Therapists for college students near Washington, DC

As a starting therapist with graduate-level experience, I help teens and adults navigate life transitions and stressors, feelings of depression and anxiety, situations of trauma or crisis, and issues surrounding their self-esteem and close relationships. I believe in compassionate, patient-centered care through a strengths-based and trauma-informed approach, which helps me be a supportive, attentive partner in your healing process. I look forward to tailoring care to your unique needs, goals, and life circumstances, helping you feel heard, empowered, and connected to the resources and support you need in our work together. Working together, you can expect a warm and nonjudgmental environment that empowers you to build resilience and move toward meaningful change. This compassionate and collaborative approach focuses on building a trusting therapeutic relationship where you feel supported and respected, as I’m passionate about creating a safe space that ensures you better understand your experiences, build resilience, and develop practical coping strategies. My path to becoming a therapist began with a deep interest in understanding how people navigate difficult life experiences and how support systems can make a meaningful difference in someone’s healing. Through my work supporting individuals facing crisis, trauma, and complex life stressors, I developed a strong commitment to providing compassionate, patient-centered care that ensures such dedicated support. My practice now brings empathy, curiosity, and a strong belief in each person’s capacity for resilience and growth to every session. I enjoy a wide range of hobbies outside the office, including thrifting, sewing, reading fiction, and staying active, as well as being actively involved in D.C.'s diverse and unique community!

I specialize in working with adolescents and adults struggling with trauma, eating disorders, anxiety disorders, depression, and bipolar disorder. My work is rooted in compassion, honesty, and authenticity, and I try to show up as my authentic self in therapy sessions. That means there are lots of feels, digging deep, being honest, confronting the tough stuff, and humor. Definitely humor. I will work collaboratively with you to establish personalized therapy goals tailored to your specific needs, and create an environment in which you feel safe, accepted, seen, heard, and never judged.

I offer virtual, individual psychotherapy to clients located in Washington DC, Virginia, and Florida. All sessions are individually tailored to not only help you gain skills to relieve your symptoms, but also to develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life that aligns with your values. I am an intentional integrationist, which is a fancy way of saying I am trained in many therapeutic approaches to help you based on your needs, experiences, preferences, and style of learning. This allows me to offer a tailored approach that is just right for you. Often, clients don’t know exactly what they want or need from a therapist. I listen closely to how you describe the concerns bringing you to therapy, what you’ve tried, what you want to change about your life, and when you are at your best—all to determine the optimal approach to treatment. My experience with myriad interventions allows me to be highly flexible and pivot quickly based on your ongoing feedback. You can expect us to continually explore what is working well, how we are tracking toward your goals, and what, if anything, you want to change to optimize what you're getting from therapy. I see clients as the “pilot” of the metaphorical journey of therapy, and myself as an expert co-pilot and navigator. You decide where we go, our speed, and when to “refuel,” while I help provide the most efficient way to reach your chosen destination. Sometimes clients change their mind about their destination mid-journey. That’s okay! I am right there to help us change course smoothly. My goal is to help you to feel heard, empowered, supported, and above all to feel better. My technical approach to therapy is informed by Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), as well as relational and psychodynamic models of therapy. As a clinical social worker, my therapeutic style is client-centered, trauma-informed, and is guided by the multicultural, strengths, and person-in-environment perspectives. Regardless of the customized treatment plan I employ, building and tending to a trusting therapeutic relationship with you is at the heart of what I do. In every session, you can expect a warm, collaborative, inclusive approach that honors your lived experiences, embraces your strengths, and is identity-affirming for clients of all backgrounds. I’m honored you’re considering me as a partner on your wellness journey. If you’re ready to take the first step toward positive change, email me today to schedule a free 15-30 minute consultation to see if I’m a good fit to be your therapist. I'm looking forward to hearing from you.

I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support high schoolers, college & graduate students, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport/mental performance. I bring an honest, curious, and eclectic approach, striving to make therapy flexible and interactive. I am solution-focused, often combining IFS and CBT with motivational enhancement, mind-body integration, mindfulness, and positive psychology. I aim to highlight and expand your compassion, courage, confidence, and coping skills. If you are adjusting to something new, discovering who you are, or motivated to make a meaningful change, let's dive in. Together, we will work towards harnessing your inner strengths while mending the parts that make life feel challenging. I look forward to greeting you with patience, acceptance, and warmth.

I work with folks to navigate challenges with life transitions, self-image, relationships, anxiety, stress management, trauma, grief, perfectionism, and burnout.

