Therapists for college students near Howard University

Find the non-judgmental support you need as you navigate life’s challenges. If you're struggling with self-criticism or feeling overwhelmed, you don’t have to face it alone. I offer a compassionate, safe space where we explore your concerns together and press toward meaningful change. Imagine watching your teenager grow in areas that once felt impossible. I work with both teens (and preteens) and adults, walking alongside individuals during difficult seasons. Whether your teenager is navigating the pressures of adolescence or you’re dealing with personal challenges, you’ll find a steady, supportive presence here. Together, we’ll take a strengths-based approach, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and traditional talk therapy. Our work will be collaborative and uniquely tailored to your needs—because no two journeys are the same. I practice from a Christian perspective, offering faith-based counseling for those who desire it. Let’s talk. I would love to connect with you! I offer a free 15-minute phone consultation to see if we’re a good fit.I ’d be honored to support you or your teen on this path toward healing and growth. You don’t have to face life’s challenges alone.

As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I became increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored my intention is to curate an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life experiences. If you find yourself feeling disconnected from the things around you, lacking motivation for the things that once excited you and going through the motions; there is room for you here. Let us collaborate to develop a plan that empowers you by evoking change through tapping into your emotions. Our hope is that in this space of healing you will learn the skills you need to live a fuller and richer life.

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College can be rewarding, but it can also be stressful, overwhelming, and isolating at times. I work with students who are struggling with anxiety, depression, stress, burnout, life transitions, grief, and relationship challenges. Many of my clients feel pressure to succeed academically while balancing work, family responsibilities, friendships, and their own well-being. Others are navigating major transitions, such as starting college, adjusting to independence, choosing a career path, or preparing for graduation. As a first-generation college graduate, I understand some of the unique challenges students face while pursuing their goals. My approach is warm, supportive, and collaborative. Together, we'll build practical coping skills, increase self-awareness, and help you feel more confident managing life's challenges. Whether you're feeling stuck, overwhelmed, or simply looking for additional support, therapy can provide a space to explore what's on your mind and help you move forward with greater clarity and confidence.

I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.

Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseling. Kate received her master's degree in Clinical Mental Health Counseling from George Washington University. Having worked in various levels of care from inpatient to PHP programs specializing in eating disorder and mental health treatment, Kate has provided counseling and support to those seeking recovery from all types of eating and mood disorders. She is excited to have recently begun working towards her Certified Eating Disorder Specialist (CEDS) Certification under the supervision of Dr. Deb Michel, PhD CED-S.

As a therapist, I will always meet my clients where they are at the moment. My approach to therapy is holistic. I believe that therapy is client-led and my job is to walk with you side-by-side in your journey toward healing and growth. During sessions, I will lead with sensitivity, curiosity, and support. Our initial process will involve getting to know each other and developing a strong foundation of trust and safety. My ideal client is someone who is open to creating a partnership and ready to take on their counseling journey. This individual is ready to dive into some deep work and willing to be honest and is open to trusting a direct therapist to help them navigate life. This individual might not be aware of their issues at this time, but they are open to exploring them and creating goals to become a healthier version of themselves.

Hello, I’m Marsha Charlton, FNP-BC, PMHNP-BC, PMH-C (PSI), a board-certified Family and Psychiatric-Mental Health Nurse Practitioner. I am passionate about supporting college students as they navigate the unique challenges of academic life and personal growth. With extensive experience in both primary care and mental health, I provide comprehensive medication management and supportive psychotherapy tailored to the needs of young adults. I also hold advanced certification in Perinatal Mental Health (PMH-C) through Postpartum Support International. This credential reflects specialized training in the assessment and treatment of mental health conditions during pregnancy and the postpartum period, including mood and anxiety disorders, trauma-related concerns, and adjustment challenges. In my practice, I integrate this expertise through evidence-based screening, thoughtful medication management during pregnancy and lactation, and psychotherapy approaches designed to support individuals during the transition to parenthood. My approach is collaborative, compassionate, and evidence-based. I strive to create a safe, nonjudgmental space where patients feel heard, supported, and empowered to achieve their mental health goals.

