BeMore Wellness, LLC
Therapy with me is a space where you can show up exactly as you are. You don’t have to have the right words, have everything figured out, or feel like you need to hold it all together. You can laugh, cry, vent, swear, ramble, bring screenshots, tell me the whole story, go off on a tangent, or simply say, “I don’t even know where to start.” We can sort through it together, one thought at a time.
You don’t need to have everything figured out before starting therapy; that’s part of what we’re here for. I work with adults (18+) who want to better understand themselves and their nervous system, feel less overwhelmed, and develop practical ways to navigate anxiety, stress, trauma responses, and life transitions. My goal is to create a space that feels comfortable, human, and supportive while helping you build tools you can actually use in everyday life.
Specialties
Anxiety College adjustment Emotional Regulation Life Transitions Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
BeMore Wellness, LLC is in network for the following plans:
Aetna Blue Cross Blue Shield BMC Health Net CareConnect Health Plan Carelon Fallon Health Harvard Pilgrim HNE Humana Mass General Brigham Health Plan MassHealth MBHP Medicare Optum Point32Health Tufts UMR United Behavioral Health WellSenseRates
| First session | $190 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic Mindfulness Motivational Interviewing Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): MA-LMHC10002288
More About Me
- Languages Spoken: English
- Race(s): Latina
- Gender(s): Woman