Therapists for college students near Los Angeles, CA

Daily work stress, relationship conflicts, past unhealed trauma, life stressors that just seem unmanageable - all of these things impact our well being and our ability to function well in many areas of our lives. I am passionate about helping people navigate these circumstances and find relief through self-compassion, validation and self-empowerment. My style of therapy is rooted in Cognitive Behavioral Therapy and client centered therapy - I am here to walk with you on this healing journey and provide support and a safe space. I have been practicing for 13 years with a bulk of my experience in a medical setting helping people navigate emotional and physical trauma, stressful family/relationship dynamics, adjustment to illness/injury, anxiety and depression. I am passionate about holding a space for individuals who are struggling and finding their way back to peace and balance. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

When people are challenged with changes that affect the ability to manage stressors, there comes a time for positive change and support. I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma. I help my clients, who include children, adults, and families to find healthy coping mechanisms and self-autonomy which will lead to positive perceptions. This, in turn, creates personal identification and self-worth, thus creating healthy relationships. I have been in the field of social services for the past 26 years and practicing therapy for the past 10 years with extensive and diverse work with children and adults. There is not one single approach for each individual, so I have trained in different modalities to tailor to the needs of those seeking help. This includes Cognitive Behavioral Therapy, Solution-focused therapy, Narrative Therapy, background with trauma focused approach, Seeking Safety (modality for trauma and substance abuse) training, anger management, and play therapy for children. The therapeutic relationship is essential in the beginning stages of sessions because my purpose is to assist the individual in therapy to change his or her life for the better. This involves developing trust, respect, and congruence with empathy and genuineness. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My aim is to help clients understand how their history and programming influences patterns of thought, feeling, and behavior. When insight and self-awareness of these patterns is established, we will develop ways to shift the combination of these things in a direction that is consistent with what is important or helpful. My experience has primarily been in a variety of outpatient mental health settings, including community mental health, intensive outpatient/partial hospitalization program, primary care integration, and private practice. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My therapeutic approach stems from a person centered lens that views all with a fundamental respect and a belief that we carry strengths from our unique histories. I've worked with individuals from Latinx, LGBTQ+, and neurodiverse communities to manage stressors utilizing CBT, trauma informed care, and a strengths based approach. My past experience includes community and private mental health settings working with individuals experiencing challenges related to anxiety, depression, and stressful life circumstances. I welcome all individuals to learn how to cope with the curve balls that life throws at us. My hope is that through collaboration, commitment, and connection in therapy, we will develop a safe path for clarity. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be additional or underlying challenges that cause you to feel frustrated, unmotivated, overwhelmed, ashamed, or sad. Whatever your struggles, together we can help you better understand what’s going on and what may be getting in the way of change and feeling more like yourself. My approach to our therapy will be goal directed, and the strategies and techniques that we will utilize are research based; CBT, ERP, mindfulness, to name a few. You will leave each session with action items, and we will work together as a team. I will bring to our work substantive training, many years of practice, patience, empathy, curiosity, and reliability. ACCEPTING CLIENTS IN: CALIFORNIA, COLORADO, FLORIDA, TEXAS

In therapy, I utilize evidence-based treatment modalities and specialize in family therapy, couples therapy, addiction, PTSD, anxiety, and depression. My approach incorporates a variety of evidence-based therapeutic approaches tailored to the needs of each client. My goal is to develop a therapeutic relationship where trust, vulnerability, and safety can be experienced, allowing each client to grow at their level of comfort. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have experience working with all demographics but mostly with adults that struggle with a variety of issues, including (but not limited to) depression, anxiety, bipolar and psychotic disorders, stress management, family conflicts, relationship, behavioral and other mental health problems. My approach to you as a client is simple, meet you where you are. I use an eclectic theoretical approach that fits your needs, and one that makes you feel the most comfortable. I believe while seeking help you have goals to attain and it is my job to help you get there. It is my honor to use my expertise, skills, and knowledge to support you in that journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Through my various experiences working in outpatient substance use programs, school-based settings, forensic mental health, and clinic-based work with various populations and age ranges, I have pursued my passion for supporting individuals in changing their lives and implementing healthy coping skills for long-term recovery. My experiences in the past have taught me the importance of witnessing great pain and great joy. I believe we cannot have one without the other. I want to equip my clients with the hope that it is normal to feel any and every kind of emotion but also give them tools to cope effectively and learn from those emotions. My approach to therapy is to provide a safe and trusting environment to uncover those human emotions, find what works or does not work, and collaborate to reach new and healthier goals for life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