I’m Sarah Beth (she/they), a White, genderqueer therapist. I am passionate about co-creating another world collectively, where all of our lives and inner worlds are precious. As a therapist for both children and adults, my hope is to provide a safe, affirming, and age-appropriate space for nurturing, acceptance, and self-exploration. I understand therapy as one tool, among many, for supporting youth and adults to find more joy and resilience in their daily lives. I provide individual, family, and couples therapy, with a specialization in supporting queer and transgender adults, youth, and their families.

Please visit my profile to learn more about my services.

Welcome to Rose Therapeutic Group, LLC.! I specialize in individual therapy, couples therapy, and supporting parents, co-parents, and young adults through life’s transitions. Whether you’re facing challenges with depression, anxiety, self-worth, relationship struggles, parenting hurdles, or navigating the complexities of adulthood, I’m here to offer compassionate support. I believe therapy is a collaborative journey where we work together to create a path that feels right for you. My approach is flexible, open-minded, and tailored to your unique needs. Whether you're seeking personal growth, a deeper connection in your relationship, or a way to navigate life's challenges with more confidence and ease, I’m here to help. In our sessions, you'll find a warm, empathetic space where your thoughts and feelings are valued. I integrate a variety of therapeutic approaches to ensure your experience is both effective and personalized. If you're ready to take the first step toward a brighter, more fulfilling future, I invite you to schedule an introductory call with me today. Let's work together to build a path forward filled with healing, growth, and hope.

The Sterling Group is a team of therapists that specializes in supporting college students and young adults. Being an 'adult' and having it all 'figured out' can feel like a lot of pressure. What they don't tell you is the road to adulthood doesn't end in college, when we graduate, or even in the few years following! Life as a college student can be hard and complicated, but therapy doesn't have to be! Our team at The Sterling Group is made up of therapists who 'get it.' We understand today’s unique demands and pressures of being a young adult. We’ve been there ourselves and our expertise is in helping you get unstuck. It is possible to unlearn negative patterns and replace them with new tools to better handle the hard stuff. We’re here to help you regain a sense of empowerment and control over your life and better manage whatever challenges come your way. Therapy doesn’t have to be stuffy or intimidating. Whether meeting virtually or in our office, our priority is to create a space where you feel comfortable and at ease to be yourself. We’re made up of therapists who have been exactly where you are. And we are as goal-oriented and outcomes-driven as the clients we work with. We want you to see early results so you start to see change and gain confidence in yourself and your continued progress.

ANMH's services are 100% free, every session, every time! ACTNow for Mental health (ANMH) is a non-profit (501(c)(3)) organization dedicated to expanding access to mental health services and support, while fighting mental & behavioral health stigma for all young adults (ages 17-32). ANMH focuses on communities that have been historically underserved by the health system including LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured or underinsured. ACTNow for Mental Health (ANMH) prides itself on being a teaching organization that utilizes and trains Master's level graduate students in various therapy treatments including CBT, DBT, ACT, Internal Family Systems, Psychodynamic, Art Therapy, and Trauma Informed Care. Many of our therapists at ANMH are Master's level graduate students from various accredited colleges and universities, and though they are with ANMH for a limited time, the services they provide are just as robust and comprehensive as licensed therapists. In fact, a study from 2013 found that the clients of student therapists improved just as significantly as clients of licensed professionals while in treatment for anxiety, depression and other mental disorders. Our student therapists have historically been with ANMH from August to May, allowing our clients to access services for an average of 36 weeks! On occasion, our student therapists will be available for less time, however, it is our policy that all new potential clients are informed of this before they begin services so they may make an informed decision on whether they would like to begin services or wait for a new cohort of interns with greater availability. To access services, please visit our website and fill out an intake form!

At The Bee Network, we are committed to creating a space for healing, growth, and empowerment within the BIPOC community. We understand that mental health is deeply personal, and we approach every individual with compassion, respect, and culturally responsive care. Our evidence-based therapy services are designed to support children, adolescents, and adults (ages 5–55), across Maryland and Washington, D.C. Our impact goes beyond individual therapy. We also extend our expertise nationally through consulting services, training, and workshops aimed at creating psychologically safe environments in workplaces and organizations. From enhancing employee well-being to fostering strong and supportive teams, our mission is to nurture mental health across communities and corporate spaces. We are here to support you—whether you're seeking therapy or looking to build a healthier, more resilient organization. Let’s work together to prioritize mental well-being, empower change, and create lasting impact..

I have a Client Centered Holistic Approach . My speciality is Prolonged Exposure for PTSD. I provide for a safe environment where my clients have the opportunity to explore what ever issues they may be facing. I Utilize Cognitive Therapy Address Psychosocial Adjustment Issues with Individual's, Couple's and Families.

