Therapists for college students near 94117

I have an extensive background in treating clients with depression, anxiety, trauma, sexual abuse, unresolved childhood trauma, substance abuse, identity issues, along with several other life struggles. I provide short-term therapy, trauma-informed, solution-focused therapy, and addiction recovery. I firmly believe that every client is entitled to an enriching life. My goal is to motivate clients in ascertaining their inner strengths, abilities, and inspirations. As a Licensed Marriage and Family Therapist, I strive to assist clients in reaching their emotional well-being by tapping into their inner strengths while building a strong sense of self and community. It is my passion to take a collaborative approach in guiding clients in reaching their authentic self. In my training as a mental health therapist, I have experience with treating various populations, including working with adult women and men, families of various race, socioeconomic status, sexual orientations, and cultural backgrounds. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals and couples explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Motivational Interviewing, DBT, Parts Work, Brainspotting, Prepare/Enrich and other modalities to help you achieve your goals. I have over 10 years of experience working with various populations, in various settings, like working with college students at CAPS, working with young professionals, current/former foster youth, formerly incarcerated individuals, couples and other adults. I help clients unlock their true potential and work through issues of low self-esteem, depression, anxiety, trauma, difficult life transitions, relationship issues and more. Ready? Let the healing begin! In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule an appointment.

Therapy is an important investment in you. A foundation to my approach is forming an impactful relationship committed to helping. I offer a safe space to help support you through the challenges you bring to session. My therapeutic style is from a positive place of encouragement and insight while providing support to align your goals. I work to find strength within to help you find happiness. I've worked in private practice as well as in outpatient treatment, community mental health, and partial hospitalization programs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I was born a helper and my experience in the navy enhanced my desire to help others who are struggling with mental health issues regardless of how small or how big. As a therapist I want to be able to help those who are courageous enough to seek help to improve their mental health. Being heard and understood in each session is important for every client and encourages vulnerability and completion of recommended treatment. I support this by actively listening to them, validate their emotions, ask clarifying questions, paraphrase what they say to confirm understanding, and maintain eye contact. As a therapist I know how important it is to have a healthy and therapeutic relationship with each client because no two clients are alike. I utilize active listening skills, demonstrate genuine empathy, maintain an open line of communication, and create a safe space for vulnerability to support the development of a trusting and strong therapeutic alliance with each of my clients. A key element in me building a therapeutic alliance with each client is being transparent about the therapeutic process and assisting each client with setting individualized realistic treatment goals.

I work best with students who are feeling overwhelmed, anxious, or unsure of themselves while navigating school, relationships, work, or major life changes. You might be holding a lot together on the outside while feeling emotionally drained or stuck on the inside. If you’re looking for therapy that feels warm, supportive, and collaborative—where you can go at your own pace—we may be a good fit.

I have specialized training in perinatal mental health, including a Perinatal Mental Health-Certificate. That means I can treat people who are pregnant and experiencing mental health changes as well as those who have anxiety, depression, or bipolar episodes after giving birth. I view therapy as a collaboration between client and therapist. I like to co-create an individualized treatment plan to help you reach your goals, whatever they may be. Typically, I draw from a variety of approaches, including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Therapy (ACT). I believe each person has their own unique strengths and I like to use those as a cornerstone for helping them to improve their life. In addition, we can explore new skills and how those might help. My goal is to be flexible in my style and help meet you where you are at by tailoring my approach. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a new life circumstance, or are wanting to develop a better understanding of themselves. During therapy, I frequently look at the relationship between your thoughts, behaviors, and emotions and how they affect your daily experiences. I can help you identify key thoughts and specific barriers or behaviors that are interfering or impacting your quality of life. As we work together, I can offer tools and concepts that may be helpful for coping with difficult emotions, improving relationships, and changing unhelpful patterns. I offer a free, 20-minute phone consultation to prospective clients. This provides an opportunity for us to determine if we might work well together. We can talk about what is leading you to seek therapy and I can provide you with more information on my approach to treatment and answer any questions you may have.