We specialize in emerging adulthood because this developmental stage requires specific clinical expertise. You're constructing an adult identity, which means the strategies that worked in your family or in school often need updating. The ways you learned to get love, stay safe, or earn approval show up in adult relationships and sometimes constrain you in ways you can see but can't shift alone. Our therapists work psychodynamically to help you understand patterns you didn't consciously choose. We use EMDR to process past experiences that still shape your present, teach DBT skills for managing intense emotions, and apply attachment theory to understand how early relationships become blueprints for later ones. We understand the psychological tasks specific to this stage: becoming your own person while maintaining meaningful relationships, building intimacy based on reality rather than fantasy, tolerating the uncertainty inherent in creating an adult life, and developing a sense of self that can hold complexity. The therapeutic relationship becomes a space where patterns can surface, be examined, and eventually change. You get to practice being yourself without the adaptations you've relied on to get by.

I was inspired to become a therapist because I feel we are living in an age that devalues deep listening and I decided I wanted to invest my life and my soul in creating safe spaces wherein people feel heard and held. I wanted to dedicate my life to helping others feel validated, understood, and truly empowered in their journey toward self-discovery. I think it’s important to give people the space and patience to gradually sift through their thoughts and emotions in order to better understand the core reasons why they want to change. My practice involves unconditional positive regard, active listening, and creating a consistent container of respect and curiosity toward my clients. Trust requires a consistent safe presence of curiosity and nonjudgment, both of which I provide and exhibit with my clients. Therapy is a space for both therapist and client to become connected with their inner curious nature, so as to better gain deeper perspectives on the process of thinking and the ways in which our thoughts and beings are influenced by a complex layer of factors. I hope to show that my therapeutic style is an open-minded and reflective container.

Growth and Change Counseling is a relationships oriented counseling practice that is passionate about helping people develop the relational intelligence to step out of their anxiety, depression, and addiction and to experience wholeness in their relationships and satisfaction in their life. All of our problems root back to the breakdown in our relationships and the of relational intelligence due to or the lack of relational intelligence (ex. Autism Spectrum Disorder). At the core of our being we all yearn to connect and at the center of our lives is the need for . Anxious, addicted, depressed people isolate because they are pulling away from relationship in pain. When you come to Growth and Change Counseling, we will help you learn to apply and integrate the healthy relationship principles that will empower you to thrive in your relationships (parent-child, couples, partners, friends, etc.). We treat everything. We are not afraid of your problems, and we will get in the trenches with you to help you Grow and Change!

College can be exciting, overwhelming, and everything in between. It’s a time of big changes, big questions, and a lot of pressure—about who you are, where you belong, and whether you’re doing “enough.” I work with college students who are navigating anxiety, body image struggles, perfectionism, and that nagging feeling of not measuring up, even when everything seems fine on the outside. If you’re feeling stuck, anxious, or just off, therapy can be a space to slow down and figure out what’s really going on. Together, we’ll explore what matters to you and what helps you feel more like you. My approach is warm, supportive, and down-to-earth. Whether you’re on campus or away, we’ll work together to help you feel more confident, grounded, and connected—both to yourself and the life you’re building.

I understand the unique needs of various families with their children. I have a strong background in working with children as a school-based therapist, school counselor, and administrator in the school setting throughout Los Angeles County. I specialized in catering to the unique needs of working mothers, adolescents, couples seeking counseling, and families with special needs children. I am skilled with various counseling services, including individual therapy sessions, couples therapy, family therapy, parenting support programs, and relationship coaching. As a single mother of two, one with special needs. My strong suit is to specialize in working with mothers with understanding and compassion by genuinely providing empathy with the stress and pressures of balancing work and family life. I understand the needs of adolescents and recognize their need for supportive mental health services in the areas of depression, anxiety, ADHD, and other behavioral concerns that they cannot manage on their own. I can support families by understanding these needs and helping parents build a strong relationship with their child/children.

Are you feeling overwhelmed with school work or uncertain about your career of relationships? Getting help can feel challenging. If you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build solutions to maintain the balance that you need to recharge and have a happy, healthy life. I provide students with a warm, safe, non-judgmental, and confidential space to optimize healthy coping strategies. I do this by empowering students to build upon their skill sets and by incorporating a multicultural perspective. If you have decided it is time to reach out for help, Together, we can work on formulating a plan.

