Therapists for college students near 94110

I would like to first congratulate you on being here and taking that first step towards improving your health and wellbeing. If you are trying to navigate the physical and mental struggles of day-to-day life, want to learn effective ways to cope and manage symptoms, to practice healthy communication with others, improve your outlook on life and lived experiences or even just want someone to listen to your story in a nonjudgmental space, you have come to the right place. Together, we will work towards identifying what goals you have in order to promote balance and help you live your life!

I treat depression, anxiety, couple conflicts, motivation issues, and career issues. I hope to help you get from getting by to getting well, to get from mere coping to full on thriving. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

With couples, my style is interactive and focused. I help partners recognize patterns that keep them “stuck”, teach strategies to cool down intense emotions, and communicate with intention. I create a compassionate space to help you connect with your true self, the life you want to live, and the relationships you want to have. Therapy is not always easy, but I’ll offer guidance and support. We’ll discuss strategies to help you develop more agency in life. I draw upon practices that are informed by science, but ultimately human. I feel great privilege having worked with a variety of people and issues over the past 20+ years and I continue to deeply enjoy this work. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

It is my mission to provide high-quality psychotherapy to my clients by assisting them in how they manage and cope with the stress and anxieties in life. The way we perceive a problem greatly affects how we deal (or don't deal) with that problem. Using proven evidence-based interventions and building on insight and self-awareness, we can move the mountains in our minds to see a clearer picture of ourselves and the world around us – improving our ability to cope, our self-esteem, and the quality of our personal life relationships. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Are you someone who feels like they’re always “on”? Your mind rarely rests; constantly replays moments, worries about what’s next, or wondering if you're doing enough? For some, this shows up as anxiety and overthinking that keeps them feeling disconnected from themselves. For others, it’s the exhaustion that comes with work, school, parenting — wanting to be patient and present, but feeling triggered or stretched too thin. Underneath it all, you desire to feel calm and grounded. You want to understand why you react the way you do, how your past experiences influence your emotions today, and how to begin responding differently. My work helps you move from self-criticism to self-understanding, and from constant reactivity to clarity and connection — within yourself and your relationships. I create a space that feels safe, supportive, and curious — one where you can learn to regulate your nervous system, reconnect to your needs, and build a sense of trust in yourself.

I became a mental health provider because everyone’s gone through something in their life that made them the person they are today. Good or bad, I truly feel passionate about using my experiences to help others achieve their goals and feel supported. I have been providing counseling services for over 12 years and have extensive experience working with the student population. I am a proud Alumni of CSU Channel Islands and Azusa Pacific University! Cannot wait to start working with you!

I specialize in general, integrative, and functional psychiatry with medication and non-medication healing recommendations for anxiety, depression, trauma, ADHD, and much more. Client-centered care is my top priority. I believe in a holistic view and collaborative approach to mental healthcare. Every client is approached thoroughly to determine the best care. I value integrative and complementary therapies and will offer these options alongside medication when needed or desired by the client. I am nationally board certified by the American Nurses Credentialing Center (ANCC). I am licensed to practice as a Psychiatric Mental Health Nurse Practitioner (PMHNP). I am committed to providing you with the care you deserve.

I am a dedicated therapist specializing in anxiety, depression, ADHD, and life transitions and more. With a deep understanding of the complexities of the human experience, I offer personalized support in a warm and nurturing virtual environment. Your well-being is my priority, and 1 am committed to providing you with the guidance and tools needed to navigate life's challenges with resilience and grace. Together, we'll explore your unique journey, uncovering insights and developing strategies for meaningful growth and healing. Whether you're facing overwhelming emotions, navigating major life changes, or seeking clarity and direction, 1 am here to walk alongside you every step of the way. Let's embark on this transformative journey together, towards a more fulfilling and empowered Life.