Hello! I am Dr. Nainan Thomas, a Licensed Independent Clinical Social Worker – therapist/ Mental Health Consultant (MSW, LICSW)-with advanced degree (Ph.D.) in Developmental Psychology. I provide tele-mental health ( online or by phone) for the residents of the District of Columbia. My clients include school-age children (ages 6-18) with serious emotional disorder and their parents, youth. college students with serious emotional, academic, and/or adjustment problems, individuals with co-occurring mental health/ substance abuse problems and relationship problems as well as families with marital and parent-child relationship problems. I work with my clients in areas such as depression, anxiety, stress, trauma, panic disorder, school, college, academic- adjustment, relationship problems, grief and loss. My expertise also includes counselling children who are victims of abuse and neglect, including children and youth who carry child sexual abuse-related trauma and their families. Further, I counsel families where adoption occurs and where court-ordered child custody, visitation issues emerge in divorce situations. I can help my clients navigate through these and many other transitional and life’s emerging challenges. I believe that each individual has a unique story to tell and deserves a customized treatment approach. Upon reaching a therapeutic agreement with my clients, I and my clients would consider ourselves as partners in my clients’ therapeutic path. I will be a good listener, providing practical guidance, suggestions and support all the way. My approach is authentic. I develop trust through my interactions with my clients. My communications with my clients are free of judgement, creating a safe space for expressing their thoughts and feelings. My approach is positive, focused on uplifting my client’s mental wellness in the midst of challenging situations. My therapeutic sessions will be tailored to my client’s unique situations and needs. I value progress over perfection.. It is wonderful to meet you. You are welcome for a free 15 minutes consultation to determine our best fit for your situation: 240-426-4355

This process of being and becoming that we engage with as humans can simultaneously be both beautiful and incredibly challenging. The decision to take part in therapy can begin a transformative process that allows you to develop greater insight as well as ignite necessary behavioral changes. This can help promote greater well-being, vitality, healing, growth, resiliency, and self-actualization. There is perhaps no greater gift to give yourself than to invest in a process of self-exploration. Such exploration will better enable you to develop a deeper connection with your authentic self so that you may reach your optimal potential. Ultimately, engaging in therapy can be an empowered step toward claiming a life that feels more fulfilling, intentional and aligned with your goals. In turn, there is no greater honor for me than to get to share a part of your journey. I believe therapy to be a collaborative and relational process. You can expecte me to treat you with compassion and respect. I am a licensed psychologist in private practice after working in university counseling centers since 2003. Most recently, I served as the Director of Counseling and Psychological Services at George Washington University since June 2020 after serving as Director of Counseling at Ursinus College since 2013. Prior to that I’ve worked in the counseling centers at Drexel, Columbia and Princeton University after completing my pre-doctoral internship at the counseling center at Johns Hopkins University and receiving my PhD in Counseling Psychology from the University of Georgia in 2010. Prior to that, I earned my bachelor’s degree in psychology from Washington and Lee University and my master’s degree in psychological counseling from Teacher’s College, Columbia University Collectively, these roles allowed me to identify my passion for providing quality mental health services to the adult and young adult population, particularly in helping the undergraduate and graduate students navigate through identity, relational and transitional concerns and stressors. In these roles, I both provided direct therapy to university students as well as oversight for the delivery of counseling services- including staff supervision and management, evaluation and assessment of services and programs, establishing best practices for the centers that met the needs of the campus community and supported student development objectives as well as the academic mission. I most enjoyed working directly with students to address both clinical and developmental issues and frequently experienced that through therapy, they could better realize their potential. I am very excited to be returning to a purely clinical role to dedicate my energy to providing direct therapy. I provide a warm, compassionate, supportive and empowering environment in which I meet individuals where they are and help them to feel seen, heard, and affirmed in order to heal, learn and grow. I believe that each client must be understood as an individual whose sense of self has been informed through many social, cultural and relational interactions.