As we work together in a safe, non-judgmental therapeutic relationship, negative thoughts and behaviors can be changed and replaced allowing clients to free themselves from discouragement, harmful attachments, fearful thoughts, excessive worry, or feeling like they are losing control of their emotions and their lives. I specialize in working with clients who want to resolve emotional or relational life changes. I do this is by sharing therapeutic practices that serve to overcome emotional distress which, in turn, leads to unhealthy behaviors that interfere with current life goals and values. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I specialize in supporting adults facing difficult life transitions, relationship issues, intergenerational/historical traumas, grief/loss, depression and anxiety. I provide support from a multicultural lens, taking into account physical, mental, spiritual, emotional wounds. My work is deeply rooted in empowering and supporting individuals on their journey of healing. I sit alongside them as they mend emotional/behavioral wounds and uncover inner strengths, insight and increase awareness about themselves. My framework is based on client-centered, psychodynamic, trauma-informed, Cognitive Behavioral Therapy within a cultural lens. I integrate the modality that the client needs. I am a bilingual/bicultural Licensed Marriage and Family therapist. I am fluent in Spanish and English. My sessions are warm, empathic and authentic. I meet you where you are at. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I utilize talk therapy with Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Trauma-Focused Cognitive Behavioral Therapy interventions. My approach allows individuals to get to the root cause of their issues while still having the immediate change of behavioral interventions. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have been a therapist for 6 years and have worked with many populations, including the forensic population, both incarcerated individuals, those on probation, as well as first responders and their families, which includes spouses, adolescents, and the LGBTQ+ community. I have been trained in Cognitive Behavioral Therapy and enjoy working with individuals. I not only have a Masters in Clinical Counseling but also a Masters in Forensic Psychology. I am also currently working on my dissertation for a PhD. I enjoy helping my clients process and grow and teach them how to come to their own solutions for past and present life stressors. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

As a dedicated bilingual (English/Spanish) speaking mental health practitioner, I am deeply committed to facilitating the emotional healing journey for adults. My practice is rooted in a person-centered philosophy, where I specialize in integrating a comprehensive array of therapeutic approaches. These include Internal Family Systems Therapy, Brief Strategic Family Therapy, the Gottman Method, Collaborative Couples Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Informed Care. This eclectic mix of methodologies enables me to create a bespoke healing experience for each client, meticulously tailored to address their unique needs and challenges. My approach is inherently collaborative, emphasizing a partnership with individuals, families, and couples who entrust their care to me. By combining these diverse psychotherapy techniques, I aim to foster a nurturing and empathetic space that supports clients in navigating their emotional landscapes. It is a privilege to have worked with clients from almost every continent, including those from diverse backgrounds and walks of life. This global experience enriches my practice, enhancing my ability to understand and cater to various emotional and psychological needs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Please visit my profile to learn more about my services.

Hi, my name is Yu-Nien (Pulinda). I am a board certified Licensed Clinical Social Worker (APU '21) who's worked with individuals from diverse backgrounds and across a wide range of ages. I enjoying working with clients from various walks of life. My clients are often experiencing difficulties coping with emotions, feeling confused about their distress, desiring a space for authenticity and warmth, and a nonjudgmental environment. I welcome all who are experiencing various struggles in life and will support you on taking the first step towards healing. My approach is integrative and tailored to each client's unique circumstances and life experiences. The therapeutic modalities I commonly draw from include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Grief Therapy, Mindfulness-Based approaches, and Psychodynamic Therapy. As a Taiwanese bilingual (English and Mandarin) social worker, I believe in meeting clients where they are and honoring their unique experiences. Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing. 您好，我是妤寧(Pulinda)，持有加州認證Licensed Clinical Social Worker執照。在我的臨床工作經驗中，我曾與來自不同背景及各年齡層的個案合作，因此特別關注每一位來談者的獨特性，也享受了解個案不同的人生歷程與生活經驗。我發現許多個案前來尋求協助，是因為他們正在面對情緒調適上的困難、對自身的情緒困擾感到困惑，或渴望擁有一個能夠真誠表達自我、被理解、並感受到溫暖與接納的空間。我希望能提供一個不帶批判且安全的環境，讓個案能自在地探索自己的經驗與內在世界。在壓力源無處不在的世界，我們可以一起溫柔的面對焦慮、憂鬱、創傷及失去，一起消化，找到跟練習適合您的情緒穩定方法，強大您的心理能量。 我的治療取向採整合式方法，並依據每位個案獨特的處境、需求與生命經驗量身調整。我常運用的治療模式包括接納與承諾治療（Acceptance and Commitment Therapy, ACT）、認知行為治療（Cognitive Behavioral Therapy, CBT）、悲傷與失落治療、正念取向介入，以及心理動力治療（Psychodynamic Therapy）。我相信有意義的改變建立於治療關係中的平等關係，因此我會與個案密切合作，確保治療方向符合其目標、價值觀與需求。我也特別著重找回每個來談者的自我共情（self-compassion），這也是更能療癒自己的方法之一。 我來自台灣，所以能夠流利的用英文及國語跟您合作。但我也在其他不同國家生活及移民過，所以我體會過在不同文化環境跟關係中適應和尋找自我的過程。我會考量到每位個案所處的人生階段及困擾，並尊重其獨特的生命經驗。如果我們有緣合作，我將陪伴在您身旁，協助您建立心理韌性、深化自我理解，並找到實用的，以促進持續的成長與療癒。我歡迎所有正面臨人生挑戰的人，並願意陪伴您踏出療癒旅程的第一步。