A lot of the students I work with are used to being the “responsible one”—the one who gets things done, shows up, and keeps it all together. But underneath that, there’s often a lot of pressure, overthinking, and a quiet feeling of “am I actually doing this right?” You might replay conversations in your head, feel torn between what you want and what’s expected of you, or notice it’s hard to relax without feeling guilty. Relationships can feel confusing too—wanting to be close, but also not wanting to be too much or not enough. If you grew up balancing different worlds, cultures, or expectations, you might not even be sure what your voice sounds like yet. In our work together, we make space to sort through all of that—so you can feel more like yourself, trust your decisions, and stop living on autopilot.

I have experience working with individuals struggling with anxiety, depression, sexual abuse and trauma, relationship issues, codependency, substance abuse and addiction. I am 12-Step friendly and for those who are interested in incorporating spirituality, I offer faith-based counseling as well. Connection, trust, and vulnerability are foundational to a therapeutic relationship. Therefore, as your therapist I seek to establish a warm, confidential, and compassionate atmosphere where you feel seen and heard for who you are and where you are on your path to healing and personal growth. My approach is to encourage and support you as we work collaboratively toward your goals. Using Mindfulness Based Cognitive Therapy (MBCT), I will help you identify and break away from maladaptive thoughts, feelings, and behavior while incorporating mindfulness practices such as breathing and meditation exercises to help you develop and strengthen your internal resources. I am also EMDR certified, a modality I implement to help with internal resourcing for panic, anxiety, stress management, and trauma. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I work best with students who are feeling overwhelmed by the pressures of school, work, relationships, or major life transitions. Many of my clients come to therapy because they're struggling with anxiety, stress, depression, self-esteem, burnout, or feeling stuck. Others are adjusting to college, navigating difficult family dynamics, substance and alcohol abuse, processing relationship challenges, or trying to balance everything life is throwing at them. You don't have to have everything figured out before starting therapy. Whether you're looking for support through a difficult season or want to build healthier coping skills and greater confidence, I'll provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.

My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This kind of therapy leads you toward a happier home life, better communication with family/friends, feeling accomplished and relaxed at the end of the day, or feeling confident in your ability to tackle roadblocks. I am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics. This safe space is where we can honor those feelings and experiences, gain a sense of acceptance, and work together to create a journey forward towards a purpose-filled path. My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, and more.

I am and have always been inspired to work in the mental health field because I believe everyone should have the opportunity to be happy and free from hindering and sometimes debilitating mental health symptoms. I started my adult life working in the corporate world and not too many years later realized that it was not my calling or my passion. It was then that I pursued furthering my education in order to be in a position to help others find their purpose, freedom, serenity, and happiness. Being a good listener is an extremely important skill and I believe a gift of mine. I believe that individuals are the experts in their own lives and therefore have a wealth of information to transmit. This is why listening is a major key in the therapeutic process. I am one to guide, not to dictate instructions for your life. I believe in being a partner in the process of recovery, healing, and well-being. A strong therapeutic alliance begins with the therapist’s ability to listen and empathize. It builds upon mutual respect and open-mindedness. A non-judgmental presence that exudes a sort of transparency and authenticity is vital in this process as well. Being flexible and modifying therapeutic modalities to fit the client’s needs are essential.

I have worked with individuals struggling with substance abuse, victims of domestic violence, veterans, teens, adults, couples, and families. I believe in providing my clients with a safe and nurturing environment, in a space where being your authentic self can be a guide towards healing and personal growth. I have extensive experience working with clients from diverse backgrounds. The therapeutic alliance is the pillar of the therapeutic process and growth. Having worked in this field for almost a decade, I believe my greatest strength is the ability to connect and empathize with my clients while building on their life skills. I look forward to our journey working together. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I’m a Licensed Clinical Social Worker (LCSW) with experience supporting college students through anxiety, trauma, relationship struggles, and depression. Whether you’re dealing with academic pressure, family issues, social stress, or just feeling stuck, I’m here to help. Therapy with me is in person or virtual, flexible, and designed to fit your schedule. This is a space where you can be yourself, feel heard, and start building tools to manage life more confidently. Together, we’ll explore what’s weighing you down and work toward clarity, healing, and growth, at your pace. Let’s connect. If you're ready to feel more grounded and supported, I offer virtual sessions designed around your life. Reach out today to schedule a time that works for you