Lime Counseling is passionate about providing an accepting, welcoming, and supportive space for you to be able to talk through whatever stressor is troubling you at this time. The practice focuses on anxiety, OCD, trauma, abuse, life adjustments, stress, and LGBTQ+ specialties. I'm also happy to talk with you about any other area of concern you may not specifically see listed here. Please reach out to discuss further.

Are you navigating academic stress, burnout, perfectionism, or life transitions? At Neurodiverse Counseling, we provide neurodiversity-affirming therapy and adult ADHD and autism evaluations for students and young adults. We specialize in working with autistic individuals, ADHDers, and LGBTQIA+ clients. Clients often seek support for anxiety, depression, sensory processing differences, masking, executive functioning challenges, and difficulties with communication or relationships. Others come to us for help with low self-esteem, chronic illness, or processing trauma. We offer a compassionate space to heal, grow, and reconnect with your authentic self. Our team understands the unique pressures students face. We use evidence-based approaches including ACT, CBT, DBT, EFT, IFS, and trauma-informed care, alongside neurodiversity-affirming practices to support emotional regulation, executive functioning, and meaningful growth. We offer teletherapy across Massachusetts, Florida, and North Carolina. Our diverse team includes neurodivergent, BIPOC, multilingual, and LGBTQIA+ clinicians, bringing both clinical expertise and lived experience to our work. If you’re looking for therapy that is collaborative, affirming, and tailored to your needs, we invite you to schedule a free consultation.

My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"

You built a life and career by being the reliable one. The strong and independent one. The high-performer. Now you wake up tired, restless, and questioning who you are beneath the grind. I work with BIPOC, LGBTQIA+, and Adult Children of Immigrants navigating burnout, complex trauma, perfectionism, anxious stress, and identity conflict who feel lost in this stage of life and want to reconnect with themselves. Clients often say they are overwhelmed, stuck in overthinking, shutting down in relationships, or carrying stress in their body. Through trauma focused therapy, we explore the parts of you shaped by survival, family expectations, culture, and attachment. I integrate somatic work, IFS, CBT, and liberation based therapy to build awareness, emotional inner balance, and boundaries that reflect your values. As a 1st generation Haitian and Black therapist I know reaching out can feel loaded when you are used to handling everything alone. You do not have to justify needing support. I offer a 20 minute phone or video consultation to explore fit and help you take a steady first step toward change.

Compassionate Therapy Center is a counseling center specializing in providing caring therapy for individuals and couples, high achieving professionals and students, gifted and highly sensitive individuals who are coping with issues such as anxiety, sadness, self-esteem, perfectionism, family/career concerns, and relationships. We currently offer psychotherapy services for adult individuals and couples located in DC, Virginia, and abroad. At Compassionate Therapy Center, we provide a warm, compassionate, and authentic therapeutic space for clients to explore meaning, cultivate acceptance, and recognize their own unique strengths, by embracing diverse identities and advocating for social justice. We are welcoming and affirming of clients of all cultural and ethnic backgrounds, gender identities and expressions, sexual orientations, and religious/spiritual beliefs.

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.

If you're struggling with persistent sadness, lack of energy, or difficulty concentrating, you're not alone. Perhaps anxiety leaves you breathless, or stress manifests physically. Maybe irritability is affecting your relationships, or daily tasks feel insurmountable. Whether you're trying to manage chronic issues, adjusting to a new environment, or seeking to improve your overall well-being, our services are tailored to support your unique journey.

Dwayne Phillips-McNamee is a Licensed Social Worker who works to provide a culturally sensitive, inclusive, equitable internal and external space for all clients regardless of age, sexual orientation, gender identity, religious background, or any other factor. Dwayne works with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships. He is particularly interested in working with black adults, those in and around the LGBTQ+ community, and those navigating issues related to building and maintaining relationships. Dwayne utilizes a variety of techniques informed by Relational-Cultural Therapy such as Motivational Interviewing, Family Therapy, EMDR, and influences of CBT/DBT and more. Dwayne is licensed to practice in Washington, DC. Through this work, Dwayne has learned that through discussion and emotional exploration, most issues can be resolved.