A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internaliz...
Do you ever feel like you struggle to grasp or maintain control of your life? Or do all your relationships feel the same and lack the substance you’re looking for? Or maybe you struggle to connect to your feelings and express them in healthy ways. Sometimes when we grow up around chaos, chaos feels more comfortable than stillness, leading to a life of self-sabotaging and negative behaviors. I believe that intentions matter and I believe that everyone is worthy of healing and a life that...
Allie aims to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. She uses a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, she has experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief. She primarily uses Mindfulness Based Cognitive Behav...
We are a full-service family counseling agency that helps people of all ages with counseling and testing. We are dedicated to serving our clients with the highest value of professional care, and providing them restoration and hope for the future....
I strongly believe in the human capacity for healing and transformation and believe that people are strong and resilient. You may be here because you feel ready for change in your life and are looking for connection and want to move past stuck places. I am here to walk alongside you, and desire for you to walk away from therapy feeling like a more whole and healthy version of yourself. I am committed to creating a safe space for each client, whether you are feeling relationally drained, hopel...
[Agape grief support services are FREE] We are sorry for your loss, and we are here to help. While there are no words that can fix what you are going through, we at Agape Healthcare believe every individual deserves the opportunity to grieve in a supportive and understanding environment. Our Bereavement team is here to listen, help you understand your grieving process or assist you in finding resources to meet your needs. Services Our free support includes: - Short-term grief counselin...
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We are a group practice specializing in trauma and EMDR. We also specialize in perinatal mental health, collaborative behavioral assessment, and neurofeedback. We believe that finding the right fit in a therapist is instrumental in having a successful therapeutic experience and because we have such a wonderful varied staff, we are able to serve people to suit individual needs....
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We are a group therapy practice in beautiful Denver, Colorado. We serve all ages and people from diverse backgrounds and experiences. We provide an authentic and nonjudgemental approach to therapy, while creating a brave space for our clients to work on their goals. Please, join us and reach out to work on your path to healing....
When you’re the type of person who “shows up” for everyone else, it can be hard to admit you’re burned out. Helping is how you’ve learned to cope, connect and stay safe. I treat depression, anxiety, and burnout for people (15 years and older) who are too busy pleasing others to help themselves. My clients often find themselves having sudden health issues or lack of concentration and get into an identity crisis! "Who am I if I can't pull off miracles every day?!?" I offer a combination of ...
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Do you feel isolated or unseen? Are your thoughts and emotions overwhelming? Are you experiencing struggles in relationships? Do you feel that you need to talk to someone about your experiences or feelings? I am here to help. One of the bravest things a person can do is ask for help. Needing help does not make you weak, it makes you human. It is my goal as a therapist to provide a safe environment to help in the exploration, processing, and solution-finding process. I am passionate about areas o...
Do you feel like your own thoughts and emotions are getting in your way? Do you struggle with social relationships? Are you having a difficult time finding yourself? life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process....
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
“The real warriors in this world are the ones that see the details of another’s soul…they are the sensitive souls that understand that before they could be a light they first had to feel the burn.” -Shannon L. Adler. I too, identify as one of those sensitive souls (HSP), and am excited about working alongside other real warriors in an often insensitive world. As a fellow adoptee as well, I can relate with those who may have experienced this grief as well, and the trauma often surrounding that. T...
We are a group of therapists in Denver who have a passion for helping young adults live their best lives. We provide a safe space to process past trauma and current life events in order to learn from them and figure out how to heal and avoid toxic patterns moving forward. We believe that therapy works best when it involves back and forth conversation and active involvement on our part. We aim to be warm, funny, empathetic, and create a strong relationship where there are no "off limit" topics....
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples i...
I prioritize striking a balance between thoughtfulness and intentionality, while allowing space for ease and flow. I specialize in working with young adults and adults who are interested in exploring identity development, interpersonal relationship issues, and life transitions. You might be struggling in the most important relationships in your life, or trying to find a way out of feeling stagnant. Perhaps you have felt a pull to understand yourself more deeply. Through creating a safe and stron...