I'm Brooke Sundin, a Licensed Marriage and Family Therapist (LMFT) and the owner of Light Minds Child and Family Therapy, a private practice based in Brentwood, Los Angeles. I work with college students and young adults adjusting to new responsibilities and the growing pressures of adulthood. The clients I work with are often dealing with anxiety, OCD, depression, self-esteem struggles, and the life transitions that come with this stage: starting or finishing college, moving to a new city, figuring out relationships, choosing a path, or grieving the version of life you thought you'd have by now. Some of what we work on is symptom-focused. A lot of it is bigger than that, like building a clearer sense of who you are and what you actually want. My approach is collaborative, interactive, and warm. Therapy can be a vulnerable space to step into, and I'm here to cheer you on along the way. I don't believe in a one-size-fits-all model, so I adjust my approach based on what you actually need. I draw on cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and mindfulness. I'm also certified in SPACE (Supportive Parenting for Anxious Childhood Emotions) through the Yale Child Study Center, which I use when parents want to be part of the support system. I'm licensed in California, Florida, Utah, and Tennessee, and I see all clients via secure telehealth, which tends to work well for college students juggling class schedules, internships, and a life that doesn't sit still. Reaching out for support is one of the hardest steps, so thank you for considering me. If it seems like we could be a good fit, I'd be honored to learn more about your story and welcome you to the Light Minds family.

I specialize in anxiety, depression, body image issues, eating disorders, obsessive compulsive disorder & college adjustment/ academic stress. My therapeutic approach is practical and flexible, grounded in psychodynamic psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and exposure therapy. I find that people often assume that they “should” know how to approach therapy. In reality, the process may not be quite so simple and may feel confusing. Thus, I frequently have conversations with my clients about how to use sessions and ongoing dialogues about our work together.

I am a registered associate marriage and family therapist and associate professional clinical counselor who offers in in person (Los Angeles) and virtual psychotherapy (California). I specialize in working with adolescents and young adults navigating eating disorders and their underlying emotional experiences, as well as anxiety, depression, trauma, grief and loss, identity and sexuality exploration, life stressors and transitions, acculturation, neurodivergence, and self-esteem. College can be an overwhelming time, but you don't have to be all alone. Through collaboration and support, I aim to create a warm, supportive space for clients to take a moment for themselves, explore their experiences, and deepen self-understanding. My practice is specifically tailored to each client's needs and goals. I utilize trauma-aware, systemic perspectives with skill-based teachings of CBT and DBT. My approach to psychotherapy is grounded in 2SLGBTQIA+ affirming care.

I became a therapist because I know how healing it can be to have someone really listen and be with you without judgment. We all go through hard things, and I believe no one should have to do it alone. I’m especially interested in how our bodies hold stress and emotions, and how we can gently reconnect to ourselves through awareness, creativity, and compassion. Being a therapist gives me the chance to support people in feeling more understood, empowered, and at home in themselves. I’ll listen closely to your words, your emotions, and what your body might be communicating even when it’s hard to put into words. I’ll check in often to make sure we’re going at your pace, and I’ll ask questions to understand your experience more fully, not to judge or fix you. My goal is for you to feel safe, respected, and truly seen. This is your space, and I’ll honor your story with care, curiosity, and compassion. I support individuals who want to reconnect with their bodies, find calm, and feel safe again after challenging experiences. My approach blends somatic psychotherapy, trauma-informed care, and creative healing. I help clients celebrate who they are and bring awareness to what matters to them. Together, we’ll focus on learning to listen to yourself, unlocking your inner voice, and creating a new chapter that feels authentic and empowering. I offer an inclusive, collaborative space where every part of you is welcomed. Healing isn’t about changing who you are — it’s about coming home to yourself.

College can be overwhelming. Stress, identity questions, relationship issues, and big life decisions often collide all at once. I work with college students who want support that feels real, thoughtful, and tailored to who they are. My approach is collaborative. We focus on practical tools, honest conversations, and building insight so you can feel more steady, confident, and clear about your next steps. I offer a free, no-pressure phone consultation to help you decide if working together feels like a good fit.

At One Heart Behavioral Health, we know life can feel overwhelming sometimes. Whether you’re struggling with anxiety, stress, relationship issues, parenting challenges, depression, grief, trauma, or simply feeling emotionally exhausted, you do not have to go through it alone. Our goal is to create a space where people feel comfortable, supported, and genuinely cared for. We work with children, teens, adults, couples, and families from all walks of life, and we understand that every person’s story and needs are different. Therapy should never feel cold or intimidating — it should feel like a safe place to breathe, heal, grow, and be heard without judgment. We offer both in-person and telehealth sessions with flexible scheduling and same-week appointments whenever possible. Our team is committed to making mental health care feel approachable, welcoming, and accessible for the community we serve. Whether this is your first time reaching out for support or you’re returning to therapy after time away, we’re here to walk alongside you every step of the way.