Are you going through a difficult time? Is it tough to get yourself out of bed in the morning and start the day? Feeling overwhelmed, sad, or anxious that it's difficult to concentrate on daily tasks. Please know that you are at the right place. Your life does not have to stay this way and we can work together to get you back in control of your life. The peaks and valleys will not be as drastic anymore. The cloud over your head will no longer follow you throughout the day. Together we will work on controlling your emotions rather than your emotions controlling you. As an Asian American, raised in a culture where mental illness was looked down upon and was not spoken about. My mission as a provider is to help destigmatize mental health and open the door to talk about symptoms related to depression, mood disorders, PTSD, and stress. I am here to help, empathize, and connect with you to take on this journey in confidence.

My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Currently in network with Aetna, Kaiser Permanente, Lyra Health, SpringHealth, Sutter EAP, and Cigna in certain states. I am a LMFT in California, Hawaii, Massachusetts, and Virginia, LPCC in California, and Registered Out-of-State Telehealth Provider for Florida, South Carolina and Vermont.

My name is Sandra Martinez and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. I work with young adults/teens and specialize in anxiety, depression, trauma, life transitional changes, relationship issues, peer-related issues, stress, and family issues. I am trained in various evidence-based models of treatment and utilize an integrative therapeutic approach to optimize the needs of the clients that I serve. I have a collaborative approach to goal setting with clients. I work with the client to see what they would like to get out of therapy and what changes they want to make. I typically work well with young adults and teens who are willing to explore and make changes in their life. My communication style is very calm, empathetic, open minded, direct, personable, and I enjoy using humor as appropriate. I want my clients to feel comfortable and like they can be themselves when we work together. Please reach out if you have specific schedule questions.

Are you feeling stressed, overwhelmed, confused, or depressed? Are you feeling disconnected or lost as you navigate your college journey? Wondering if you may have impostor syndrome? Are you procrastinating and cannot find any motivation to study? Having family conflicts? Relationship issues? Boundary issues? You are not alone! I have experience working with people from all walks of life. I am here to support and collaborate with you to meet your needs and develop new skills to help you feel happier in life. There is no one-size-fits-all counseling approach. I have always used person-centered and integrated therapy approaches to help my clients, such as Cognitive-behavioral therapy, Solution-focused therapy, Narrative therapy, Play therapy, EMDR therapy, Brainspotting, Gottman Couple therapy and Art therapy. I have found that we are all unique individuals who have similar experiences but unique details in life. Since I began counseling, each modality and approach has its pros and cons; we cannot always rely on one modality or approach to handle every situation. Sometimes, being creative and flexible can help my clients better understand themselves. I have had many counselors in my life, from academic counselors to mental health counselors, and they all have brought me wisdom to help me identify my issues and have helped me realize nothing is more important than our health. Having healthy communication skills and learning about others’ cultures and practices can reduce anxiety between both parties. We often have various unique obstacles to face, but if we can be flexible to adapt to our challenges and find alternatives and resources, this can be our key to problem-solving and a huge step to our success.

I am a Licensed Marriage and Family Therapist with a doctorate in Social Work. I work with clients looking to overcome stress, anxiety, sadness, or trauma. We cultivate self-love, optimism, insight, and empathy while learning practical tools for lasting change. In our work together, we’ll focus on raising your self-awareness and nurturing your inner child with compassion and understanding. Whether your challenges stem from relationships, family dynamics, work or school stress, or personal struggles, I’ll help you create a clear, actionable plan to become the best version of you.