourself, build on your strengths, and move toward meaningful, lasting change.

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Empathic and experienced counselor who works with children, adolescents, college students and adults.

Welcome to Evoke Wellness, where hope, healing, and transformation converge to guide you towards a life of lasting recovery. Our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) offer a comprehensive and compassionate approach to overcoming Substance Use Disorder (SUD) and achieving mental health well-being. At Evoke Wellness, we understand that the journey towards recovery is unique for each individual, and our PHP/IOP program is tailored to support your distinct needs. Our program is designed to provide you with the tools, resources, and guidance necessary to break free from the chains of addiction and find a path to renewed wellness. Whether you're struggling with substance use, co-occurring mental health challenges, or both, our dedicated team of experienced professionals is here to walk alongside you every step of the way. Through evidence-based therapies, personalized treatment plans, and a supportive community, you'll gain a deeper understanding of the underlying factors contributing to your challenges. Our PHP/IOP program focuses on building essential coping skills, fostering emotional resilience, and empowering you to take control of your journey towards recovery. **New to Evoke Wellness:** We are excited to introduce our virtual nighttime Intensive Outpatient Program (IOP) track, designed to accommodate your schedule while providing the same high-quality care and support. With our virtual IOP, you can engage in group therapy, counseling sessions, and skill-building workshops from the comfort of your own space. This flexibility allows you to maintain your commitments while receiving the vital care you deserve. Evoke Wellness is more than just a treatment center—it's a haven where you can rediscover your strengths, reconnect with your authentic self, and reimagine a future full of possibilities. Our commitment to your well-being extends beyond the treatment room, as we help you reintegrate into your daily life with newfound confidence and a renewed sense of purpose. Join us at Evoke Wellness and embark on a transformative experience that leads you towards freedom, empowerment, and sustained wellness. Your journey towards healing starts here, and we're honored to be a part of it.

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Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Current Daytime Openings for New Clients- Telehealth Have you been feeling stressed, overwhelmed, overall stuck, or experiencing difficulties with a transition? I would look forward to the opportunity to help. I am here to listen, support, and offer you tools. As a licensed clinical psychologist, I am committed to helping you improve your quality of life. My approach is compassionate, warm, and collaborative. I specialize in anxiety, phobias, panic, acute/chronic health conditions, adjustment to college difficulties, relationship difficulties, depression, tobacco cessation, and parent guidance. I specialize in working with adults of all ages (ages 18+). Sessions are tailored to each client's treatment goals. I utilize cognitive-behavioral, mindfulness, positive psychology, strength-based and acceptance and commitment techniques. Our sessions may include understanding the relationship between your thoughts, physical symptoms, coping responses, and emotions and implementation of tools that help you to feel better both in the short-term and long-term. Viewing clinician profiles can be overwhelming. I offer a free 15 minute phone consultation to answer any initial questions you may have and to assess if we feel I am a good fit. I offer therapy in English or Spanish, whichever is your preferred language. All clients representing a variety of sexual orientations, racial, or cultural backgrounds are welcome.

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The transitions and stress involved in college or graduate school can be overwhelming, and I am here to help. As a clinician, I am skillful in supporting clients for whom anxiety, chronic stress, depression, and developmental disabilities are primary areas of concern. I enjoy treating clients who have physical or medical complaints using psychotherapeutic modalities, including mindfulness, acceptance, and health behavior change. I also welcome clients who wish to address disordered eating, body image, or diet-related concerns in therapy. I am very passionate about the mind-body connection and strive to help my clients achieve balance between physical, mental, and emotional wellness to promote optimal healing. I believe in tailoring treatment to each client’s unique needs, including their lived experiences, preferences, strengths, and cultural background to make the therapeutic experience both personal and meaningful. I practice with a warm, compassionate, and non-judgmental approach to help clients feel safe and begin healing. If you think we may be a good fit, I'd love to hear from you. I offer free, 10-minute consultation calls and am accepting new clients via Telehealth and in-person.