Elizabeth O'Callahan
When you feel lost, worried, sad, stuck in survival mode, therapy offers tools to guide you through the anxiety, even when all other lights go out If you're searching for your path forward in the dark, I will walk beside you to build tools to light your way
As a therapist, I value providing treatment that is evidence based, like ACT & CBT, which help identify how thoughts shape feelings and behavior. CBT teaches us to replace distressing / unhelpful thoughts with those that are useful.
ACT teaches self-compassion, separating thoughts from who we are. I incorporate existentialism into treatment, emphasizing choice, freedom and living in the here & now
Specialties
ADHD Anxiety Autism Spectrum Disorder College adjustment StressInsurance & Payment
In-Network Insurance Plans
Elizabeth O'Callahan is in network for the following plans:
Aetna Blue Cross Blue Shield Harvard Pilgrim Tufts UnitedHealthcare WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1847531916Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 6:00 p.m. - 10:00 p.m. |
| Tuesday | 6:00 p.m. - 10:00 p.m. |
| Wednesday | 6:00 p.m. - 10:00 p.m. |
| Thursday | 6:00 p.m. - 10:00 p.m. |
| Friday | -- |
| Saturday | 8:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Exposure Therapy Humanistic Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Neurodiverse People with Disabilities STEMMeeting Options
Qualifications
- Years in Practice: 11
- License(s): CT-010033, MA-LMHC13213
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Religion(s): Unitarian Universalist