The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting

I work with individuals navigating trauma, identity exploration, relationship challenges, and major life transitions through a gender-affirming, trauma-informed, and culturally responsive lens. I am especially mindful of how trauma can impact safety, trust, and the nervous system, and I work at a pace that feels supportive and grounding, whether clients are feeling overwhelmed, disconnected, uncertain, or processing trauma related to identity, relationships, or systemic stress. With experience in queer and gender-affirming care, I take a creative, individualized approach to therapy that honors each client’s lived experience. I especially enjoy supporting LGBTQIA+ and neurodivergent clients, college students, and those exploring identity and belonging. I offer a warm, collaborative space grounded in curiosity and compassion, helping clients build self-trust and resilience at their own pace. It can take a lot of courage to consider reaching out for support, especially if past experiences made it feel unsafe or unhelpful. Therapy does not have to be rushed or forced. If you’re curious about exploring things at a pace that feels respectful and grounding, I welcome you to take that next step when you’re ready.

Whether you're feeling inundated by challenging life experiences, navigating life transitions, or struggling with a relationship that's depleting your personal resources, I welcome the opportunity to work with you. You don't have to figure this out on your own. The fundamental value of therapy is being able to speak with an empathic person about what is happening in your life. It is an opportunity to be heard and recognized in the midst of whatever is occurring for you. Believing that within you is the capacity to create contentment and growth, is at the heart of personal change. With empathic support and understanding comes the opportunity to develop insight around your perceptions of yourself and the world. As an Integrative Psychotherapist, I employ a range of approaches based on your personal style and needs. If you're considering therapy but not sure whether it's for you, I invite you to call me for a free consultation. My office is located steps from Dupont Circle Metro. I congratulate your courage to reach out for help and look forward to accompanying you on this journey.

Welcome to Creative Ways Therapy! We are here to support you on your journey to a more joyful, balanced, and meaningful life. Creative Ways is a small, private, mental health therapy practice where adults can refresh and transform within the accepting, and motivating clinical atmosphere. Children can explore and release their worries, losses, and stresses through therapeutic play. Adolescents can consider and practice skills to manage pressures and transitions. Our clinical team consists of both male and female, English and Spanish speaking, Licensed Clinical Social Workers. We also offer trainings, clinical supervision, programmatic support, and participation in legal proceedings. We look forward to working with you!

My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead. I have over fifteen years of psychotherapy experience working with individuals, couples and families utilizing a combination of DBT (Dialectical Behavior Therapy), MBCT (Mindfulness-Based Cognitive Therapy), CBT (Cognitive Behavioral Therapy), Psychodynamic and Relational techniques among other modalities. My goal is to provide a safe place for growth, development and healing. Please take the first step and schedule a free 15 min phone consultation to meet and discuss how to proceed.

I believe in the power of my clients to make positive changes in their lives once they gain the necessary insight and skills in our sessions. As a therapist, I seek to empower clients as they explore, express and honor their truth. I draw from humanistic and multicultural frameworks to gain a better understanding of clients’ experiences. To respect the diversity in my clients’ needs, the interventions I use follow an integrative approach, including: interpersonal, cognitive-behavioral, and mindfulness-based methods. I have several years clinical experience working in university mental health settings, and thus have a strong skill-set in supporting the concerns of undergraduate, graduate students and young professionals. I specialize in the treatment of anxiety, mood, relationship concerns, identity development, and life transitions. I also have expertise in addressing concerns related to international and immigrant identities (especially Arab, Middle Eastern, and North African individuals). To find out more about my approach and to see whether we might be a good fit, please give me a call for a free phone consultation.

Online sessions available. Here is what you can expect from me as your therapist: 1) a warm and trusting relationship that allows you to talk about anything and everything in a safe space 2) a space in which you feel heard and attended to, where both important and minor details are remembered and returned to in an effort to examine the full picture over time. 3) genuine feedback that will help you examine yourself and your patterns closely, often providing a new way of understanding yourself and your struggles, and 4) respect for your background and identities, the pace at which you’re comfortable sharing, and your personal goals for therapy. If you have concerns in one or more of the following areas we might be a good fit: adjustment/transitions, relationships and family, perfectionism, depression, anxiety, postpartum/perinatal issues, and/or identity development. I also work with less specific concerns, such as those who are unsatisfied and unsure why. In addition to being a licensed psychologist in DC, I am an adjunct professor and clinical supervisor in the psychology department at the University of Maryland. My research has been published in multiple journals in the field, and I have experience in a variety of settings, including extensive experience with college and graduate students.

Who would have known life could be so stressful and complicated- well we do! We understand that being studying is important but that there is a equal need to be healthy. Our practice provides clinical services while reducing the stigma associated with mental health.