Therapists for college students near 94110

If you’re looking for a therapist who values curiosity, empathy, and an ongoing commitment to social justice, I might be the person you’re looking for. My clients come to therapy with a variety of concerns, including healing from trauma, chronic pain, stress, and anxiety. Others are looking for support around relationships and intimacy. Many of my clients identify as queer, disabled, non-monogamous, or women in STEM. I have specialized experience supporting students who have experienced interpersonal violence, such as sexual assault or domestic violence. I use a somatic, mind-body approach in my work, and view therapy through a liberatory, intersectional lens. If that sounds like a good fit, I invite you to book a free, 20-minute consultation with my practice to learn more!

I became attracted to being a therapist after recovering from a difficult divorce and raising a child with childhood onset bipolar disorder. I benefited so greatly from therapy that realized that I wanted to offer the same support to others facing similar struggles. I approach therapy with a new client without an agenda. I meet my client where they are in the moment without judgement and with the ability to understand and share their feelings. I believe that I build trust and alliance with clients by not coming into session with an agenda and meeting them where they’re at without bias.

We are trauma therapists who provide trauma-focused therapy through EMDR therapy, relational trauma therapy, Acceptance and Commitment Therapy (ACT), AEDP, and IFS. We work with BIPOC & AAPI students and international students who have a history of trauma or PTSD. If you are a student who is struggling with past or ongoing difficult family dynamics, a history of eating disorders, substance use issues, sexual assaults or abuse in childhood, or struggling with intimate relationships, friendships, and social relationships, please reach out. We can help! We help you process what happened so you are no longer stuck in the past or in pain.

The world is in upheaval but I believe in the common thread of humanity and I think acknowledging the agency we have over our own lives is one of the most important tasks we all share right now which we often need help with. Most of us have found ourselves vulnerable to the anguish of uncertainty in our lives, and it is my privilege as a therapist to help others work on living more directed, conscious & meaningful lives. My role as a therapist is to facilitate a safe space that embraces vulnerability and is accountable, honest, and authentic. I encourage feedback while embracing a non-judgmental approach, and believe in the power of the therapeutic alliance to affect deep and abiding change. My intention is to humbly hold a safe space for my clients and to utilize the skills, education, and training I have to offer them alternative ways of assessing, defining, and managing the various challenges in their lives. I believe in the lived experiences of my clients and make an effort to build trust in open and non-intrusive ways. I am a proponent of seeking self-regulation through nature and enjoy spending time outside to find balance in my daily life. This aligns with my therapeutic approach, which recognizes the profound impact of the environment on mental well-being and utilizes grounding techniques inspired by the natural world to help reduce stress, depression, and anxiety.

As a youth, I recall many instances when I experienced intense anxiety, depression, even suicidal thoughts, – but I did so in isolation, without adequate support. Mental health services were not available and not commonly accessed in my community. As a young woman I used dance and movement, and other forms of creative expression (such as writing and singing), as my means to manage emotions. I became a psychotherapist to ensure that I could be supportive to those in similar situations – to help support people in not feeling alone with the difficult aspects of life and relationships. No one should have to fight their mental health battles alone. The integration of somatic (body-focused) psychotherapy has allowed me to support others while giving them the gift that I have discovered through a life of movement – the gift of understanding the role of the body in allowing for healing. Through the use of the body in psychotherapy clients can learn how to find balance in their mind while finding peace in their emotional landscape. I believe I support clients in feeling heard and understood through using a deep curiosity to delve into each aspect of their lives. I use a collaborative approach to support clients from exactly where they are starting from. I listen intently for new ways of hearing the shared information, the client’s story. In this process, I ask questions to weave together the thread of their thoughts and concerns as it creates a path towards their progress and growth. I hold the larger picture of who they are to support the process of highlighting insights into ways of getting from where they are to where they want to be. In this way, I am deeply understanding their process of growth while empowering them to make changes in their life. I use a warm and engaging process of building connection with clients. I find it is important to face and embrace our emotional selves, allowing ourselves to be fully authentic to cultivate growth. I foster an environment that supports this authenticity and growth through using my own eccentric and eclectic approach. From within the safety of this relationship I am able to challenge clients with humor while creating space for depth. I am able to flow with what is relevant in the moment while holding their expanded story to support.