I can help you reduce anxiety, stress and the effects of grief and trauma as well as support you through a life transition to find greater meaning, purpose and passion in your life. My work is guided by a strengths-based approach, operating with the understanding that people are capable of initiating positive changes in their lives given the right environment and support. While the course of therapy depends on many variables, I am committed to working with care, efficiency, and an intensity that can help reduce or alleviate symptoms in as short a time as possible. I believe change and healing comes from a combination of insight and action that happens in the context of trust, safety, choice, compassion, and connection. My mission as a therapist is to meet you where you are, build trust and act as a guide in pursuit of your goals. I'm an integrative therapist, which means that I draw from several different psychotherapy orientations. My work is informed by modalities including ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), Hakomi (a mind-body approach), Gestalt and mindfulness practices. I tailor sessions to the particular needs and goals of each individual. This flexible approach helps reveal the dynamics that are unique to your situation which may be creating obstacles to living your best life. Together, we identify these obstacles, assess their impact and resolve them directly. Clients describe living with more confidence, joy, courage, and authenticity as they let go of limiting beliefs and behaviors, and integrate the benefits from our sessions back into their daily lives. Whether you want to heal from past experiences, develop tools to prosper or reach a specific goal, we work collaboratively. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I believe in clients' self-determination, strengths and innate capacity to work toward and develop coping skills to live a valued life. With over 15 years of extensive experience and training, I consider myself an eclectic, utilizing the modality most appropriate to effect change. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Greetings! I'm a dedicated and empathetic Psychiatric Nurse Practitioner with a rich background spanning over two decades in the healthcare industry. My passion for mental health and well-being has been the driving force behind my extensive career. I've honed my skills to provide comprehensive and personalized care to individuals seeking support. I earned my advanced degree to address better the nuanced needs of those grappling with mental health challenges. My qualifications and commitment to ongoing professional development ensure that I stay abreast of the latest advancements in psychiatric care. I completely understand the struggles of those advancing their profession and, at times, battling mental health. Please Know, YOU ARE NOT ALONE!

As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental health and overall well-being. My practice supports adults and adolescents dealing with schizophrenia, bipolar disorders, depression, anxiety, ADHD, and substance use disorders. I am equipped to address the full spectrum of mental health conditions within my specialty, ensuring personalized, holistic care for every patient.

I am a bilingual licensed Marriage and Family therapist. I am dedicated to helping individuals and families navigate life’s challenges and build stronger, more resilient relationships. With a warm and non-judgmental approach, I create a safe space for clients to explore their thoughts, feelings, and experiences. I believe in empowering individuals to achieve independence, confidence, and success in their daily lives. Through my education and work experience, I personalize and create interventions with the collaboration of the client. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

As your therapist, I meet you where you are, taking into account your unique strengths and personal history to help you achieve your goals and desired outcomes. I am deeply committed to my client's growth and take great satisfaction in witnessing their progress throughout the therapeutic process. I provide effective tools and interventions to facilitate meaningful change. I utilize Cognitive Behavioral Therapy (CBT) and a Solution-Focused approach, with treatment goals developed collaboratively. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.