Are you feeling overwhelmed by life stressors or struggling with confusing emotions? Has stress or anxiety started to affect the way you think, feel, or interact with the people around you? Maybe you’re facing ongoing pressure from family or relationship conflicts and need support coping. I specialize in helping individuals navigating the impact of stress, anxiety, adjustment challenges, communication difficulties, and relationship conflicts. I also support individuals experiencing burnout, depression, substance use, or the effects of trauma. I strive to create a safe, non-judgmental space where we can explore and process emotions, thoughts, and behaviors together. I work with individuals wanting to: >Develop a more balanced relationship with themselves and others >Challenge old patterns and create new, healthier ones >Embrace changes that have or will occur >Learn and Apply practical tools and strategies to cope with ongoing stressors My Approach: My approach combines relational, holistic, and practical strategies to give you tools for short-term relief while also creating lasting change. We’ll explore how your environment and past experiences have shaped you, and find new ways to cope, regulate emotions, and express your needs. Together, we’ll build on your strengths and clarify the goals that matter most to you—working at a pace that feels right for you.

I'm here as you navigate a challenge that has arisen for you. Perhaps, there is a specific situation you want to sort through, or maybe it feels more nebulous. You may be coping in ways that aren't wholesome or sustainable. There is hope! Together, we will figure out how to find more balance, more authenticity and more joy in your life again.

Over the last decade, I have been dedicated to providing compassionate and empathetic mental health care and working in the communities to reduce mental health stigma. To support my patients and community, I have had many roles, including volunteering at domestic abuse shelters, speaking for mental health organizations, facilitating campus support groups, and working as a psychiatric registered nurse. As a Psychiatric-Mental Health Nurse Practitioner, I will continue my passion for providing quality mental health care for my patients, ensuring every patient feels supported and heard. I center around collaboration and empowerment. What inspires me to work in the mental health field is witnessing the resilience of those I serve. Every day, I see individuals overcome challenges and rediscover hope through compassionate, personalized care. Their journeys remind me that mental health care is about more than treating symptoms—it’s about empowering people to reclaim their lives. I am driven by the opportunity to create safe, supportive environments where patients feel heard, valued, and inspired to achieve their full potential. This work not only fuels my passion but also reaffirms my commitment to making a positive, lasting impact in the lives of others. My approach centers around collaboration, empowering patients to actively participate in treatment plans that best suit their goals and lifestyles. There is no ‘one size fits all’; every patient has different symptoms, beliefs, and needs. Building a therapeutic alliance and fostering an environment of trust and empathy are essential in my practice, ensuring each patient feels supported and understood. In addition, I practice holistic care and look at all aspects of my patient’s life to help improve their quality of life. Finally, I am passionate about Trauma-Informed Care as trauma is a nearly universal experience and patients should all be treated with sensitivity and care.

My main inspiration for becoming a therapist is to help people, from all walks of life. I have been working in the fields of substance abuse and mental health since 2006, and specialize in treating clients with Co-Occurring Disorders. Prior to entering the MSW program at San Jose State University, I studied Sociology at UC Santa Cruz, and received my BA degree in 2005. I have a solid background in social theory, and I apply social theory as part of my clinical approach, thus enhancing the therapeutic process. I am continuously working towards my ongoing professional development to help my clients using cutting-edge techniques. Therapy is more than a career, it is a passion and it is my life’s work. My empathetic approach, in which I actively listen to clients and reflect their goals, values, and struggles, fosters understanding and clarity. If I were to summarize what it is like to work with me, I would say “collaborative.” am committed to collaborative relationships with clients to maximize their capacity for growth and their ability to become resilient-to the many speed bumps and potholes along life’s path.”

As a mental health clinician, I find a great joy in working with young individuals in their early 20's and 30's who may struggle with depression, anxiety, and trauma. Through active listening and communication, client's have found therapy to be a place to "think out loud" and allow themselves to feel or experience emotions that would otherwise be ignored and forgotten. Therapy is a place to being authentic, to grow in self awareness, and to be empowered by one's successes and shortcomings. I am passionate about supporting the Asian American community. As an Asian American therapist, I want to support Asian American individuals who may struggle with cultural identities, family relational issues and addressing culture specific topics that impact one's social and emotional wellness.

I work with clients of all ages, including students using a variety of modalities including cognitive-based strategies, somatic therapeutics and EMDR trauma reprocessing. I've worked in student affairs, was a clinical supervisor for graduate students for 10 years and now have a private practice where I love supporting students. I have a sliding fee scale to make therapy more affordable. I specialize in supporting LGBTQI+ students, reducing anxiety, supporting those managing illness or illness with a loved one, and when it fits, incorporating yoga, meditation and somatics. I'm a mix of east-coast-straightforwardness with California-anything-is-possible. My style is approachable, down to earth, and solutions-focused.

Dr. Thomas G Letourneau, MD, brings kindness and clinical expertise to the treatment of a wide variety of conditions, including depression, anxiety, panic, bipolar disorders, relationship problems, and life transitions. He believes truly caring about his patients and showing them kindness and compassion is the first step in healing. He is an experienced psychopharmacologist who specializes in medication management. He stays on the cutting edge of the most current research and treatment methodologies in order to manage various psychiatric conditions in the most effective way possible. A skilled diagnostician with over 40 years of clinical experience, Dr. Letourneau provides compassionate, evidence-based care, engaging patients in collaborative treatment planning within a welcoming, reassuring environment.

Are you feeling stuck or overwhelmed in your life? Lost your sense of self and confidence?Confused by how to set boundaries and build healthy relationships? Wanting to really know yourself and live a life with meaning and purpose? I am here for you! I can help you understand what is happening in your life and how you can heal, grow, and transform to be living the life you want. I believe I have the tools and experience from being a Licensed Marriage & Family Therapist, Certified Somatic Ecotherapist, and Certified Holistic Health Practitioner. I have a gentle yet directive style, actively engaging in a therapeutic coaching manner I have a trauma-informed, holistic style based on mindfulness, somatic psychology, ecotherapy, DBT, expressive arts, humanistic psychology, CBT, transpersonal psychology, NVC, neuroscience, and spirituality. I have experience supporting LGBTQIA+, BIPOC, immigrants, alternative lifestyles and relationships, and artists/musicians/creatively minded individuals I have a strong passion for helping individuals find guidance within themselves, feel empowered, live their truth, and find meaning and greater purpose within themselves, their communities, and the world. Please feel free to email at lilinakitamft@gmail.com to set up a consultation today!

Witnessing my clients feel empowered to work towards meaningful change inspires me everyday. Asking for help is a difficult thing to do, especially when it comes to our mental health. My position allows me to support folks who’ve taken the first step (often for the first time) to focus on improving their coping skills, confidence, self-compassion, relationships, boundaries, and self-care. I aim to highlight strengths and utilize my client’s interests and passions to help facilitate positive changes. Supporting folks through life challenges, trauma, and grief is also an important part of my practice. Many of my clients are choosing therapy for the first time, and I am honored to be a part of their journey. One of the most important aspects of the therapeutic process is feeling heard and understood. By staying open, curious, collaborative, and compassionate, I hope to make the therapeutic process as welcoming as possible. It is important to me that all my clients feel safe and welcome in my (virtual) space. By creating an environment that is warm and authentic, I aim to develop trust so my clients feel comfortable bringing any topic to the table. My practice is supportive for folks who identify as neurodivergent, nerdy, LGBTQIA+, and people in non-monogamous relationship structures.

I am inspired to work in the field of mental health care to support and validate individuals who maybe having a difficult time navigating through the stressors of life. I want individuals to live not just to exist. Active listening and validation is important for every individual in a therapy session. I not only practice active listening but ensure that I have heard not only the words but the emotion and intent from the client. I believe a strong therapeutic relationship starts with active listening and empathy. I want the individual to understand that therapy at times may bring up strong and difficult emotions and I will be there through this journey. Therapy is a safe space to explore the past, present and future without judgement.

I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress and overwhelm, impact of transitions, OCD, and communication challenges are all areas where I can be most effective working with my patients. My specialty is TEAM-CBT, a form of CBT (Cognitive Behavioral Therapy). I find that using this approach with my clients makes it possible to reach their desired outcome rapidly and effectively and empowers them with methods they can apply to maintain their progress moving forward. Embarking on a journey of self-exploration and self-improvement through the process of therapy is a profound experience. I am honored to have an opportunity to work together with you to help you meet your personal goals for change.

After working in the developmental disability and mental health field for many years I decided to pursue an education to become a therapist. I wanted to support people with improving their quality of life regarding relationship problems, life transition difficulties, self-esteem struggles, and emotional healing from past and current trauma. I have been working in the developmental disability and mental health field for over 20 years and I’ve always felt a strong passion to do this work. My educational background includes a BA in Education from the University of Akron and a M.Ed. in Community Counseling from Kent State University. I hold a national certifications as a Certified Brain Injury Specialist and a National Certified Counselor. As a therapist, I take a holistic and collaborative therapeutic approach. I consider the physical, mental, and spiritual factors that influence someone’s well-being. My Approach is to create a sense of self-awareness and to understand the connections between mind, body, and relationships. In collaboration I enjoy exploring how these areas impact a person’s mental health. As a therapist I have a compassionate and empathetic style that creates a safe space where you can share intimate details of your life. I bring valuable experience in supporting individuals navigating issues such as anxiety, disabilities, feelings of stagnation, and challenges in attaining a state of inner peace. With my collaborative approach, we will work on navigating uncertainty, embracing yourself, and building stronger relationships and supports. The strategies and skills that I teach can be practiced on their own outside of the therapy sessions.

I approach my work with sensitivity and compassion to create a safe environment in which issues can be explored. I have twenty plus years of experience working with individuals and couples. I work to de-mystify the therapeutic process in order to help you maximize your efforts to create the life and relationships you wish to have. My approach is to help you to discover the unique person you are, whether you are a professional, an artist, a parent, or a couple. Whether your challenge is situational, chronic, or acute, my goal is to help you learn how to create a more meaningful and fulfilled life and enrich your relationships with others. I work deeply and pragmatically, so that you gain both insight, development, growth and practical knowledge. I have worked with people on many issues including: creating healthy relationships self esteem, self acceptance, life transitions codependency, pro-dependency & addiction sexual addiction impulse control & behavioral change substance abuse alcoholism trauma and PTSD anxiety & depression grief and loss aging parents sibling/friend loss learning and attention issues/parenting issues parenting a child with learning and/or attention differences dyslexia, dysgraphia, dyscalculia, ADHD & learning to accept and thrive with your unique differences. BFRB’s trichotillomania skin picking nail biting Taking the first step is often the most difficult.

I enjoy having a positive impact on people’s lives. It is very rewarding to see or hear of the improvements that people have made in their mental health that in turn enhances and enriches other areas of their lives. I believe in a holistic approach to mental health care with the focus being on the whole person. I consider more than just the diagnosis or symptoms of the individual’s illness and thinking beyond medications by looking at other areas of their lives where changes or improvements can be made to influence their overall wellbeing. Although I enjoy working with a variety of clients, I’ve always enjoyed working with young adults. I believe the need to care for mental health at every stage of our lives is very underrated but to be able to offer young people these skills and education gives them a great advantage as they continue to navigate the transition to adulthood. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, holistic approaches to psychiatry, optimizing mental health through lifestyle, grief, self harming (non-suicidal self injurious behavior), women’s issues (PMDD, PCOS, perimenopause, menopause, etc.), personality disorders

I am a Psychiatric Nurse Practitioner who has been in practice since 2015. I received my Bachelors Degree in Psychology from UC Berkeley in 2008. I completed my training to become a Psychiatric Nurse Practitioner at Columbia University in 2014. I am inspired by positively impacting leaves in an area that is often overlooked by my clients. I like to provide members with options so that they feel empowered with the choices they are making.